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Base Stats for Sonnflora
HP
75
Atk
75
Def
55
SpA
105
SpD
85
Spe
30
Best Moves for Sonnflora
Erdkräfte
90.766%
Solarstrahl
70.352%
Meteorologe
64.024%
Schutzschild
45.584%
Blütenwirbel
26.654%
Zauberschein
24.477%
Energieball
22.551%
Blättersturm
19.464%
Rechte Hand
17.413%
Other
18.716%
Best Teammates for Sonnflora
Best Items for Sonnflora
Leben-Orb
46.608%
Wahlbrille
34.090%
Eisenkugel
13.875%
Wundersaat
2.965%
Other
2.461%
Best Abilities for Sonnflora
Solarkraft
97.438%
Chlorophyll
2.562%
Best EV Spreads for Sonnflora
Ruhig
252/
0/
4/
252/
0/
0
50.726%
Ruhig
252/
0/
0/
252/
4/
0
29.857%
Mäßig
156/
0/
4/
236/
4/
108
6.871%
Ruhig
8/
0/
244/
252/
4/
0
4.208%
Ruhig
104/
0/
108/
252/
44/
0
2.930%
Scheu
0/
0/
0/
252/
4/
252
2.331%
Type Matchups for Sonnflora
Weak
Fire
2x
Ice
2x
Poison
2x
Flying
2x
Bug
2x
Resist
Water
1/2x
Electric
1/2x
Grass
1/2x
Ground
1/2x
Immune
None
Next Pokemon
Frequently Asked Questions
What are the best moves for Sonnflora in VGC 2024 Regulation Set H?
The top moves for Sonnflora in VGC 2024 Regulation Set H are Erdkräfte (90.766%), Solarstrahl (70.352%), Meteorologe (64.024%), Schutzschild (45.584%). These represent the highest usage percentages on the competitive ladder.
What are the best teammates for Sonnflora?
Sonnflora synergizes well with Torkoal (73.546%), Incineroar (39.971%), Charizard (24.713%), Indeedee-F (24.349%). These Pokemon frequently appear on teams together and cover each other's weaknesses.
What item should I use on Sonnflora?
The most popular items for Sonnflora are Leben-Orb (46.608%), Wahlbrille (34.090%), Eisenkugel (13.875%). The best choice depends on your team composition and strategy.
What ability is best for Sonnflora?
The most common abilities for Sonnflora are Solarkraft (97.438%) and Chlorophyll (2.562%). The choice often depends on your team's strategy.
What Tera Type should I use on Sonnflora?
Tera Type data is not available for this format or Pokemon.
What is the best EV spread for Sonnflora?
The most common EV spread for Sonnflora is Ruhig with 252/0/4/252/0/0 (50.726% usage). This build is optimized for the current metagame.
What is Sonnflora weak to and resistant against?
Sonnflora is weak to Fire (2x), Ice (2x), Poison (2x), Flying (2x), Bug (2x), resists Water (1/2x), Electric (1/2x), Grass (1/2x), Ground (1/2x), and is immune to no attacking types.
Is Sonnflora good in VGC 2024 Regulation Set H?
Sonnflora is currently ranked in the VGC 2024 Regulation Set H metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.
Pokemon
% usage
Monetigo steelghostGood as GoldLife OrbChoice SpecsChoice ScarfMetal CoatLeftovers Sitrus Berry Focus Sash Other Make It RainShadow BallProtectNasty PlotTrickPower GemThunderboltOther
38.90%
Dragoran dragonflyingMultiscaleInner Focus Loaded DiceAssault Vest Choice Band Other Scale ShotProtectHazeExtreme SpeedTailwindIce SpinnerStomping TantrumLow Kick Encore Other
38.08%
Briduradon steeldragonSturdyStaminaStalwart Power HerbAssault VestOther Electro ShotFlash CannonDraco MeteorProtectBody PressDragon PulseSnarlOther
35.96%
Fuegro firedarkIntimidateBlaze Safety GogglesSitrus BerryAssault Vest Mirror Herb Rocky Helmet Ability Shield Aguav Berry Other Fake OutKnock OffParting ShotFlare BlitzProtect U-turn Other
35.12%
Gortrom grassGrassy SurgeOvergrow Assault VestMiracle SeedLoaded Dice Other Grassy GlideFake OutWood HammerHigh HorsepowerU-turnProtect Other
30.88%
Ursaluna-Bloodmoon groundnormalAssault VestLife OrbFocus Sash Leftovers Silk Scarf Throat Spray Chople Berry Other Earth PowerBlood MoonHyper VoiceProtectVacuum WaveOther
29.05%
Epitaff fightingghostDefiantVital Spirit Inner Focus Sitrus BerryChoice ScarfSafety GogglesFocus SashLeftoversAssault Vest Life Orb Other Rage FistClose CombatFinal GambitProtectDrain PunchBulk UpCoachingU-turnShadow ClawTauntOther
25.96%
Snieboss fightingpoisonUnburdenPoison TouchPressure Focus SashPsychic SeedGrassy SeedWhite Herb Other Close CombatDire ClawProtectThroat ChopFake OutCoachingOther
25.15%
Pelipper waterflyingDrizzleRain Dish Keen Eye Focus SashChoice ScarfCovert Cloak Life Orb Damp Rock Safety Goggles Other HurricaneWeather BallTailwindProtectWide GuardMuddy WaterIcy Wind Other
18.84%
Elfun grassfairyPranksterChlorophyll Infiltrator Focus SashCovert CloakOther TailwindMoonblastSunny DayFake TearsEncoreBeat UpTauntProtect Helping Hand Other
16.77%
Hutsassa grasspoisonRegeneratorEffect Spore Sitrus BerryRocky HelmetEject ButtonCovert Cloak Mental Herb Coba Berry Leftovers Other SporeRage PowderPollen PuffProtectClear SmogSludge BombOther
16.09%
Ramoth bugfireFlame BodySwarm Choice SpecsCovert CloakLeftoversSitrus BerryRocky Helmet Safety Goggles Other Heat WaveOverheatGiga DrainBug BuzzQuiver DanceProtectTera BlastStruggle BugTailwindWill-O-WispOther
15.83%
Ursaluna groundnormalGutsBulletproof Unnerve Flame OrbOther FacadeHeadlong RushProtectEarthquakeSwords Dance Substitute Other
13.10%
Heerashai waterUnawareOblivious Water Veil LeftoversLife OrbCovert Cloak Assault Vest Other ProtectWave CrashEarthquakeOrder UpYawnTera BlastRock SlideFissureHeavy SlamLiquidationSurf Rest Avalanche Sleep Talk Other
12.12%
Servol psychicnormalPsychic SurgeInner Focus Synchronize Focus SashChoice ScarfChoice SpecsOther Expanding ForceTrick RoomTera BlastImprisonProtectTrickHelping HandDazzling GleamHyper VoiceOther
11.21%
Gladimperio darksteelDefiantSupreme Overlord Pressure Black GlassesAssault VestSafety GogglesDread Plate Life Orb Other Sucker PunchKowtow CleaveProtectSwords DanceIron HeadLow KickOther
9.70%
Famieps normalFriend GuardTechnicianCheek Pouch Wide LensFocus SashSafety GogglesRocky Helmet Sitrus Berry Other ProtectFollow MeTauntBeat UpPopulation BombSuper FangEncoreFeint Fake Tears Other
9.19%
Nigiragi dragonwaterCommanderStorm Drain Focus SashChoice ScarfAbility Shield Safety Goggles Life Orb Choice Specs Toxic Orb Other Muddy WaterDraco MeteorProtectDragon PulseIcy WindTera BlastTauntHelping Hand Other
8.64%
Knakrack dragongroundRough SkinSand Veil Life OrbClear AmuletLoaded DiceChoice ScarfChoice Band Leftovers Soft Sand Other Stomping TantrumEarthquakeProtectDragon ClawRock SlideScale ShotOutrageSwords Dance Other
8.26%
Fatalitcha grassghostHospitalityHeatproof Sitrus BerryRocky HelmetLeftovers Mental Herb Focus Sash Aguav Berry Covert Cloak Other Matcha GotchaRage PowderTrick RoomLife DewShadow BallStrength Sap Other
8.09%
Vulnona icefairySnow WarningSnow Cloak Light ClayFocus SashChoice SpecsCovert CloakLife Orb Never-Melt Ice Other BlizzardAurora VeilProtectFreeze-DryIcy WindMoonblastEncoreIcicle SpearDazzling Gleam Helping Hand Other
7.95%
Salmagnis waterghostSwift SwimAdaptabilityMold Breaker Choice BandChoice ScarfLife Orb Focus Sash Mystic Water Other Last RespectsWave CrashAqua JetFlip TurnProtectLiquidation Other
7.84%
Primarene waterfairyLiquid VoiceTorrent Throat SprayChoice SpecsChoice ScarfLife OrbSitrus BerryAssault Vest Mystic Water Leftovers Covert Cloak Other Hyper VoiceMoonblastHazeProtectDazzling GleamIcy WindEnergy Ball Aqua Jet Perish Song Water Pledge Calm Mind Other
7.72%
Elektek electricVital SpiritStatic EvioliteOther Follow MeProtectElectrowebTauntThunderboltHelping HandOther
7.47%
Fiaro fireflyingGale WingsFlame Body Covert CloakFocus Sash Sharp Beak Life Orb Other TailwindWill-O-WispFlare BlitzDual WingbeatBrave BirdTauntProtectOther
6.68%
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