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Base Stats for Metagross
HP
80
Atk
135
Def
130
SpA
95
SpD
90
Spe
70
Best Moves for Metagross
ヘビーボンバー
81.530%
じしん
68.012%
サイコファング
60.513%
バレットパンチ
47.447%
はたきおとす
32.412%
トリック
22.540%
こうそくいどう
16.710%
Psychic Noise
9.921%
コメットパンチ
8.364%
かみなりパンチ
8.267%
れいとうパンチ
7.580%
くさむすび
6.853%
ステルスロック
6.350%
だいばくはつ
4.261%
Other
19.239%
Best Teammates for Metagross
Best Items for Metagross
じゃくてんほけん
23.422%
こだわりハチマキ
22.408%
ねらいのまと
20.620%
とつげきチョッキ
9.294%
シュカのみ
6.101%
メタルコート
4.888%
たべのこし
3.599%
こうてつプレート
2.759%
きあいのタスキ
1.432%
オッカのみ
0.842%
Other
4.635%
Best Abilities for Metagross
クリアボディ
99.453%
ライトメタル
0.547%
Best EV Spreads for Metagross
いじっぱり
0/
252/
0/
0/
4/
252
25.308%
いじっぱり
252/
216/
40/
0/
0/
0
20.620%
いじっぱり
252/
252/
0/
0/
4/
0
10.753%
やんちゃ
0/
252/
0/
252/
0/
4
6.718%
いじっぱり
252/
252/
0/
0/
0/
4
6.074%
いじっぱり
156/
252/
0/
0/
0/
100
4.961%
いじっぱり
252/
56/
0/
0/
60/
140
4.427%
いじっぱり
80/
252/
0/
0/
4/
172
2.641%
わんぱく
252/
208/
0/
0/
48/
0
2.206%
いじっぱり
4/
252/
0/
0/
0/
252
2.079%
いじっぱり
160/
252/
0/
0/
0/
96
1.529%
ようき
0/
252/
0/
0/
4/
252
1.157%
ゆうかん
252/
252/
0/
0/
4/
0
0.958%
いじっぱり
80/
252/
0/
0/
0/
176
0.922%
いじっぱり
252/
128/
0/
0/
128/
0
0.710%
いじっぱり
252/
160/
0/
0/
0/
96
0.566%
いじっぱり
0/
224/
108/
0/
0/
176
0.479%
ようき
4/
252/
0/
0/
0/
252
0.437%
いじっぱり
220/
116/
36/
0/
92/
44
0.396%
いじっぱり
156/
252/
0/
0/
4/
96
0.341%
Frequently Asked Questions
What are the best moves for Metagross in Gen 9 OU?
The top moves for Metagross in Gen 9 OU are ヘビーボンバー (81.530%), じしん (68.012%), サイコファング (60.513%), バレットパンチ (47.447%). These represent the highest usage percentages on the competitive ladder.
What are the best teammates for Metagross?
Metagross synergizes well with Darkrai (31.153%), Zamazenta (30.474%), Landorus-Therian (22.715%), Regieleki (20.625%). These Pokemon frequently appear on teams together and cover each other's weaknesses.
What item should I use on Metagross?
The most popular items for Metagross are じゃくてんほけん (23.422%), こだわりハチマキ (22.408%), ねらいのまと (20.620%). The best choice depends on your team composition and strategy.
What ability is best for Metagross?
The most common abilities for Metagross are クリアボディ (99.453%) and ライトメタル (0.547%). The choice often depends on your team's strategy.
What Tera Type should I use on Metagross?
Tera Type data is not available for this format or Pokemon.
What is the best EV spread for Metagross?
The most common EV spread for Metagross is いじっぱり with 0/252/0/0/4/252 (25.308% usage). This build is optimized for the current metagame.
Is Metagross good in Gen 9 OU?
Metagross is currently ranked in the Gen 9 OU metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.
Pokémon
% usage
Great Tusk groundfightingProtosynthesisHeavy-Duty BootsBooster EnergyRocky HelmetLeftoversAssault VestChoice BandChoice ScarfOtherHeadlong RushRapid SpinIce SpinnerStealth RockClose CombatKnock OffBulk UpHead SmashTauntEarthquakeOther
31.99%
Gholdengo steelghostGood as GoldChoice ScarfAir BalloonShuca BerryLeftoversGrassy SeedMetal CoatHeavy-Duty BootsCustap BerryOtherShadow BallMake It RainRecoverNasty PlotTrickFocus BlastThunder WavePsyshockHexOther
30.86%
カイリュー dragonflyingMultiscaleInner FocusHeavy-Duty BootsLeftoversSilk ScarfLoaded DiceChoice BandCovert CloakLum BerryLife OrbOtherDragon DanceEarthquakeExtreme SpeedRoostTera BlastIce SpinnerDragon TailLow KickFire PunchEncoreOutrageOther
29.51%
ザマゼンタ fightingDauntless ShieldLeftoversHeavy-Duty BootsLife OrbLight ClayChesto BerryExpert BeltChoice BandOtherCrunchBody PressIron DefenseClose CombatHeavy SlamRoarIce FangStone EdgeLight ScreenReflectRestOther
28.36%
Kingambit darksteelSupreme OverlordDefiantPressureLeftoversBlack GlassesAir BalloonHeavy-Duty BootsLum BerryShuca BerryOtherSucker PunchSwords DanceKowtow CleaveIron HeadLow KickOther
25.59%
Ting-Lu darkgroundVessel of RuinLeftoversRocky HelmetRed CardWeakness PolicyOtherRuinationEarthquakeStealth RockWhirlwindSpikesRestPaybackHeavy SlamOther
23.58%
Ogerpon-Wellspring grasswaterWater AbsorbWellspring MaskIvy CudgelSwords DancePlay RoughKnock OffPower WhipU-turnTrailblazeTauntHorn LeechEncoreSynthesisOther
17.99%
アーマーガア flyingsteelPressureMirror ArmorUnnerveRocky HelmetLeftoversHeavy-Duty BootsOtherRoostDefogU-turnIron DefenseBody PressBrave BirdBulk UpOther
17.08%
キュレム dragonicePressureLeftoversLoaded DiceAssault VestChoice SpecsHeavy-Duty BootsNever-Melt IceMetronomeOtherEarth PowerFreeze-DryIce BeamSubstituteIcicle SpearDragon DanceProtectScale ShotDraco MeteorTera BlastBody PressBlizzardOther
16.56%
Raging Bolt electricdragonProtosynthesisBooster EnergyHeavy-Duty BootsChoice SpecsLife OrbLeftoversAssault VestSitrus BerryOtherThunderclapThunderboltDragon PulseCalm MindDraco MeteorVolt SwitchWeather BallTauntOther
16.52%
グライオン groundflyingPoison HealHyper CutterToxic OrbOtherProtectKnock OffEarthquakeSwords DanceFacadeToxicSpikesAgilityU-turnOther
15.38%
ドラパルト dragonghostInfiltratorClear BodyCursed BodyHeavy-Duty BootsChoice SpecsChoice BandLife OrbFocus SashAir BalloonLeftoversRocky HelmetChoice ScarfOtherU-turnDragon DartsWill-O-WispDraco MeteorHexShadow BallTera BlastFlamethrowerSubstituteSucker PunchThunderboltFire BlastThunder WaveOther
15.35%
Iron Valiant fairyfightingQuark DriveBooster EnergyChoice SpecsHeavy-Duty BootsChoice ScarfOtherMoonblastKnock OffClose CombatCalm MindShadow BallEncoreThunderboltVacuum WaveSwords DanceDestiny BondTauntTrickTera BlastSpirit BreakOther
14.52%
Samurott-Hisui waterdarkSharpnessTorrentAssault VestHeavy-Duty BootsBlack GlassesFocus SashChoice ScarfOtherCeaseless EdgeSucker PunchKnock OffRazor ShellFlip TurnAqua CutterAqua JetSacred SwordEncoreOther
13.64%
Pecharunt poisonghostPoison PuppeteerHeavy-Duty BootsRocky HelmetAir BalloonCovert CloakOtherRecoverShadow BallMalignant ChainParting ShotNasty PlotToxicFoul PlayOther
13.17%
ヤドキング poisonpsychicRegeneratorCurious MedicineOwn TempoHeavy-Duty BootsAssault VestShuca BerryBlack SludgeRocky HelmetColbur BerryOtherSludge BombChilly ReceptionFuture SightIce BeamFlamethrowerPsyshockPsychic NoiseThunder WaveToxicTrickToxic SpikesOther
12.90%
ランドロス groundflyingIntimidateRocky HelmetChoice ScarfLeftoversChoice BandOtherU-turnStealth RockEarthquakeTauntEarth PowerStone EdgeGrass KnotSmack DownOther
12.79%
ブリムオン psychicfairyMagic BounceHealerAnticipationAssault VestRocky HelmetLeftoversEject ButtonFocus SashCustap BerryCovert CloakLife OrbOtherDraining KissPsychic NoiseNuzzleMystical FirePain SplitHealing WishDazzling GleamPsyshockCalm MindTrick RoomStored PowerOther
12.58%
Iron Treads groundsteelQuark DriveBooster EnergyLeftoversAir BalloonAssault VestSoft SandClear AmuletEarth PlateRed CardOtherRapid SpinEarthquakeStealth RockIce SpinnerKnock OffEarth PowerSteel BeamVolt SwitchOther
10.87%
Iron Moth firepoisonQuark DriveBooster EnergyHeavy-Duty BootsChoice SpecsOtherFiery DanceSludge WaveSubstituteToxic SpikesDazzling GleamWhirlwindEnergy BallTera BlastPsychicOverheatMorning SunOther
9.99%
エースバーン fireBlazeLiberoHeavy-Duty BootsChoice BandChoice ScarfOtherPyro BallU-turnCourt ChangeWill-O-WispSucker PunchGunk ShotHigh Jump KickOther
9.60%
Dondozo waterUnawareObliviousWater VeilHeavy-Duty BootsLeftoversOtherRestCurseSleep TalkWaterfallBody PressAvalancheLiquidationOther
8.95%
ダークライ darkBad DreamsHeavy-Duty BootsBlack GlassesChoice ScarfFocus SashChoice SpecsLeftoversLife OrbExpert BeltOtherDark PulseIce BeamSludge BombNasty PlotFocus BlastWill-O-WispKnock OffTrickSucker PunchOther
8.81%
Glimmora rockpoisonToxic DebrisCorrosionRed CardPower HerbFocus SashChoice ScarfOtherEarth PowerMortal SpinStealth RockPower GemMeteor BeamDazzling GleamSludge WaveSpikesOther
8.33%
ママンボウ waterRegeneratorHealerHydrationHeavy-Duty BootsAssault VestRocky HelmetOtherFlip TurnWishProtectMirror CoatScaldTickleBody SlamAqua JetPlay RoughOther
8.16%
Pokedex Format
Current format
gen9ou
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