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Base Stats for Rotom-Frost
HP
50
Atk
65
Def
107
SpA
105
SpD
107
Spe
86
Best Moves for Rotom-Frost
Protect
normal
100.000%
Blizzard
ice
100.000%
Volt Switch
electric
100.000%
Discharge
electric
100.000%
Best Teammates for Rotom-Frost
Best Items for Rotom-Frost
Choice Specs
100.000%
Other
0.000%
Best Abilities for Rotom-Frost
Levitate
100.000%
Best EV Spreads for Rotom-Frost
Timid
0/
0/
0/
252/
4/
252
100.000%
Frequently Asked Questions
What are the best moves for Rotom-Frost in VGC 2023 Regulation Set C?
The top moves for Rotom-Frost in VGC 2023 Regulation Set C are Protect (100.000%), Blizzard (100.000%), Volt Switch (100.000%), Discharge (100.000%). These represent the highest usage percentages on the competitive ladder.
What are the best teammates for Rotom-Frost?
Rotom-Frost synergizes well with Gardevoir (100.000%), Gyarados (100.000%), Ting-Lu (100.000%), Ceruledge (100.000%). These Pokemon frequently appear on teams together and cover each other's weaknesses.
What item should I use on Rotom-Frost?
The most popular items for Rotom-Frost are Choice Specs (100.000%), Other (0.000%). The best choice depends on your team composition and strategy.
What ability is best for Rotom-Frost?
The most common abilities for Rotom-Frost are Levitate (100.000%). The choice often depends on your team's strategy.
What Tera Type should I use on Rotom-Frost?
Tera Type data is not available for this format or Pokemon.
What is the best EV spread for Rotom-Frost?
The most common EV spread for Rotom-Frost is Timid with 0/0/0/252/4/252 (100.000% usage). This build is optimized for the current metagame.
Is Rotom-Frost good in VGC 2023 Regulation Set C?
Rotom-Frost is currently ranked in the VGC 2023 Regulation Set C metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.
Pokémon
% usage
Flutter Mane ghostfairyProtosynthesisChoice SpecsBooster EnergyLife OrbFocus SashWise Glasses Other Shadow BallMoonblastDazzling GleamProtectThunderboltPower Gem Other
80.89%
Chi-Yu darkfireBeads of RuinLife OrbChoice ScarfSafety GogglesFlame Plate Focus Sash Choice Specs Other Dark PulseHeat WaveProtectOverheatTera BlastFlamethrowerRuination Other
44.46%
Iron Hands fightingelectricQuark DriveAssault VestLeftoversSafety GogglesOther Drain PunchWild ChargeFake OutHeavy SlamSwords DanceThunder PunchProtectTera BlastBrick BreakOther
38.60%
Amoonguss grasspoisonRegeneratorEffect Spore Sitrus BerryRocky HelmetMental HerbAguav BerryWiki Berry Other Rage PowderSporeProtectPollen PuffClear SmogOther
32.76%
Great Tusk groundfightingProtosynthesisChoice BandChoice ScarfFocus Sash Other Close CombatHeadlong RushEarthquakeIce SpinnerRock SlideOther
25.92%
Dragonite dragonflyingMultiscaleInner FocusChoice BandFocus SashSitrus BerryLum Berry Other Extreme SpeedOutrageLow KickRock SlideDragon DanceTera BlastEarthquakeProtectAqua TailFacade Waterfall Hurricane Aerial Ace Aqua Jet Other
24.65%
Torkoal fireDroughtWhite Smoke Eject PackSitrus Berry Charcoal Other Helping HandProtectYawnOverheatEarth Power Eruption Other
24.59%
Iron Bundle icewaterQuark DriveBooster EnergyFocus SashChoice Specs Other Freeze-DryHydro PumpProtectIcy WindTauntChilling WaterOther
23.75%
Murkrow darkflyingPranksterInsomnia EvioliteOther TailwindHazeFoul PlaySunny DayOther
21.88%
Lilligant grassChlorophyllFocus SashOther Sleep PowderProtectTera BlastSolar BeamOther
20.82%
Arcanine fireIntimidateFlash Fire Justified Safety GogglesAssault VestSitrus BerryOther Flare BlitzExtreme SpeedWill-O-WispProtectSnarlWild ChargeClose CombatOther
20.33%
Chien-Pao darkiceSword of RuinFocus SashOther ProtectIce SpinnerSucker PunchSacred SwordHazeThroat ChopIcicle CrashOther
19.39%
Ting-Lu darkgroundVessel of RuinLum BerryAguav BerrySitrus BerryAssault VestChoice BandWeakness Policy Other RuinationStomping TantrumProtectHeavy SlamFissureStealth RockTauntEarthquakeThroat ChopRock SlideSand TombOther
16.42%
Gyarados waterflyingIntimidateMoxie Sitrus BerryLeftoversSafety GogglesAguav Berry Other WaterfallThunder WaveTauntProtectHelping HandTera BlastBulldozeOther
12.74%
Corviknight flyingsteelMirror ArmorUnnerve Pressure Lum BerrySafety GogglesClear Amulet Other Brave BirdRoostBulk UpTailwindIron HeadOther
11.36%
Palafin waterZero to HeroMystic WaterChoice Band Eject Pack Other Jet PunchProtectWave CrashHazeClose CombatIce Punch Other
11.24%
Armarouge firepsychicWeak ArmorFlash FireFocus SashLife OrbOther Expanding ForceArmor CannonProtectDark PulseOther
11.04%
Indeedee-F psychicnormalPsychic SurgeOwn Tempo Synchronize Safety GogglesRocky Helmet Other Follow MePsychicProtectHelping HandOther
10.89%
Garchomp dragongroundRough SkinSand Veil Life OrbRocky HelmetOther ProtectEarthquakeStomping TantrumRock SlideSwords DanceDragon ClawSpikes Other
9.95%
Umbreon darkInner FocusMirror HerbOther Foul PlayMoonlightSnarlSkill Swap
9.59%
Annihilape fightingghostDefiantVital Spirit Inner Focus Punching GloveLeftoversSitrus BerryChoice Scarf Other Rage FistProtectDrain PunchBulk UpU-turnPoison Jab Other
9.38%
Gholdengo steelghostGood as GoldChoice ScarfLife OrbChoice SpecsOther Make It RainShadow BallThunderboltTrickNasty PlotProtectOther
9.32%
Dragapult dragonghostClear BodyCursed Body Infiltrator Choice BandMuscle BandChoice Scarf Other U-turnDragon DartsPhantom ForceTera BlastDragon Claw Other
9.14%
Dondozo waterObliviousUnawareWater Veil LeftoversSitrus BerryOther ProtectWave CrashYawnEarthquakeHeavy SlamTera BlastBody PressOther
6.62%
Kingambit darksteelDefiantSupreme OverlordMuscle BandAssault VestRocky HelmetLife Orb Lum Berry Other Kowtow CleaveIron HeadLow KickSucker PunchProtectBrick BreakOther
6.49%
Pokedex Format
Current format
gen9vgc2023regc
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