# Regirock - OU Usage Statistics

> Competitive usage data for Regirock in OU. Data from Pikalytics.

## Quick Info

| Property | Value |
|----------|-------|
| **Format** | OU (`ou`) |
| **Game** | Pokemon Scarlet Violet |
| **Category** | ou |
| **Data Date** | 2026-04 |

## Page Links

- **Standard Web Page** (for users): [View on Pikalytics](https://www.pikalytics.com/pokedex/ou/Regirock)
- **AI Data** (this page): https://www.pikalytics.com/ai/pokedex/ou/Regirock
- **Format Overview**: [OU Pokedex](https://www.pikalytics.com/pokedex/ou)
- **AI Format Index**: [/ai/pokedex/ou](https://www.pikalytics.com/ai/pokedex/ou)

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Pikalytics provides the premier competitive Pokemon database, aggregating data from millions of ranked battles on official platforms and Smogon. This report summarizes the current meta-game role and effectiveness of Regirock.

## Common Moves
- **Stealth Rock**: 48.652%
- **Protect**: 45.325%
- **Ice Punch**: 38.008%
- **Counter**: 35.652%
- **Rollout**: 34.830%
- **Toxic**: 27.726%
- **Explosion**: 27.374%
- **Stone Edge**: 27.132%
- **Sunny Day**: 18.819%
- **Rest**: 17.290%

## Common Abilities
- **Clear Body**: 72.405%
- **Sturdy**: 27.595%

## Common Items
- **Leftovers**: 62.611%
- **Heat Rock**: 18.831%
- **Rocky Helmet**: 8.515%
- **Weakness Policy**: 5.611%
- **Other**: 4.432%

## Common Teammates
- **Serperior**: 44.900%
- **Mawile-Mega**: 36.914%
- **Dragonite**: 36.744%
- **Exploud**: 36.500%
- **Nihilego**: 36.200%
- **Regice**: 18.205%

## FAQ for Regirock in ou-1825

### What are the top moves for Regirock?
The most common moves for Regirock are Stealth Rock, Protect, Ice Punch, Counter. These represent the highest usage percentages on the ladder.

### What are the best teammates for Regirock?
Regirock is frequently paired with Serperior, Mawile-Mega, Dragonite, Exploud. These partners help cover its weaknesses or enhance its offensive capabilities.

### Which Tera Types are best for Regirock?
Tera Type data is not available or not applicable for this format.

### What is the most common EV Spread and Nature for Regirock?
The top build for Regirock features a **Relaxed** nature with an EV spread of `232/192/84/0/0/0`. This configuration accounts for 35.492% of competitive builds.

### Which Ability and Item should I use on Regirock?
Regirock is most effectively run with the ability **Clear Body** (72.405%) and the item **Leftovers** (62.611%).

### What is the most common role for Regirock?
Based on common item usage (Leftovers), Regirock often functions as a **bulky attacker or support** in the ou-1825 meta.

### What are the base stats for Regirock?
| Stat | Value |
|------|-------|
| HP | 80 |
| Attack | 100 |
| Defense | 200 |
| Sp. Atk | 50 |
| Sp. Def | 100 |
| Speed | 50 |
| **BST** | **580** |

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## Additional Resources

- [View Regirock on Pikalytics](https://www.pikalytics.com/pokedex/ou/Regirock) - Full interactive stats page
- [OU Pokedex](https://www.pikalytics.com/pokedex/ou) - All Pokemon in this format
- [Team Builder](https://www.pikalytics.com/team/ou) - Build teams with Regirock
- [Damage Calculator](https://www.pikalytics.com/calc) - Calculate damage

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*Generated by [Pikalytics](https://www.pikalytics.com). For more context on site data and AI usage, see [llms-full.txt](https://www.pikalytics.com/llms-full.txt).*