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Forretress

bugsteel Damage Calculator
Usage Percent
3%

Base Stats for Forretress

HP
75
Atk
90
Def
140
SpA
60
SpD
60
Spe
40

Best Moves for Forretress

Rapid Spin
normal
93.335%
Spikes
ground
88.701%
Payback
dark
52.262%
Protect
normal
28.648%
Gyro Ball
steel
26.864%
Toxic
poison
26.334%
Earthquake
ground
25.197%
Explosion
normal
17.537%
Toxic Spikes
poison
15.698%
Stealth Rock
rock
15.376%
Other
10.048%

Best Teammates for Forretress

Best Items for Forretress

Leftovers
75.747%
Custap Berry
15.982%
Occa Berry
5.400%
Other
2.872%

Best Abilities for Forretress

Sturdy
100.000%

Best EV Spreads for Forretress

Careful
252/
0/
4/
0/
252/
0
44.162%
Sassy
248/
0/
8/
0/
252/
0
19.623%
Careful
252/
4/
0/
0/
252/
0
11.199%
Impish
252/
112/
144/
0/
0/
0
5.671%
Impish
252/
0/
136/
0/
112/
8
4.222%
Sassy
248/
8/
0/
0/
252/
0
2.736%
Frequently Asked Questions

What are the best moves for Forretress in Gen 4 OverUsed?

The top moves for Forretress in Gen 4 OverUsed are Rapid Spin (93.335%), Spikes (88.701%), Payback (52.262%), Protect (28.648%). These represent the highest usage percentages on the competitive ladder.

What are the best teammates for Forretress?

Forretress synergizes well with Clefable (59.548%), Tyranitar (58.803%), Latias (42.768%), Jirachi (40.229%). These Pokemon frequently appear on teams together and cover each other's weaknesses.

What item should I use on Forretress?

The most popular items for Forretress are Leftovers (75.747%), Custap Berry (15.982%), Occa Berry (5.400%). The best choice depends on your team composition and strategy.

What ability is best for Forretress?

The most common abilities for Forretress are Sturdy (100.000%). The choice often depends on your team's strategy.

What Tera Type should I use on Forretress?

Tera Type data is not available for this format or Pokemon.

What is the best EV spread for Forretress?

The most common EV spread for Forretress is Careful with 252/0/4/0/252/0 (44.162% usage). This build is optimized for the current metagame.

Is Forretress good in Gen 4 OverUsed?

Forretress is currently ranked in the Gen 4 OverUsed metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.





Champions Tournaments VGC 2026 Reg I
Cutoff numbers refer to Glicko ratings on Pokemon Showdown. Choosing a cutoff displays the weighted usage stats for this ranking.
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