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Base Stats for Lapras
HP
130
Atk
85
Def
80
SpA
85
SpD
95
Spe
60
Best Moves for Lapras
Protect
87.329%
Perish Song
69.044%
Sheer Cold
55.912%
Substitute
45.945%
Life Dew
20.021%
Freeze-Dry
17.982%
Blizzard
12.120%
Ice Beam
11.958%
Muddy Water
9.066%
Chilling Water
8.585%
Horn Drill
6.560%
Hydro Pump
5.848%
Reflect
5.573%
Haze
4.381%
Brine
4.249%
Surf
3.902%
Drill Run
2.968%
Helping Hand
2.797%
Rest
2.616%
Sleep Talk
2.503%
Dragon Cheer
2.359%
Other
18.279%
Best Teammates for Lapras
Best Items for Lapras
Leftovers
81.650%
Sitrus Berry
3.978%
Assault Vest
3.846%
Mystic Water
2.118%
Choice Scarf
1.667%
Light Clay
1.177%
Iapapa Berry
1.159%
Other
4.406%
Best Abilities for Lapras
Water Absorb
92.300%
Shell Armor
6.818%
Hydration
0.882%
Best EV Spreads for Lapras
Sassy
252/
0/
60/
0/
196/
0
8.830%
Calm
0/
0/
252/
0/
252/
0
7.361%
Sassy
252/
0/
252/
0/
4/
0
7.070%
Sassy
252/
0/
76/
0/
180/
0
5.254%
Calm
252/
0/
0/
4/
252/
0
4.298%
Calm
148/
0/
100/
4/
116/
140
4.246%
Frequently Asked Questions
What are the best moves for Lapras in VGC 2024 Regulation Set H?
The top moves for Lapras in VGC 2024 Regulation Set H are Protect (87.329%), Perish Song (69.044%), Sheer Cold (55.912%), Substitute (45.945%). These represent the highest usage percentages on the competitive ladder.
What are the best teammates for Lapras?
Lapras synergizes well with Incineroar (62.331%), Gothitelle (52.085%), Ninetales-Alola (24.299%), Golurk (21.520%). These Pokemon frequently appear on teams together and cover each other's weaknesses.
What item should I use on Lapras?
The most popular items for Lapras are Leftovers (81.650%), Sitrus Berry (3.978%), Assault Vest (3.846%). The best choice depends on your team composition and strategy.
What ability is best for Lapras?
The most common abilities for Lapras are Water Absorb (92.300%) and Shell Armor (6.818%). The choice often depends on your team's strategy.
What Tera Type should I use on Lapras?
Tera Type data is not available for this format or Pokemon.
What is the best EV spread for Lapras?
The most common EV spread for Lapras is Sassy with 252/0/60/0/196/0 (8.830% usage). This build is optimized for the current metagame.
Is Lapras good in VGC 2024 Regulation Set H?
Lapras is currently ranked in the VGC 2024 Regulation Set H metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.
Pokemon
% usage
Gholdengo steelghostGood as GoldLife OrbChoice SpecsChoice ScarfMetal CoatLeftovers Sitrus Berry Focus Sash Other Make It RainShadow BallProtectNasty PlotTrickPower GemThunderboltOther
38.90%
Dragonite dragonflyingMultiscaleInner Focus Loaded DiceAssault Vest Choice Band Other Scale ShotProtectHazeExtreme SpeedTailwindIce SpinnerStomping TantrumLow Kick Encore Other
38.08%
Archaludon steeldragonSturdyStaminaStalwart Power HerbAssault VestOther Electro ShotFlash CannonDraco MeteorProtectBody PressDragon PulseSnarlOther
35.96%
Incineroar firedarkIntimidateBlaze Safety GogglesSitrus BerryAssault Vest Mirror Herb Rocky Helmet Ability Shield Aguav Berry Other Fake OutKnock OffParting ShotFlare BlitzProtect U-turn Other
35.12%
Rillaboom grassGrassy SurgeOvergrow Assault VestMiracle SeedLoaded Dice Other Grassy GlideFake OutWood HammerHigh HorsepowerU-turnProtect Other
30.88%
Ursaluna-Bloodmoon groundnormalAssault VestLife OrbFocus Sash Leftovers Silk Scarf Throat Spray Chople Berry Other Earth PowerBlood MoonHyper VoiceProtectVacuum WaveOther
29.05%
Annihilape fightingghostDefiantVital Spirit Inner Focus Sitrus BerryChoice ScarfSafety GogglesFocus SashLeftoversAssault Vest Life Orb Other Rage FistClose CombatFinal GambitProtectDrain PunchBulk UpCoachingU-turnShadow ClawTauntOther
25.96%
Sneasler fightingpoisonUnburdenPoison TouchPressure Focus SashPsychic SeedGrassy SeedWhite Herb Other Close CombatDire ClawProtectThroat ChopFake OutCoachingOther
25.15%
Pelipper waterflyingDrizzleRain Dish Keen Eye Focus SashChoice ScarfCovert Cloak Life Orb Damp Rock Safety Goggles Other HurricaneWeather BallTailwindProtectWide GuardMuddy WaterIcy Wind Other
18.84%
Whimsicott grassfairyPranksterChlorophyll Infiltrator Focus SashCovert CloakOther TailwindMoonblastSunny DayFake TearsEncoreBeat UpTauntProtect Helping Hand Other
16.77%
Amoonguss grasspoisonRegeneratorEffect Spore Sitrus BerryRocky HelmetEject ButtonCovert Cloak Mental Herb Coba Berry Leftovers Other SporeRage PowderPollen PuffProtectClear SmogSludge BombOther
16.09%
Volcarona bugfireFlame BodySwarm Choice SpecsCovert CloakLeftoversSitrus BerryRocky Helmet Safety Goggles Other Heat WaveOverheatGiga DrainBug BuzzQuiver DanceProtectTera BlastStruggle BugTailwindWill-O-WispOther
15.83%
Ursaluna groundnormalGutsBulletproof Unnerve Flame OrbOther FacadeHeadlong RushProtectEarthquakeSwords Dance Substitute Other
13.10%
Dondozo waterUnawareOblivious Water Veil LeftoversLife OrbCovert Cloak Assault Vest Other ProtectWave CrashEarthquakeOrder UpYawnTera BlastRock SlideFissureHeavy SlamLiquidationSurf Rest Avalanche Sleep Talk Other
12.12%
Indeedee psychicnormalPsychic SurgeInner Focus Synchronize Focus SashChoice ScarfChoice SpecsOther Expanding ForceTrick RoomTera BlastImprisonProtectTrickHelping HandDazzling GleamHyper VoiceOther
11.21%
Kingambit darksteelDefiantSupreme Overlord Pressure Black GlassesAssault VestSafety GogglesDread Plate Life Orb Other Sucker PunchKowtow CleaveProtectSwords DanceIron HeadLow KickOther
9.70%
Maushold normalFriend GuardTechnicianCheek Pouch Wide LensFocus SashSafety GogglesRocky Helmet Sitrus Berry Other ProtectFollow MeTauntBeat UpPopulation BombSuper FangEncoreFeint Fake Tears Other
9.19%
Tatsugiri dragonwaterCommanderStorm Drain Focus SashChoice ScarfAbility Shield Safety Goggles Life Orb Choice Specs Toxic Orb Other Muddy WaterDraco MeteorProtectDragon PulseIcy WindTera BlastTauntHelping Hand Other
8.64%
Garchomp dragongroundRough SkinSand Veil Life OrbClear AmuletLoaded DiceChoice ScarfChoice Band Leftovers Soft Sand Other Stomping TantrumEarthquakeProtectDragon ClawRock SlideScale ShotOutrageSwords Dance Other
8.26%
Sinistcha grassghostHospitalityHeatproof Sitrus BerryRocky HelmetLeftovers Mental Herb Focus Sash Aguav Berry Covert Cloak Other Matcha GotchaRage PowderTrick RoomLife DewShadow BallStrength Sap Other
8.09%
Ninetales-Alola icefairySnow WarningSnow Cloak Light ClayFocus SashChoice SpecsCovert CloakLife Orb Never-Melt Ice Other BlizzardAurora VeilProtectFreeze-DryIcy WindMoonblastEncoreIcicle SpearDazzling Gleam Helping Hand Other
7.95%
Basculegion waterghostSwift SwimAdaptabilityMold Breaker Choice BandChoice ScarfLife Orb Focus Sash Mystic Water Other Last RespectsWave CrashAqua JetFlip TurnProtectLiquidation Other
7.84%
Primarina waterfairyLiquid VoiceTorrent Throat SprayChoice SpecsChoice ScarfLife OrbSitrus BerryAssault Vest Mystic Water Leftovers Covert Cloak Other Hyper VoiceMoonblastHazeProtectDazzling GleamIcy WindEnergy Ball Aqua Jet Perish Song Water Pledge Calm Mind Other
7.72%
Electabuzz electricVital SpiritStatic EvioliteOther Follow MeProtectElectrowebTauntThunderboltHelping HandOther
7.47%
Talonflame fireflyingGale WingsFlame Body Covert CloakFocus Sash Sharp Beak Life Orb Other TailwindWill-O-WispFlare BlitzDual WingbeatBrave BirdTauntProtectOther
6.68%
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