Metagross

steelpsychic Damage Calculator
Usage Percent
1%
Monthly Rank
#62

Base Stats for Metagross

HP
80
Atk
135
Def
130
SpA
95
SpD
90
Spe
70

Best Moves for Metagross

Bullet Punch
steel
85.492%
Meteor Mash
steel
66.712%
Pursuit
dark
54.855%
Hammer Arm
fighting
54.413%
Earthquake
ground
42.001%
Stealth Rock
rock
38.612%
Ice Punch
ice
30.133%
Explosion
normal
8.837%
Other
18.945%

Best Items for Metagross

Choice Band
49.996%
Leftovers
38.148%
Life Orb
8.336%
Other
3.519%

Best Abilities for Metagross

Clear Body
99.997%
Light Metal
0.003%

Best EV Spreads for Metagross

Adamant
240/
252/
0/
0/
0/
16
49.292%
Adamant
252/
252/
0/
0/
4/
0
35.481%
Adamant
0/
252/
0/
0/
4/
252
4.755%
Jolly
4/
252/
0/
0/
0/
252
3.579%
Adamant
252/
96/
0/
0/
160/
0
2.280%
Frequently Asked Questions

What are the best moves for Metagross in Gen 5 OverUsed?

The top moves for Metagross in Gen 5 OverUsed are Bullet Punch (85.492%), Meteor Mash (66.712%), Pursuit (54.855%), Hammer Arm (54.413%). These represent the highest usage percentages on the competitive ladder.

What are the best teammates for Metagross?

Metagross synergizes well with Starmie (84.610%), Terrakion (59.652%), Hydreigon (51.542%), Ferrothorn (50.721%). These Pokemon frequently appear on teams together and cover each other's weaknesses.

What item should I use on Metagross?

The most popular items for Metagross are Choice Band (49.996%), Leftovers (38.148%), Life Orb (8.336%). The best choice depends on your team composition and strategy.

What ability is best for Metagross?

The most common abilities for Metagross are Clear Body (99.997%) and Light Metal (0.003%). The choice often depends on your team's strategy.

What Tera Type should I use on Metagross?

Tera Type data is not available for this format or Pokemon.

What is the best EV spread for Metagross?

The most common EV spread for Metagross is Adamant with 240/252/0/0/0/16 (49.292% usage). This build is optimized for the current metagame.

Is Metagross good in Gen 5 OverUsed?

Metagross is currently ranked in the Gen 5 OverUsed metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.





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