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Base Stats for Sonnflora
HP
75
Atk
75
Def
55
SpA
105
SpD
85
Spe
30
Best Moves for Sonnflora
Erdkräfte
100.000%
Meteorologe
99.996%
Solarstrahl
87.838%
Schutzschild
73.656%
Zauberschein
24.969%
Other
13.540%
Best Teammates for Sonnflora
Best Items for Sonnflora
Leben-Orb
73.653%
Wahlbrille
26.344%
Other
0.004%
Best Abilities for Sonnflora
Solarkraft
100.000%
Chlorophyll
0.000%
Best EV Spreads for Sonnflora
Ruhig
252/
0/
4/
252/
0/
0
73.653%
Ruhig
252/
0/
0/
252/
4/
0
25.018%
Type Matchups for Sonnflora
Weak
Fire
2x
Ice
2x
Poison
2x
Flying
2x
Bug
2x
Resist
Water
1/2x
Electric
1/2x
Grass
1/2x
Ground
1/2x
Immune
None
Frequently Asked Questions
What are the best moves for Sonnflora in VGC 2024 Regulation Set F?
The top moves for Sonnflora in VGC 2024 Regulation Set F are Erdkräfte (100.000%), Meteorologe (99.996%), Solarstrahl (87.838%), Schutzschild (73.656%). These represent the highest usage percentages on the competitive ladder.
What are the best teammates for Sonnflora?
Sonnflora synergizes well with Torkoal (90.009%), Hatterene (88.627%), Lilligant-Hisui (64.693%), Indeedee-F (63.665%). These Pokemon frequently appear on teams together and cover each other's weaknesses.
What item should I use on Sonnflora?
The most popular items for Sonnflora are Leben-Orb (73.653%), Wahlbrille (26.344%), Other (0.004%). The best choice depends on your team composition and strategy.
What ability is best for Sonnflora?
The most common abilities for Sonnflora are Solarkraft (100.000%) and Chlorophyll (0.000%). The choice often depends on your team's strategy.
What Tera Type should I use on Sonnflora?
Tera Type data is not available for this format or Pokemon.
What is the best EV spread for Sonnflora?
The most common EV spread for Sonnflora is Ruhig with 252/0/4/252/0/0 (73.653% usage). This build is optimized for the current metagame.
What is Sonnflora weak to and resistant against?
Sonnflora is weak to Fire (2x), Ice (2x), Poison (2x), Flying (2x), Bug (2x), resists Water (1/2x), Electric (1/2x), Grass (1/2x), Ground (1/2x), and is immune to no attacking types.
Is Sonnflora good in VGC 2024 Regulation Set F?
Sonnflora is currently ranked in the VGC 2024 Regulation Set F metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.
Pokemon
% usage
Furienblitz electricdragonProtosynthesisBooster EnergyAssault VestLife OrbLeftoversMagnet Focus Sash Shuca Berry Other ThunderclapProtectDragon PulseThunderboltDraco MeteorCalm MindElectrowebSnarlOther
56.58%
Wulaosu fightingwaterUnseen FistChoice ScarfMystic WaterFocus SashChoice Band Assault Vest Covert Cloak Other Surging StrikesAqua JetClose CombatU-turnDetectIce SpinnerProtectDrain PunchOther
55.87%
Flatterhaar ghostfairyProtosynthesisBooster EnergyChoice SpecsSitrus Berry Focus Sash Life Orb Other MoonblastShadow BallIcy WindProtectDazzling GleamTauntTrick RoomThunder WavePower GemImprison Sunny Day Other
48.27%
Gortrom grassGrassy SurgeOvergrow Assault VestClear Amulet Miracle Seed Sitrus Berry Other Grassy GlideFake OutWood HammerHigh HorsepowerU-turnOther
42.23%
Fuegro firedarkIntimidateBlaze Sitrus BerrySafety GogglesShuca Berry Rocky Helmet Assault Vest Aguav Berry Other Fake OutParting ShotFlare BlitzKnock OffWill-O-WispOther
41.16%
Baojian darkiceSword of RuinFocus SashClear AmuletLife Orb Other ProtectSacred SwordIcicle CrashSucker PunchIce ShardIce SpinnerOther
34.61%
Boreos flyingPranksterDefiant Focus SashRocky HelmetCovert CloakSitrus Berry Wiki Berry Mental Herb Other TailwindBleakwind StormProtectRain DanceIcy WindScary FaceSunny DayTauntSnowscape Other
22.55%
Hutsassa grasspoisonRegeneratorEffect Spore Rocky HelmetSitrus BerryMental Herb Yache Berry Life Orb Other SporeRage PowderProtectPollen PuffSludge BombClear SmogOther
18.00%
Demeteros groundflyingSheer ForceSand Force Life OrbOther Sludge BombEarth PowerProtectSubstituteSandsear StormOther
17.05%
Monetigo steelghostGood as GoldLeftoversChoice SpecsMetal CoatLife Orb Choice Scarf Other Make It RainProtectNasty PlotDazzling GleamShadow BallTrickPower GemOther
15.81%
Ogerpon-Hearthflame grassfireMold BreakerHearthflame MaskIvy CudgelSpiky ShieldGrassy GlideStomping TantrumFollow MeSwords DanceWood HammerHorn Leech Other
15.03%
Ogerpon-Wellspring grasswaterWater AbsorbWellspring MaskIvy CudgelSpiky ShieldFollow MeHorn LeechWood HammerQuick Attack Other
14.74%
Wulaosu fightingdarkUnseen FistFocus SashChoice BandAssault VestBlack Glasses Other Wicked BlowSucker PunchClose CombatProtectDetectPoison JabIron HeadOther
13.46%
Vulnona icefairySnow WarningSnow Cloak Light ClayCovert CloakRocky HelmetChoice SpecsIcy Rock Other Aurora VeilMoonblastBlizzardEncoreHelping HandIcy WindFake TearsFreeze-DryDazzling GleamDisableOther
12.14%
Keilflamme firedragonProtosynthesisBooster EnergyClear Amulet Other Breaking SwipeHeat CrashHowlSunny DayBurning BulwarkFlare BlitzSnarl Morning Sun Dragon Dance Other
11.04%
Arktos iceflyingSnow CloakPressure Choice SpecsNever-Melt IceIcicle Plate Other BlizzardFreeze-DryIce BeamProtectSheer ColdHazeTailwindTera BlastOther
8.57%
Dragoran dragonflyingInner FocusMultiscaleChoice BandLoaded DiceAssault VestSilk Scarf Rocky Helmet Clear Amulet Life Orb Other Extreme SpeedIron HeadProtectOutrageScale ShotStomping TantrumLow KickAerial AceDragon ClawHazeIce SpinnerAqua JetSafeguard Air Slash Earthquake Dragon Dance Roost Other
8.47%
Dinglu darkgroundVessel of RuinAssault VestClear AmuletRocky HelmetLeftovers Other Tera BlastHeavy SlamPaybackStomping TantrumProtectEarthquakeRuinationSand TombTauntBody PressThroat ChopOther
8.44%
Farigiraf normalpsychicArmor TailSap Sipper Cud Chew Sitrus BerryLife OrbThroat SpraySafety Goggles Silk Scarf Rocky Helmet Colbur Berry Other Trick RoomHyper VoicePsychicDazzling GleamImprisonHelping HandProtectPsyshockOther
7.69%
Arcanine-Hisui firerockIntimidateRock Head Flash Fire Choice BandClear Amulet Ability Shield Other Flare BlitzRock SlideExtreme SpeedTera BlastHead SmashWill-O-WispOther
6.75%
Yuyu darkfireBeads of RuinChoice SpecsCovert CloakFocus SashChoice ScarfWide Lens Charcoal Assault Vest Other Dark PulseHeat WaveOverheatProtectSnarlTera BlastTauntPsychic Other
6.71%
Servol psychicnormalPsychic SurgeOwn Tempo Synchronize Rocky HelmetPsychic SeedSafety GogglesSitrus Berry Other Follow MeTrick RoomHelping HandDazzling GleamPsyshockHealing Wish Protect Imprison Other
6.10%
Elfun grassfairyPranksterChlorophyll Infiltrator Focus SashCovert CloakRocky Helmet Yache Berry Other TailwindMoonblastEncoreEndeavorSunny DayTrick RoomBeat UpCotton SporeLight Screen Dazzling Gleam Helping Hand Protect Other
5.50%
Heerashai waterUnawareObliviousWater Veil LeftoversCovert CloakSitrus Berry Rocky Helmet Choice Band Life Orb Other Wave CrashProtectEarthquakeOrder UpYawnTera BlastHeavy SlamSubstitute Body Press Other
5.26%
Olangaar darkfairyPranksterPickpocket Frisk Light ClayRocky Helmet Other ReflectLight ScreenSpirit BreakMisty TerrainParting ShotFake OutThunder WaveOther
5.23%
Pokedex Format
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