# Metagross - VGC 2024 Regulation Set G Usage Statistics

> Competitive usage data for Metagross in VGC 2024 Regulation Set G. Data from Pikalytics.

## Quick Info

| Property | Value |
|----------|-------|
| **Format** | VGC 2024 Regulation Set G (`gen9vgc2024regg`) |
| **Game** | Pokémon Scarlet Violet |
| **Category** | gen9vgc2024regg |
| **Data Date** | 2026-03 |

## Page Links

- **Standard Web Page** (for users): [View on Pikalytics](https://www.pikalytics.com/pokedex/gen9vgc2024regg/Metagross)
- **AI Data** (this page): https://www.pikalytics.com/ai/pokedex/gen9vgc2024regg/Metagross
- **Format Overview**: [VGC 2024 Regulation Set G Pokedex](https://www.pikalytics.com/pokedex/gen9vgc2024regg)
- **AI Format Index**: [/ai/pokedex/gen9vgc2024regg](https://www.pikalytics.com/ai/pokedex/gen9vgc2024regg)

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Pikalytics provides the premier competitive Pokemon database, aggregating data from millions of ranked battles on official platforms and Smogon. This report summarizes the current meta-game role and effectiveness of Metagross.

## Common Moves
- **Bullet Punch**: 100.000%
- **Knock Off**: 99.955%
- **Stomping Tantrum**: 70.112%
- **Body Press**: 70.112%
- **Protect**: 29.843%
- **Earthquake**: 29.843%

## Common Abilities
- **Clear Body**: 100.000%

## Common Items
- **Assault Vest**: 70.157%
- **Lum Berry**: 29.843%
- **Other**: 0.000%

## Common Teammates
- **Gouging Fire**: 70.112%
- **Koraidon**: 70.112%
- **Raging Bolt**: 70.112%
- **Archaludon**: 70.112%
- **Walking Wake**: 70.112%
- **Thundurus**: 29.843%

## FAQ for Metagross in gen9vgc2024regg-1760

### What are the top moves for Metagross?
The most common moves for Metagross are Bullet Punch, Knock Off, Stomping Tantrum, Body Press. These represent the highest usage percentages on the ladder.

### What are the best teammates for Metagross?
Metagross is frequently paired with Gouging Fire, Koraidon, Raging Bolt, Archaludon. These partners help cover its weaknesses or enhance its offensive capabilities.

### Which Tera Types are best for Metagross?
Tera Type data is not available or not applicable for this format.

### What is the most common EV Spread and Nature for Metagross?
The top build for Metagross features a **Adamant** nature with an EV spread of `252/252/0/0/4/0`. This configuration accounts for 99.955% of competitive builds.

### Which Ability and Item should I use on Metagross?
Metagross is most effectively run with the ability **Clear Body** (100.000%) and the item **Assault Vest** (70.157%).

### What is the most common role for Metagross?
Based on common item usage (Assault Vest), Metagross often functions as a **tactical** in the gen9vgc2024regg-1760 meta.

### What are the base stats for Metagross?
| Stat | Value |
|------|-------|
| HP | 80 |
| Attack | 135 |
| Defense | 130 |
| Sp. Atk | 95 |
| Sp. Def | 90 |
| Speed | 70 |
| **BST** | **600** |

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## Additional Resources

- [View Metagross on Pikalytics](https://www.pikalytics.com/pokedex/gen9vgc2024regg/Metagross) - Full interactive stats page
- [VGC 2024 Regulation Set G Pokedex](https://www.pikalytics.com/pokedex/gen9vgc2024regg) - All Pokemon in this format
- [Team Builder](https://www.pikalytics.com/team/gen9vgc2024regg) - Build teams with Metagross
- [Damage Calculator](https://www.pikalytics.com/calc) - Calculate damage

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*Generated by [Pikalytics](https://www.pikalytics.com). For more context on site data and AI usage, see [llms-full.txt](https://www.pikalytics.com/llms-full.txt).*