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The top moves for ゴルーグ in Gen 5 OverUsed are じしん (99.948%), ばくれつパンチ (99.430%), れいとうパンチ (99.349%), ステルスロック (94.202%). These represent the highest usage percentages on the competitive ladder.
ゴルーグ synergizes well with Starmie (93.821%), Metagross (89.223%), Ferrothorn (89.220%), Hydreigon (89.211%). These Pokemon frequently appear on teams together and cover each other's weaknesses.
The most popular items for ゴルーグ are たべのこし (94.829%), こだわりハチマキ (4.610%), Other (0.561%). The best choice depends on your team composition and strategy.
The most common abilities for ゴルーグ are ノーガード (99.430%) and てつのこぶし (0.569%). The choice often depends on your team's strategy.
Tera Type data is not available for this format or Pokemon.
The most common EV spread for ゴルーグ is いじっぱり with 252/0/252/0/0/4 (94.056% usage). This build is optimized for the current metagame.
ゴルーグ is currently ranked in the Gen 5 OverUsed metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.