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Metagross
steelpsychic Damage Calculator
Usage Percent
1%
Monthly Rank
#90
Base Stats for Metagross
HP
80
Atk
135
Def
130
SpA
95
SpD
90
Spe
70
Best Moves for Metagross
Psycho-Croc
psychic
71.961%
Pisto-Poing
steel
65.007%
Tacle Lourd
steel
46.835%
Trépignement
ground
33.721%
Explosion
normal
29.687%
Sabotage
dark
25.787%
Abri
normal
24.330%
Poing Météore
steel
23.842%
Séisme
ground
20.560%
Éboulement
rock
13.793%
Marto-Poing
fighting
12.292%
Psykoud'Boul
psychic
12.198%
Other
19.987%
Best Teammates for Metagross
Ursaluna-Bloodmoon
groundnormal
32.107%
Félinferno
firedark
28.364%
Annihilape
fightingghost
18.728%
Dracolosse
dragon
18.612%
Gorythmic
grass
18.162%
Dondozo
water
16.449%
Tatsugiri
dragonwater
15.717%
Typhlosion-Hisui
fireghost
14.682%
Feunard
icefairy
14.103%
Élektek
electric
13.400%
Carchacrok
dragonground
13.354%
Best Items for Metagross
Veste de Combat
43.102%
Bandeau Choix
17.775%
Joyau Normal
12.955%
Covert Cloak
6.927%
Vulné-Assurance
6.832%
Baie Prine
3.580%
Orbe Vie
2.841%
Casque Brut
1.187%
Other
4.802%
Best Abilities for Metagross
Corps Sain
100.000%
Light Metal
0.000%
Best EV Spreads for Metagross
Rigide
252/
252/
0/
0/
4/
0
13.308%
Rigide
4/
252/
0/
0/
0/
252
10.508%
Brave
156/
192/
68/
0/
92/
0
9.761%
Rigide
188/
116/
4/
0/
60/
140
7.812%
Rigide
180/
252/
0/
0/
0/
76
6.542%
Rigide
196/
116/
4/
0/
60/
132
4.161%
Frequently Asked Questions
What are the best moves for Metagross in VGC 2024 Regulation Set H?
The top moves for Metagross in VGC 2024 Regulation Set H are Psycho-Croc (71.961%), Pisto-Poing (65.007%), Tacle Lourd (46.835%), Trépignement (33.721%). These represent the highest usage percentages on the competitive ladder.
What are the best teammates for Metagross?
Metagross synergizes well with Ursaluna-Bloodmoon (32.107%), Incineroar (28.364%), Annihilape (18.728%), Dragonite (18.612%). These Pokemon frequently appear on teams together and cover each other's weaknesses.
What item should I use on Metagross?
The most popular items for Metagross are Veste de Combat (43.102%), Bandeau Choix (17.775%), Joyau Normal (12.955%). The best choice depends on your team composition and strategy.
What ability is best for Metagross?
The most common abilities for Metagross are Corps Sain (100.000%) and Light Metal (0.000%). The choice often depends on your team's strategy.
What Tera Type should I use on Metagross?
Tera Type data is not available for this format or Pokemon.
What is the best EV spread for Metagross?
The most common EV spread for Metagross is Rigide with 252/252/0/0/4/0 (13.308% usage). This build is optimized for the current metagame.
Is Metagross good in VGC 2024 Regulation Set H?
Metagross is currently ranked in the VGC 2024 Regulation Set H metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.
Gholdengo steelghostGood as GoldLife OrbChoice SpecsChoice ScarfMetal CoatLeftovers Sitrus Berry Focus Sash Other Make It RainShadow BallProtectNasty PlotTrickPower GemThunderboltOther
38.90%
Dracolosse dragonflyingMultiscaleInner Focus Loaded DiceAssault Vest Choice Band Other Scale ShotProtectHazeExtreme SpeedTailwindIce SpinnerStomping TantrumLow Kick Encore Other
38.08%
Archaludon steeldragonSturdyStaminaStalwart Power HerbAssault VestOther Electro ShotFlash CannonDraco MeteorProtectBody PressDragon PulseSnarlOther
35.96%
Félinferno firedarkIntimidateBlaze Safety GogglesSitrus BerryAssault Vest Mirror Herb Rocky Helmet Ability Shield Aguav Berry Other Fake OutKnock OffParting ShotFlare BlitzProtect U-turn Other
35.12%
Gorythmic grassGrassy SurgeOvergrow Assault VestMiracle SeedLoaded Dice Other Grassy GlideFake OutWood HammerHigh HorsepowerU-turnProtect Other
30.88%
Ursaluna-Bloodmoon groundnormalAssault VestLife OrbFocus Sash Leftovers Silk Scarf Throat Spray Chople Berry Other Earth PowerBlood MoonHyper VoiceProtectVacuum WaveOther
29.05%
Annihilape fightingghostDefiantVital Spirit Inner Focus Sitrus BerryChoice ScarfSafety GogglesFocus SashLeftoversAssault Vest Life Orb Other Rage FistClose CombatFinal GambitProtectDrain PunchBulk UpCoachingU-turnShadow ClawTauntOther
25.96%
Sneasler fightingpoisonUnburdenPoison TouchPressure Focus SashPsychic SeedGrassy SeedWhite Herb Other Close CombatDire ClawProtectThroat ChopFake OutCoachingOther
25.15%
Bekipan waterflyingDrizzleRain Dish Keen Eye Focus SashChoice ScarfCovert Cloak Life Orb Damp Rock Safety Goggles Other HurricaneWeather BallTailwindProtectWide GuardMuddy WaterIcy Wind Other
18.84%
Farfaduvet grassfairyPranksterChlorophyll Infiltrator Focus SashCovert CloakOther TailwindMoonblastSunny DayFake TearsEncoreBeat UpTauntProtect Helping Hand Other
16.77%
Gaulet grasspoisonRegeneratorEffect Spore Sitrus BerryRocky HelmetEject ButtonCovert Cloak Mental Herb Coba Berry Leftovers Other SporeRage PowderPollen PuffProtectClear SmogSludge BombOther
16.09%
Pyrax bugfireFlame BodySwarm Choice SpecsCovert CloakLeftoversSitrus BerryRocky Helmet Safety Goggles Other Heat WaveOverheatGiga DrainBug BuzzQuiver DanceProtectTera BlastStruggle BugTailwindWill-O-WispOther
15.83%
Ursaluna groundnormalGutsBulletproof Unnerve Flame OrbOther FacadeHeadlong RushProtectEarthquakeSwords Dance Substitute Other
13.10%
Dondozo waterUnawareOblivious Water Veil LeftoversLife OrbCovert Cloak Assault Vest Other ProtectWave CrashEarthquakeOrder UpYawnTera BlastRock SlideFissureHeavy SlamLiquidationSurf Rest Avalanche Sleep Talk Other
12.12%
Wimessir psychicnormalPsychic SurgeInner Focus Synchronize Focus SashChoice ScarfChoice SpecsOther Expanding ForceTrick RoomTera BlastImprisonProtectTrickHelping HandDazzling GleamHyper VoiceOther
11.21%
Kingambit darksteelDefiantSupreme Overlord Pressure Black GlassesAssault VestSafety GogglesDread Plate Life Orb Other Sucker PunchKowtow CleaveProtectSwords DanceIron HeadLow KickOther
9.70%
Maushold normalFriend GuardTechnicianCheek Pouch Wide LensFocus SashSafety GogglesRocky Helmet Sitrus Berry Other ProtectFollow MeTauntBeat UpPopulation BombSuper FangEncoreFeint Fake Tears Other
9.19%
Tatsugiri dragonwaterCommanderStorm Drain Focus SashChoice ScarfAbility Shield Safety Goggles Life Orb Choice Specs Toxic Orb Other Muddy WaterDraco MeteorProtectDragon PulseIcy WindTera BlastTauntHelping Hand Other
8.64%
Carchacrok dragongroundRough SkinSand Veil Life OrbClear AmuletLoaded DiceChoice ScarfChoice Band Leftovers Soft Sand Other Stomping TantrumEarthquakeProtectDragon ClawRock SlideScale ShotOutrageSwords Dance Other
8.26%
Sinistcha grassghostHospitalityHeatproof Sitrus BerryRocky HelmetLeftovers Mental Herb Focus Sash Aguav Berry Covert Cloak Other Matcha GotchaRage PowderTrick RoomLife DewShadow BallStrength Sap Other
8.09%
Feunard icefairySnow WarningSnow Cloak Light ClayFocus SashChoice SpecsCovert CloakLife Orb Never-Melt Ice Other BlizzardAurora VeilProtectFreeze-DryIcy WindMoonblastEncoreIcicle SpearDazzling Gleam Helping Hand Other
7.95%
Basculegion waterghostSwift SwimAdaptabilityMold Breaker Choice BandChoice ScarfLife Orb Focus Sash Mystic Water Other Last RespectsWave CrashAqua JetFlip TurnProtectLiquidation Other
7.84%
Oratoria waterfairyLiquid VoiceTorrent Throat SprayChoice SpecsChoice ScarfLife OrbSitrus BerryAssault Vest Mystic Water Leftovers Covert Cloak Other Hyper VoiceMoonblastHazeProtectDazzling GleamIcy WindEnergy Ball Aqua Jet Perish Song Water Pledge Calm Mind Other
7.72%
Élektek electricVital SpiritStatic EvioliteOther Follow MeProtectElectrowebTauntThunderboltHelping HandOther
7.47%
Flambusard fireflyingGale WingsFlame Body Covert CloakFocus Sash Sharp Beak Life Orb Other TailwindWill-O-WispFlare BlitzDual WingbeatBrave BirdTauntProtectOther
6.68%
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