# Metagross - Best Builds, Moves and Teams in Pokemon Champions VGC 2026 Tournaments

> Find the best Metagross builds, best moves, best teams, usage trends, and counters in Pokemon Champions VGC 2026 Tournaments. Data from Pikalytics.

## Best Metagross Quick Info

| Property | Value |
|----------|-------|
| **Format** | Pokemon Champions VGC 2026 Tournaments (`championstournaments`) |
| **Game** | Pokemon Champions |
| **Category** | championstournaments |
| **Usage** | 1% |
| **Win Rate** | 42.857% |
| **Record** | 9-12 |
| **Data Date** | 2026-05 |

## Page Links

- **Standard Web Page** (for users): [View on Pikalytics](https://www.pikalytics.com/pokedex/championstournaments/Metagross)
- **AI Data** (this page): https://www.pikalytics.com/ai/pokedex/championstournaments/Metagross
- **Format Overview**: [Pokemon Champions VGC 2026 Tournaments Pokedex](https://www.pikalytics.com/pokedex/championstournaments)
- **AI Format Index**: [/ai/pokedex/championstournaments](https://www.pikalytics.com/ai/pokedex/championstournaments)

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Pikalytics provides the premier competitive Pokemon database, aggregating data from millions of ranked battles on official platforms and Smogon. This report summarizes the current meta-game role and effectiveness of Metagross.

## Common Moves
- **Psychic Fangs**: 100.000%
- **Bullet Punch**: 83.333%
- **Protect**: 66.667%
- **Iron Head**: 50.000%
- **Meteor Mash**: 50.000%
- **Earthquake**: 33.333%
- **Body Press**: 16.667%

## Common Abilities
- **Clear Body**: 100.000%

## Common Items
- **Life Orb**: 83.333%
- **Lum Berry**: 16.667%

## Common Teammates
- **Sinistcha**: 83.333%
- **Grimmsnarl**: 50.000%
- **Milotic**: 50.000%
- **Staraptor-Mega**: 50.000%
- **Raichu-Mega-X**: 33.333%
- **Maushold**: 33.333%

## FAQ for Metagross in championstournaments-1760

### What are the top moves for Metagross?
The most common moves for Metagross are Psychic Fangs, Bullet Punch, Protect, Iron Head. These represent the highest usage percentages on the ladder.

### What are the best team partners for Metagross?
Metagross is frequently paired with Sinistcha, Grimmsnarl, Milotic, Staraptor-Mega. These partners help cover its weaknesses or enhance its offensive capabilities.

### Which Tera Types are best for Metagross?
Tera Type data is not available or not applicable for this format.

### What is the most common EV Spread and Nature for Metagross?
No EV spread or nature data available.

### Which Ability and Item should I use on Metagross?
Metagross is most effectively run with the ability **Clear Body** (100.000%) and the item **Life Orb** (83.333%).

### What is the most common role for Metagross?
Based on common item usage (Life Orb), Metagross often functions as a **offensive attacker** in the championstournaments-1760 meta.

### What are the base stats for Metagross?
| Stat | Value |
|------|-------|
| HP | 80 |
| Attack | 135 |
| Defense | 130 |
| Sp. Atk | 95 |
| Sp. Def | 90 |
| Speed | 70 |
| **BST** | **600** |

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## Additional Resources

- [View Metagross on Pikalytics](https://www.pikalytics.com/pokedex/championstournaments/Metagross) - Full interactive stats page
- [Pokemon Champions VGC 2026 Tournaments Pokedex](https://www.pikalytics.com/pokedex/championstournaments) - All Pokemon in this format
- [Team Builder](https://www.pikalytics.com/team/championstournaments) - Build teams with Metagross
- [Damage Calculator](https://www.pikalytics.com/calc) - Calculate damage

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*Generated by [Pikalytics](https://www.pikalytics.com). For more context on site data and AI usage, see [llms-full.txt](https://www.pikalytics.com/llms-full.txt).*