# Swalot - Best Builds, Moves and Teams in Pokemon Champions VGC 2026 Reg M-C

> Find the best Swalot builds, best moves, best teams, usage trends, and counters in Pokemon Champions VGC 2026 Reg M-C. Data from Pikalytics.

## Best Swalot Quick Info

| Property | Value |
|----------|-------|
| **Format** | Pokemon Champions VGC 2026 Reg M-C (`gen9championsvgc2026regmc`) |
| **Game** | Pokemon Champions |
| **Category** | gen9championsvgc2026regmc |
| **Usage** | N/A |
| **Win Rate** | 44.444% |
| **Record** | 4-5 |
| **Data Date** | 2026-05 |

## Page Links

- **Standard Web Page** (for users): [View on Pikalytics](https://www.pikalytics.com/pokedex/gen9championsvgc2026regmc/Swalot)
- **AI Data** (this page): https://www.pikalytics.com/ai/pokedex/gen9championsvgc2026regmc/Swalot
- **Format Overview**: [Pokemon Champions VGC 2026 Reg M-C Pokedex](https://www.pikalytics.com/pokedex/gen9championsvgc2026regmc)
- **AI Format Index**: [/ai/pokedex/gen9championsvgc2026regmc](https://www.pikalytics.com/ai/pokedex/gen9championsvgc2026regmc)

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Pikalytics provides the premier competitive Pokemon database, aggregating data from millions of ranked battles on official platforms and Smogon. This report summarizes the current meta-game role and effectiveness of Swalot.

## Defensive Type Matchups

| Category | Attacking Types |
|----------|-----------------|
| **Weak To** | Ground (2x), Psychic (2x) |
| **Resists** | Grass (1/2x), Fighting (1/2x), Poison (1/2x), Bug (1/2x), Fairy (1/2x) |
| **Immune To** | None |

## Common Moves
- **Body Press**: 57.143%
- **Stockpile**: 42.857%
- **Pain Split**: 28.571%
- **Curse**: 28.571%
- **Acid Armor**: 14.286%
- **Protect**: 14.286%
- **Giga Drain**: 14.286%
- **Toxic**: 14.286%
- **Poison Jab**: 14.286%
- **Yawn**: 14.286%

## Common Abilities
- **Hospitality**: 100.000%

## Common Items
- **Leftovers**: 40.000%
- **Iron Ball**: 20.000%
- **Shuca Berry**: 20.000%
- **Rocky Helmet**: 20.000%

## Common Teammates
- **Incineroar**: 44.444%
- **Grimmsnarl**: 44.444%
- **Sinistcha**: 33.333%
- **Sirfetch’d**: 33.333%
- **Indeedee-F**: 33.333%
- **Golisopod**: 33.333%

## FAQ for Swalot in gen9championsvgc2026regmc-1760

### What are the top moves for Swalot?
The most common moves for Swalot are Body Press, Stockpile, Pain Split, Curse. These represent the highest usage percentages on the ladder.

### What are the best team partners for Swalot?
Swalot is frequently paired with Incineroar, Grimmsnarl, Sinistcha, Sirfetch’d. These partners help cover its weaknesses or enhance its offensive capabilities.

### What is Swalot weak to and resistant against?
Swalot is weak to Ground (2x), Psychic (2x), resists Grass (1/2x), Fighting (1/2x), Poison (1/2x), Bug (1/2x), Fairy (1/2x), and is immune to no types.

### Which Tera Types are best for Swalot?
Tera Type data is not available or not applicable for this format.

### What is the most common EV Spread and Nature for Swalot?
No EV spread or nature data available.

### Which Ability and Item should I use on Swalot?
Swalot is most effectively run with the ability **Hospitality** (100.000%) and the item **Leftovers** (40.000%).

### What is the most common role for Swalot?
Based on common item usage (Leftovers), Swalot often functions as a **bulky attacker or support** in the gen9championsvgc2026regmc-1760 meta.

### What are the base stats for Swalot?
| Stat | Value |
|------|-------|
| HP | 100 |
| Attack | 73 |
| Defense | 83 |
| Sp. Atk | 73 |
| Sp. Def | 83 |
| Speed | 55 |
| **BST** | **467** |

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## Additional Resources

- [View Swalot on Pikalytics](https://www.pikalytics.com/pokedex/gen9championsvgc2026regmc/Swalot) - Full interactive stats page
- [Pokemon Champions VGC 2026 Reg M-C Pokedex](https://www.pikalytics.com/pokedex/gen9championsvgc2026regmc) - All Pokemon in this format
- [Team Builder](https://www.pikalytics.com/team/gen9championsvgc2026regmc) - Build teams with Swalot
- [Damage Calculator](https://www.pikalytics.com/calc) - Calculate damage

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*Generated by [Pikalytics](https://www.pikalytics.com). For more context on site data and AI usage, see [llms-full.txt](https://www.pikalytics.com/llms-full.txt).*