# Regirock - Best Builds, Moves and Teams in XY

> Find the best Regirock builds, best moves, best teams, usage trends, and counters in XY. Data from Pikalytics.

## Best Regirock Quick Info

| Property | Value |
|----------|-------|
| **Format** | XY (`xy`) |
| **Game** | Pokemon Scarlet Violet |
| **Category** | xy |
| **Usage** | N/A |
| **Win Rate** | N/A |
| **Record** | N/A |
| **Data Date** | 2026-05 |

## Page Links

- **Standard Web Page** (for users): [View on Pikalytics](https://www.pikalytics.com/pokedex/xy/Regirock)
- **AI Data** (this page): https://www.pikalytics.com/ai/pokedex/xy/Regirock
- **Format Overview**: [XY Pokedex](https://www.pikalytics.com/pokedex/xy)
- **AI Format Index**: [/ai/pokedex/xy](https://www.pikalytics.com/ai/pokedex/xy)

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Pikalytics provides the premier competitive Pokemon database, aggregating data from millions of ranked battles on official platforms and Smogon. This report summarizes the current meta-game role and effectiveness of Regirock.

## Common Moves
- **Thunder Wave**: 100.000%
- **Stealth Rock**: 100.000%
- **Stone Edge**: 99.886%
- **Fire Punch**: 99.885%

## Common Abilities
- **Clear Body**: 100.000%
- **Sturdy**: 0.000%

## Common Items
- **Rocky Helmet**: 99.886%
- **Other**: 0.114%

## Common Teammates
- **Gyarados-Mega**: 90.831%
- **Latios**: 90.831%
- **Magnezone**: 90.831%
- **Tornadus-Therian**: 90.831%
- **Gourgeist-Super**: 90.831%

## FAQ for Regirock in xy-1760

### What are the top moves for Regirock?
The most common moves for Regirock are Thunder Wave, Stealth Rock, Stone Edge, Fire Punch. These represent the highest usage percentages on the ladder.

### What are the best team partners for Regirock?
Regirock is frequently paired with Gyarados-Mega, Latios, Magnezone, Tornadus-Therian. These partners help cover its weaknesses or enhance its offensive capabilities.

### Which Tera Types are best for Regirock?
Tera Type data is not available or not applicable for this format.

### What is the most common EV Spread and Nature for Regirock?
The top build for Regirock features a **Impish** nature with an EV spread of `252/80/176/0/0/0`. This configuration accounts for 99.885% of competitive builds.

### Which Ability and Item should I use on Regirock?
Regirock is most effectively run with the ability **Clear Body** (100.000%) and the item **Rocky Helmet** (99.886%).

### What is the most common role for Regirock?
Based on common item usage (Rocky Helmet), Regirock often functions as a **tactical** in the xy-1760 meta.

### What are the base stats for Regirock?
| Stat | Value |
|------|-------|
| HP | 80 |
| Attack | 100 |
| Defense | 200 |
| Sp. Atk | 50 |
| Sp. Def | 100 |
| Speed | 50 |
| **BST** | **580** |

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## Additional Resources

- [View Regirock on Pikalytics](https://www.pikalytics.com/pokedex/xy/Regirock) - Full interactive stats page
- [XY Pokedex](https://www.pikalytics.com/pokedex/xy) - All Pokemon in this format
- [Team Builder](https://www.pikalytics.com/team/xy) - Build teams with Regirock
- [Damage Calculator](https://www.pikalytics.com/calc) - Calculate damage

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*Generated by [Pikalytics](https://www.pikalytics.com). For more context on site data and AI usage, see [llms-full.txt](https://www.pikalytics.com/llms-full.txt).*