# Exeggutor-Alola - Best Builds, Moves and Teams in VGC 2024 Regulation Set F

> Find the best Exeggutor-Alola builds, best moves, best teams, usage trends, and counters in VGC 2024 Regulation Set F. Data from Pikalytics.

## Best Exeggutor-Alola Quick Info

| Property | Value |
|----------|-------|
| **Format** | VGC 2024 Regulation Set F (`gen9vgc2024regf`) |
| **Game** | Pokemon Scarlet Violet |
| **Category** | gen9vgc2024regf |
| **Usage** | N/A |
| **Win Rate** | N/A |
| **Record** | N/A |
| **Data Date** | 2026-05 |

## Page Links

- **Standard Web Page** (for users): [View on Pikalytics](https://www.pikalytics.com/pokedex/gen9vgc2024regf/Exeggutor-Alola)
- **AI Data** (this page): https://www.pikalytics.com/ai/pokedex/gen9vgc2024regf/Exeggutor-Alola
- **Format Overview**: [VGC 2024 Regulation Set F Pokedex](https://www.pikalytics.com/pokedex/gen9vgc2024regf)
- **AI Format Index**: [/ai/pokedex/gen9vgc2024regf](https://www.pikalytics.com/ai/pokedex/gen9vgc2024regf)

---

Pikalytics provides the premier competitive Pokemon database, aggregating data from millions of ranked battles on official platforms and Smogon. This report summarizes the current meta-game role and effectiveness of Exeggutor-Alola.

## Defensive Type Matchups

| Category | Attacking Types |
|----------|-----------------|
| **Weak To** | Ice (4x), Poison (2x), Flying (2x), Bug (2x), Dragon (2x), Fairy (2x) |
| **Resists** | Water (1/4x), Electric (1/4x), Grass (1/4x), Ground (1/2x) |
| **Immune To** | None |

## Common Moves
- **Trick Room**: 91.844%
- **Helping Hand**: 89.377%
- **Energy Ball**: 86.489%
- **Protect**: 83.419%
- **Dragon Cheer**: 9.814%
- **Wood Hammer**: 9.705%
- **Bulldoze**: 7.046%
- **Draco Meteor**: 6.033%
- **Other**: 16.273%

## Common Abilities
- **Harvest**: 90.386%
- **Frisk**: 9.614%

## Common Items
- **Sitrus Berry**: 90.284%
- **Leftovers**: 7.050%
- **Other**: 2.666%

## Common Teammates
- **Torkoal**: 88.980%
- **Ursaluna**: 82.724%
- **Incineroar**: 82.713%
- **Rillaboom**: 82.395%
- **Amoonguss**: 82.328%
- **Flutter Mane **: 7.126%

## FAQ for Exeggutor-Alola in gen9vgc2024regf-1760

### What are the top moves for Exeggutor-Alola?
The most common moves for Exeggutor-Alola are Trick Room, Helping Hand, Energy Ball, Protect. These represent the highest usage percentages on the ladder.

### What are the best team partners for Exeggutor-Alola?
Exeggutor-Alola is frequently paired with Torkoal, Ursaluna, Incineroar, Rillaboom. These partners help cover its weaknesses or enhance its offensive capabilities.

### What is Exeggutor-Alola weak to and resistant against?
Exeggutor-Alola is weak to Ice (4x), Poison (2x), Flying (2x), Bug (2x), Dragon (2x), Fairy (2x), resists Water (1/4x), Electric (1/4x), Grass (1/4x), Ground (1/2x), and is immune to no types.

### Which Tera Types are best for Exeggutor-Alola?
Tera Type data is not available or not applicable for this format.

### What is the most common EV Spread and Nature for Exeggutor-Alola?
The top build for Exeggutor-Alola features a **Bold** nature with an EV spread of `236/0/36/0/236/0`. This configuration accounts for 82.328% of competitive builds.

### Which Ability and Item should I use on Exeggutor-Alola?
Exeggutor-Alola is most effectively run with the ability **Harvest** (90.386%) and the item **Sitrus Berry** (90.284%).

### What is the most common role for Exeggutor-Alola?
Based on common item usage (Sitrus Berry), Exeggutor-Alola often functions as a **bulky attacker or support** in the gen9vgc2024regf-1760 meta.

### What are the base stats for Exeggutor-Alola?
| Stat | Value |
|------|-------|
| HP | 95 |
| Attack | 105 |
| Defense | 85 |
| Sp. Atk | 125 |
| Sp. Def | 75 |
| Speed | 45 |
| **BST** | **530** |

---

## Additional Resources

- [View Exeggutor-Alola on Pikalytics](https://www.pikalytics.com/pokedex/gen9vgc2024regf/Exeggutor-Alola) - Full interactive stats page
- [VGC 2024 Regulation Set F Pokedex](https://www.pikalytics.com/pokedex/gen9vgc2024regf) - All Pokemon in this format
- [Team Builder](https://www.pikalytics.com/team/gen9vgc2024regf) - Build teams with Exeggutor-Alola
- [Damage Calculator](https://www.pikalytics.com/calc) - Calculate damage

---
*Generated by [Pikalytics](https://www.pikalytics.com). For more context on site data and AI usage, see [llms-full.txt](https://www.pikalytics.com/llms-full.txt).*