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Base Stats for グレンアルマ
HP
85
Atk
60
Def
100
SpA
125
SpD
80
Spe
75
Best Moves for グレンアルマ
まもる
82.910%
ワイドフォース
77.024%
アーマーキャノン
75.333%
トリックルーム
62.444%
ねっぷう
24.669%
エナジーボール
19.080%
おにび
15.313%
はどうだん
9.429%
こらえる
9.429%
サイコキネシス
7.660%
Other
16.707%
Best Teammates for グレンアルマ
Best Items for グレンアルマ
いのちのたま
66.244%
メンタルハーブ
15.313%
じゃくてんほけん
9.463%
こだわりメガネ
7.660%
Other
1.319%
Best Abilities for グレンアルマ
もらいび
90.534%
くだけるよろい
9.466%
Best EV Spreads for グレンアルマ
れいせい
252/
0/
0/
252/
4/
0
52.289%
なまいき
244/
0/
0/
12/
252/
0
15.313%
ひかえめ
252/
0/
4/
252/
0/
0
13.921%
ひかえめ
4/
0/
0/
252/
0/
252
9.429%
ひかえめ
244/
0/
116/
12/
20/
0
7.660%
Frequently Asked Questions
What are the best moves for グレンアルマ in VGC 2025 Regulation Set G?
The top moves for グレンアルマ in VGC 2025 Regulation Set G are まもる (82.910%), ワイドフォース (77.024%), アーマーキャノン (75.333%), トリックルーム (62.444%). These represent the highest usage percentages on the competitive ladder.
What are the best teammates for グレンアルマ?
グレンアルマ synergizes well with Incineroar (53.424%), Indeedee-F (46.649%), Whimsicott (22.921%), Ursaluna (21.605%). These Pokemon frequently appear on teams together and cover each other's weaknesses.
What item should I use on グレンアルマ?
The most popular items for グレンアルマ are いのちのたま (66.244%), メンタルハーブ (15.313%), じゃくてんほけん (9.463%). The best choice depends on your team composition and strategy.
What ability is best for グレンアルマ?
The most common abilities for グレンアルマ are もらいび (90.534%) and くだけるよろい (9.466%). The choice often depends on your team's strategy.
What Tera Type should I use on グレンアルマ?
Tera Type data is not available for this format or Pokemon.
What is the best EV spread for グレンアルマ?
The most common EV spread for グレンアルマ is れいせい with 252/0/0/252/4/0 (52.289% usage). This build is optimized for the current metagame.
Is グレンアルマ good in VGC 2025 Regulation Set G?
グレンアルマ is currently ranked in the VGC 2025 Regulation Set G metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.
Pokemon
% usage
ウーラオス fightingwaterUnseen FistChoice ScarfFocus SashMystic WaterChoice Band Other Surging StrikesClose CombatAqua JetU-turnDetectProtectIce Spinner Rock Tomb Iron Head Other
55.15%
ガオガエン firedarkIntimidateBlaze Safety GogglesCovert CloakSitrus Berry Rocky Helmet Lum Berry Assault Vest Other Fake OutParting ShotKnock OffFlare BlitzWill-O-WispHelping HandFire PledgeRoarTaunt Other
32.73%
Calyrex-Shadow psychicghostLife OrbCovert CloakFocus Sash Other Astral BarrageProtectExpanding ForcePollen PuffNasty PlotDark PulseTera BlastPsyshockOther
30.55%
イエッサン psychicnormalPsychic SurgeOwn Tempo Synchronize Safety GogglesRocky HelmetPsychic Seed Assault Vest Mental Herb Other Follow MeHelping HandTrick RoomDazzling GleamPsyshockPsychicProtectOther
28.23%
ゴリランダー grassGrassy SurgeOvergrow Assault VestMiracle SeedOther Grassy GlideFake OutU-turnWood HammerOther
25.10%
トルネロス flyingPranksterDefiant Covert CloakFocus Sash Rocky Helmet Sharp Beak Leftovers Other TailwindBleakwind StormTauntRain DanceProtectIcy Wind Other
20.77%
リキキリン normalpsychicArmor TailCud Chew Throat SprayElectric SeedSitrus Berry Grassy Seed Other Trick RoomPsychicHyper VoiceHelping HandProtectFoul PlayShadow BallPsychic NoiseImprison Other
19.97%
ヘイラッシャ waterUnawareOblivious LeftoversRocky HelmetOther ProtectOrder UpEarthquakeWave CrashBody PressRestIce FangSleep TalkHeavy SlamOther
19.89%
シャリタツ dragonwaterCommanderStorm Drain Focus SashAbility ShieldOther Muddy WaterDraco MeteorProtectHelping HandMirror CoatIcy WindOther
19.81%
ハバタクカミ ghostfairyProtosynthesisBooster EnergyChoice SpecsFocus Sash Other MoonblastShadow BallDazzling GleamIcy WindProtectTauntThunder WavePower GemTrick Room Other
19.26%
マタドガス poisonfairyNeutralizing GasLevitate Misty Surge Covert CloakSitrus BerryMental HerbOther ProtectPoison GasToxic SpikesDazzling GleamStrange SteamOther
18.94%
Ogerpon-Hearthflame grassfireMold BreakerHearthflame MaskIvy CudgelSpiky ShieldFollow MeWood HammerHorn LeechDouble Kick Other
17.20%
タケルライコ electricdragonProtosynthesisBooster EnergyAssault VestMagnet Life Orb Other ThunderclapProtectThunderboltDraco MeteorDragon PulseThunderOther
17.20%
モロバレル grasspoisonRegeneratorEffect Spore Rocky HelmetMental HerbCovert CloakLeftovers Other SporeRage PowderProtectPollen PuffClear SmogSludge BombOther
16.56%
カイオーガ waterDrizzleMystic WaterAssault VestDamp RockLeftovers Choice Scarf Iron Ball Other Ice BeamOrigin PulseWater SpoutProtectThunderOther
15.68%
Calyrex-Ice psychiciceClear AmuletCovert CloakSitrus Berry Safety Goggles Other Glacial LanceTrick RoomHigh HorsepowerProtectImprisonSwords DanceOther
14.27%
エルフーン grassfairyPranksterChlorophyll Focus SashCovert CloakSitrus Berry Other TailwindMoonblastEncoreTauntEndeavorLight ScreenSunny DayHelping HandOther
13.40%
テツノカイナ fightingelectricQuark DriveAssault VestBooster EnergyOther Wild ChargeFake OutDrain PunchLow KickPlay RoughHeavy SlamOther
11.48%
パオジアン darkiceSword of RuinFocus SashLife OrbOther ProtectSucker PunchIcicle CrashSacred SwordThroat ChopIce SpinnerCrunchOther
10.65%
ブリジュラス steeldragonStaminaStalwartSturdy Assault VestSafety GogglesCovert CloakPower Herb Other Electro ShotDraco MeteorFlash CannonBody PressProtectIron DefenseOther
10.20%
ミライドン electricdragonHadron EngineChoice SpecsOther Electro DriftVolt SwitchDazzling GleamDraco MeteorOther
9.89%
ランドロス groundflyingSheer ForceSand Force Life OrbClear AmuletChoice Scarf Other Earth PowerSludge BombProtectSandsear StormNasty PlotPsychicOther
9.29%
ガチグマ groundnormalGutsUnnerve Flame OrbOther FacadeHeadlong RushProtectEarthquakeClose CombatCurseBrick BreakOther
8.98%
テラパゴス normalTera ShiftLeftoversCovert CloakPower HerbChoice SpecsSafety Goggles Sitrus Berry Other Tera StarstormProtectCalm MindEarth PowerSubstituteRock PolishMeteor BeamDazzling GleamOther
8.82%
トドロクツキ dragondarkProtosynthesisBooster EnergyOther Knock OffTailwindProtectTera BlastAcrobaticsOther
7.91%
Pokedex Format
Current format
gen9vgc2025regg
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