# Metagross - VGC 2024 Regulation Set F Usage Statistics

> Competitive usage data for Metagross in VGC 2024 Regulation Set F. Data from Pikalytics.

## Quick Info

| Property | Value |
|----------|-------|
| **Format** | VGC 2024 Regulation Set F (`gen9vgc2024regf`) |
| **Game** | Pokémon Scarlet Violet |
| **Category** | gen9vgc2024regf |
| **Data Date** | 2026-03 |

## Page Links

- **Standard Web Page** (for users): [View on Pikalytics](https://www.pikalytics.com/pokedex/gen9vgc2024regf/Metagross)
- **AI Data** (this page): https://www.pikalytics.com/ai/pokedex/gen9vgc2024regf/Metagross
- **Format Overview**: [VGC 2024 Regulation Set F Pokedex](https://www.pikalytics.com/pokedex/gen9vgc2024regf)
- **AI Format Index**: [/ai/pokedex/gen9vgc2024regf](https://www.pikalytics.com/ai/pokedex/gen9vgc2024regf)

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Pikalytics provides the premier competitive Pokemon database, aggregating data from millions of ranked battles on official platforms and Smogon. This report summarizes the current meta-game role and effectiveness of Metagross.

## Common Moves
- **Bullet Punch**: 94.550%
- **Heavy Slam**: 89.421%
- **Protect**: 82.454%
- **Earthquake**: 81.385%
- **Psychic Fangs**: 17.878%
- **Stomping Tantrum**: 8.476%
- **Explosion**: 6.748%
- **Other**: 19.087%

## Common Abilities
- **Clear Body**: 99.999%
- **Light Metal**: 0.001%

## Common Items
- **Life Orb**: 81.778%
- **Assault Vest**: 10.678%
- **Covert Cloak**: 3.119%
- **Other**: 4.425%

## Common Teammates
- **Tornadus**: 80.376%
- **Ninetales-Alola**: 71.658%
- **Articuno**: 70.734%
- **Urshifu-Rapid-Strike**: 68.162%
- **Raging Bolt**: 64.133%
- **Flutter Mane**: 21.989%

## FAQ for Metagross in gen9vgc2024regf-1760

### What are the top moves for Metagross?
The most common moves for Metagross are Bullet Punch, Heavy Slam, Protect, Earthquake. These represent the highest usage percentages on the ladder.

### What are the best teammates for Metagross?
Metagross is frequently paired with Tornadus, Ninetales-Alola, Articuno, Urshifu-Rapid-Strike. These partners help cover its weaknesses or enhance its offensive capabilities.

### Which Tera Types are best for Metagross?
Tera Type data is not available or not applicable for this format.

### What is the most common EV Spread and Nature for Metagross?
The top build for Metagross features a **Adamant** nature with an EV spread of `68/252/4/0/4/180`. This configuration accounts for 46.230% of competitive builds.

### Which Ability and Item should I use on Metagross?
Metagross is most effectively run with the ability **Clear Body** (99.999%) and the item **Life Orb** (81.778%).

### What is the most common role for Metagross?
Based on common item usage (Life Orb), Metagross often functions as a **offensive attacker** in the gen9vgc2024regf-1760 meta.

### What are the base stats for Metagross?
| Stat | Value |
|------|-------|
| HP | 80 |
| Attack | 135 |
| Defense | 130 |
| Sp. Atk | 95 |
| Sp. Def | 90 |
| Speed | 70 |
| **BST** | **600** |

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## Additional Resources

- [View Metagross on Pikalytics](https://www.pikalytics.com/pokedex/gen9vgc2024regf/Metagross) - Full interactive stats page
- [VGC 2024 Regulation Set F Pokedex](https://www.pikalytics.com/pokedex/gen9vgc2024regf) - All Pokemon in this format
- [Team Builder](https://www.pikalytics.com/team/gen9vgc2024regf) - Build teams with Metagross
- [Damage Calculator](https://www.pikalytics.com/calc) - Calculate damage

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*Generated by [Pikalytics](https://www.pikalytics.com). For more context on site data and AI usage, see [llms-full.txt](https://www.pikalytics.com/llms-full.txt).*