# Ting-Lu - Best Builds, Moves and Teams in VGC 2026 Regulation Set I

> Find the best Ting-Lu builds, best moves, best teams, usage trends, and counters in VGC 2026 Regulation Set I. Data from Pikalytics.

## Best Ting-Lu Quick Info

| Property | Value |
|----------|-------|
| **Format** | VGC 2026 Regulation Set I (`gen9vgc2026regi`) |
| **Game** | Pokemon Scarlet Violet |
| **Category** | gen9vgc2026regi |
| **Usage** | 1% |
| **Win Rate** | N/A |
| **Record** | N/A |
| **Data Date** | 2026-04 |

## Page Links

- **Standard Web Page** (for users): [View on Pikalytics](https://www.pikalytics.com/pokedex/gen9vgc2026regi/Ting-Lu)
- **AI Data** (this page): https://www.pikalytics.com/ai/pokedex/gen9vgc2026regi/Ting-Lu
- **Format Overview**: [VGC 2026 Regulation Set I Pokedex](https://www.pikalytics.com/pokedex/gen9vgc2026regi)
- **AI Format Index**: [/ai/pokedex/gen9vgc2026regi](https://www.pikalytics.com/ai/pokedex/gen9vgc2026regi)

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Pikalytics provides the premier competitive Pokemon database, aggregating data from millions of ranked battles on official platforms and Smogon. This report summarizes the current meta-game role and effectiveness of Ting-Lu.

## Common Moves
- **Ruination**: 80.745%
- **Stomping Tantrum**: 55.232%
- **Protect**: 41.889%
- **Sand Tomb**: 30.593%
- **Stealth Rock**: 29.763%
- **Whirlwind**: 21.747%
- **Snarl**: 21.064%
- **Throat Chop**: 18.155%
- **Taunt**: 18.041%
- **Fissure**: 15.252%

## Common Abilities
- **Vessel of Ruin**: 100.000%

## Common Items
- **Rocky Helmet**: 31.979%
- **Assault Vest**: 23.161%
- **Sitrus Berry**: 16.608%
- **Leftovers**: 11.572%
- **Zoom Lens**: 6.913%
- **Choice Band**: 3.711%
- **Safety Goggles**: 3.491%
- **Other**: 2.566%

## Common Teammates
- **Zamazenta-Crowned**: 41.614%
- **Incineroar**: 36.390%
- **Miraidon**: 36.170%
- **Calyrex-Shadow**: 33.515%
- **Grimmsnarl**: 27.729%
- **Rillaboom**: 24.897%

## FAQ for Ting-Lu in gen9vgc2026regi-1760

### What are the top moves for Ting-Lu?
The most common moves for Ting-Lu are Ruination, Stomping Tantrum, Protect, Sand Tomb. These represent the highest usage percentages on the ladder.

### What are the best team partners for Ting-Lu?
Ting-Lu is frequently paired with Zamazenta-Crowned, Incineroar, Miraidon, Calyrex-Shadow. These partners help cover its weaknesses or enhance its offensive capabilities.

### Which Tera Types are best for Ting-Lu?
Tera Type data is not available or not applicable for this format.

### What is the most common EV Spread and Nature for Ting-Lu?
The top build for Ting-Lu features a **Impish** nature with an EV spread of `4/0/248/0/252/0`. This configuration accounts for 22.076% of competitive builds.

### Which Ability and Item should I use on Ting-Lu?
Ting-Lu is most effectively run with the ability **Vessel of Ruin** (100.000%) and the item **Rocky Helmet** (31.979%).

### What is the most common role for Ting-Lu?
Based on common item usage (Rocky Helmet), Ting-Lu often functions as a **tactical** in the gen9vgc2026regi-1760 meta.

### What are the base stats for Ting-Lu?
| Stat | Value |
|------|-------|
| HP | 155 |
| Attack | 110 |
| Defense | 125 |
| Sp. Atk | 55 |
| Sp. Def | 80 |
| Speed | 45 |
| **BST** | **570** |

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## Additional Resources

- [View Ting-Lu on Pikalytics](https://www.pikalytics.com/pokedex/gen9vgc2026regi/Ting-Lu) - Full interactive stats page
- [VGC 2026 Regulation Set I Pokedex](https://www.pikalytics.com/pokedex/gen9vgc2026regi) - All Pokemon in this format
- [Team Builder](https://www.pikalytics.com/team/gen9vgc2026regi) - Build teams with Ting-Lu
- [Damage Calculator](https://www.pikalytics.com/calc) - Calculate damage

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*Generated by [Pikalytics](https://www.pikalytics.com). For more context on site data and AI usage, see [llms-full.txt](https://www.pikalytics.com/llms-full.txt).*