# Metagross - Best Builds, Moves and Teams in VGC 19 Sun Series

> Find the best Metagross builds, best moves, best teams, usage trends, and counters in VGC 19 Sun Series. Data from Pikalytics.

## Best Metagross Quick Info

| Property | Value |
|----------|-------|
| **Format** | VGC 19 Sun Series (`vgc2019sun`) |
| **Game** | Pokemon Scarlet Violet |
| **Category** | vgc2019sun |
| **Usage** | 1% |
| **Win Rate** | N/A |
| **Record** | N/A |
| **Data Date** | 2026-04 |

## Page Links

- **Standard Web Page** (for users): [View on Pikalytics](https://www.pikalytics.com/pokedex/vgc2019sun/Metagross)
- **AI Data** (this page): https://www.pikalytics.com/ai/pokedex/vgc2019sun/Metagross
- **Format Overview**: [VGC 19 Sun Series Pokedex](https://www.pikalytics.com/pokedex/vgc2019sun)
- **AI Format Index**: [/ai/pokedex/vgc2019sun](https://www.pikalytics.com/ai/pokedex/vgc2019sun)

---

Pikalytics provides the premier competitive Pokemon database, aggregating data from millions of ranked battles on official platforms and Smogon. This report summarizes the current meta-game role and effectiveness of Metagross.

## Common Moves
- **Zen Headbutt**: 98.290%
- **Bullet Punch**: 96.292%
- **Hammer Arm**: 94.830%
- **Iron Head**: 92.593%
- **Other**: 17.994%

## Common Abilities
- **Clear Body**: 100.000%
- **Light Metal**: 0.000%

## Common Items
- **Assault Vest**: 94.567%
- **Life Orb**: 1.316%
- **Other**: 4.117%

## Common Teammates
- **Xerneas**: 89.405%
- **Yveltal**: 89.069%
- **Salazzle**: 87.538%
- **Serperior**: 86.439%
- **Staraptor**: 38.201%
- **Kingler**: 16.841%

## FAQ for Metagross in vgc2019sun-1760

### What are the top moves for Metagross?
The most common moves for Metagross are Zen Headbutt, Bullet Punch, Hammer Arm, Iron Head. These represent the highest usage percentages on the ladder.

### What are the best team partners for Metagross?
Metagross is frequently paired with Xerneas, Yveltal, Salazzle, Serperior. These partners help cover its weaknesses or enhance its offensive capabilities.

### Which Tera Types are best for Metagross?
Tera Type data is not available or not applicable for this format.

### What is the most common EV Spread and Nature for Metagross?
The top build for Metagross features a **Adamant** nature with an EV spread of `244/228/4/0/28/4`. This configuration accounts for 60.415% of competitive builds.

### Which Ability and Item should I use on Metagross?
Metagross is most effectively run with the ability **Clear Body** (100.000%) and the item **Assault Vest** (94.567%).

### What is the most common role for Metagross?
Based on common item usage (Assault Vest), Metagross often functions as a **tactical** in the vgc2019sun-1760 meta.

### What are the base stats for Metagross?
| Stat | Value |
|------|-------|
| HP | 80 |
| Attack | 135 |
| Defense | 130 |
| Sp. Atk | 95 |
| Sp. Def | 90 |
| Speed | 70 |
| **BST** | **600** |

---

## Additional Resources

- [View Metagross on Pikalytics](https://www.pikalytics.com/pokedex/vgc2019sun/Metagross) - Full interactive stats page
- [VGC 19 Sun Series Pokedex](https://www.pikalytics.com/pokedex/vgc2019sun) - All Pokemon in this format
- [Team Builder](https://www.pikalytics.com/team/vgc2019sun) - Build teams with Metagross
- [Damage Calculator](https://www.pikalytics.com/calc) - Calculate damage

---
*Generated by [Pikalytics](https://www.pikalytics.com). For more context on site data and AI usage, see [llms-full.txt](https://www.pikalytics.com/llms-full.txt).*