# Throh - Omega Ruby & Alpha Sapphire OverUsed Usage Statistics

> Competitive usage data for Throh in Omega Ruby & Alpha Sapphire OverUsed. Data from Pikalytics.

## Quick Info

| Property | Value |
|----------|-------|
| **Format** | Omega Ruby & Alpha Sapphire OverUsed (`oras`) |
| **Game** | Pokémon Scarlet Violet |
| **Category** | oras |
| **Data Date** | 2026-02 |

## Page Links

- **Standard Web Page** (for users): [View on Pikalytics](https://www.pikalytics.com/pokedex/oras/Throh)
- **AI Data** (this page): https://www.pikalytics.com/ai/pokedex/oras/Throh
- **Format Overview**: [Omega Ruby & Alpha Sapphire OverUsed Pokedex](https://www.pikalytics.com/pokedex/oras)
- **AI Format Index**: [/ai/pokedex/oras](https://www.pikalytics.com/ai/pokedex/oras)

---

Pikalytics provides the premier competitive Pokemon database, aggregating data from millions of ranked battles on official platforms and Smogon. This report summarizes the current meta-game role and effectiveness of Throh.

## Common Moves
- **Fire Punch**: 100.000%
- **Rest**: 100.000%
- **Circle Throw**: 100.000%
- **Sleep Talk**: 99.542%

## Common Abilities
- **Guts**: 81.499%
- **Mold Breaker**: 10.982%
- **Inner Focus**: 7.519%

## Common Items
- **Leftovers**: 100.000%

## Common Teammates
- **Tangrowth**: 99.218%
- **Greninja**: 99.217%
- **Tyranitar-Mega**: 88.236%
- **Aromatisse**: 88.236%
- **Lugia**: 88.236%
- **Archeops**: 10.982%

## FAQ for Throh in oras-1760

### What are the top moves for Throh?
The most common moves for Throh are Fire Punch, Rest, Circle Throw, Sleep Talk. These represent the highest usage percentages on the ladder.

### What are the best teammates for Throh?
Throh is frequently paired with Tangrowth, Greninja, Tyranitar-Mega, Aromatisse. These partners help cover its weaknesses or enhance its offensive capabilities.

### Which Tera Types are best for Throh?
Tera Type data is not available or not applicable for this format.

### What is the most common EV Spread and Nature for Throh?
The top build for Throh features a **Naughty** nature with an EV spread of `252/168/0/0/0/88`. This configuration accounts for 68.838% of competitive builds.

### Which Ability and Item should I use on Throh?
Throh is most effectively run with the ability **Guts** (81.499%) and the item **Leftovers** (100.000%).

### What is the most common role for Throh?
Based on common item usage (Leftovers), Throh often functions as a **bulky attacker or support** in the oras-1760 meta.

### What are the base stats for Throh?
| Stat | Value |
|------|-------|
| HP | 120 |
| Attack | 100 |
| Defense | 85 |
| Sp. Atk | 30 |
| Sp. Def | 85 |
| Speed | 45 |
| **BST** | **465** |

---

## Additional Resources

- [View Throh on Pikalytics](https://www.pikalytics.com/pokedex/oras/Throh) - Full interactive stats page
- [Omega Ruby & Alpha Sapphire OverUsed Pokedex](https://www.pikalytics.com/pokedex/oras) - All Pokemon in this format
- [Team Builder](https://www.pikalytics.com/team/oras) - Build teams with Throh
- [Damage Calculator](https://www.pikalytics.com/calc) - Calculate damage

---
*Generated by [Pikalytics](https://www.pikalytics.com). For more context on site data and AI usage, see [llms-full.txt](https://www.pikalytics.com/llms-full.txt).*