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The top moves for 派拉斯特 in BDSPBFD are 蘑菇孢子 (99.999%), 广域防守 (82.609%), 愤怒粉 (78.996%), 种子机关枪 (65.319%). These represent the highest usage percentages on the competitive ladder.
派拉斯特 synergizes well with Hariyama (40.518%), Arcanine (36.399%), Octillery (31.553%), Kangaskhan (29.423%). These Pokemon frequently appear on teams together and cover each other's weaknesses.
The most popular items for 派拉斯特 are 文柚果 (36.079%), 巧可果 (31.693%), 气势披带 (17.927%). The best choice depends on your team composition and strategy.
The most common abilities for 派拉斯特 are 干燥皮肤 (91.271%) and 孢子 (8.721%). The choice often depends on your team's strategy.
Tera Type data is not available for this format or Pokemon.
The most common EV spread for 派拉斯特 is 自大 with 252/4/0/0/252/0 (38.992% usage). This build is optimized for the current metagame.
派拉斯特 is currently ranked in the BDSPBFD metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.