# Regirock - Best Builds, Moves and Teams in Gen 9 OU

> Find the best Regirock builds, best moves, best teams, usage trends, and counters in Gen 9 OU. Data from Pikalytics.

## Best Regirock Quick Info

| Property | Value |
|----------|-------|
| **Format** | Gen 9 OU (`gen9ou`) |
| **Game** | Pokemon Scarlet Violet |
| **Category** | gen9ou |
| **Usage** | N/A |
| **Win Rate** | N/A |
| **Record** | N/A |
| **Data Date** | 2026-05 |

## Page Links

- **Standard Web Page** (for users): [View on Pikalytics](https://www.pikalytics.com/pokedex/gen9ou/Regirock)
- **AI Data** (this page): https://www.pikalytics.com/ai/pokedex/gen9ou/Regirock
- **Format Overview**: [Gen 9 OU Pokedex](https://www.pikalytics.com/pokedex/gen9ou)
- **AI Format Index**: [/ai/pokedex/gen9ou](https://www.pikalytics.com/ai/pokedex/gen9ou)

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Pikalytics provides the premier competitive Pokemon database, aggregating data from millions of ranked battles on official platforms and Smogon. This report summarizes the current meta-game role and effectiveness of Regirock.

## Common Moves
- **Stone Edge**: 67.165%
- **Ice Punch**: 59.271%
- **Superpower**: 54.795%
- **Earthquake**: 54.768%
- **Body Press**: 40.561%
- **Iron Defense**: 29.512%
- **Rest**: 29.002%
- **Sleep Talk**: 28.664%
- **Stealth Rock**: 10.016%
- **Thunder Wave**: 8.586%

## Common Abilities
- **Clear Body**: 94.275%
- **Sturdy**: 5.725%

## Common Items
- **Choice Band**: 56.825%
- **Leftovers**: 38.100%
- **Custap Berry**: 4.195%
- **Other**: 0.880%

## Common Teammates
- **Regigigas**: 63.187%
- **Regice**: 59.264%
- **Regieleki**: 59.139%
- **Regidrago**: 59.130%
- **Registeel**: 59.120%
- **Kleavor**: 28.773%

## FAQ for Regirock in gen9ou-1825

### What are the top moves for Regirock?
The most common moves for Regirock are Stone Edge, Ice Punch, Superpower, Earthquake. These represent the highest usage percentages on the ladder.

### What are the best team partners for Regirock?
Regirock is frequently paired with Regigigas, Regice, Regieleki, Regidrago. These partners help cover its weaknesses or enhance its offensive capabilities.

### Which Tera Types are best for Regirock?
Tera Type data is not available or not applicable for this format.

### What is the most common EV Spread and Nature for Regirock?
The top build for Regirock features a **Adamant** nature with an EV spread of `252/252/0/0/4/0`. This configuration accounts for 54.846% of competitive builds.

### Which Ability and Item should I use on Regirock?
Regirock is most effectively run with the ability **Clear Body** (94.275%) and the item **Choice Band** (56.825%).

### What is the most common role for Regirock?
Based on common item usage (Choice Band), Regirock often functions as a **choice-locked attacker** in the gen9ou-1825 meta.

### What are the base stats for Regirock?
| Stat | Value |
|------|-------|
| HP | 80 |
| Attack | 100 |
| Defense | 200 |
| Sp. Atk | 50 |
| Sp. Def | 100 |
| Speed | 50 |
| **BST** | **580** |

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## Additional Resources

- [View Regirock on Pikalytics](https://www.pikalytics.com/pokedex/gen9ou/Regirock) - Full interactive stats page
- [Gen 9 OU Pokedex](https://www.pikalytics.com/pokedex/gen9ou) - All Pokemon in this format
- [Team Builder](https://www.pikalytics.com/team/gen9ou) - Build teams with Regirock
- [Damage Calculator](https://www.pikalytics.com/calc) - Calculate damage

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*Generated by [Pikalytics](https://www.pikalytics.com). For more context on site data and AI usage, see [llms-full.txt](https://www.pikalytics.com/llms-full.txt).*