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The top moves for Foretress in Gen 4 OverUsed are Tour Rapide (99.177%), Picots (82.010%), Représailles (77.447%), Abri (42.996%). These represent the highest usage percentages on the competitive ladder.
Foretress synergizes well with Tyranitar (56.576%), Latias (40.992%), Clefable (40.446%), Gyarados (31.355%). These Pokemon frequently appear on teams together and cover each other's weaknesses.
The most popular items for Foretress are Restes (89.190%), Ceinture Force (4.196%), Baie Chérim (2.803%). The best choice depends on your team composition and strategy.
The most common abilities for Foretress are Fermeté (100.000%). The choice often depends on your team's strategy.
Tera Type data is not available for this format or Pokemon.
The most common EV spread for Foretress is Prudent with 252/0/4/0/252/0 (68.450% usage). This build is optimized for the current metagame.
Foretress is weak to Fire (4x), resists Grass (1/4x), Normal (1/2x), Ice (1/2x), Psychic (1/2x), Bug (1/2x), Dragon (1/2x), Steel (1/2x), Fairy (1/2x), and is immune to Poison (0x).
Foretress is currently ranked in the Gen 4 OverUsed metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.