ゴルーグ

Damage Calculator
Usage Percent
3%
Monthly Rank
#38

Base Stats for ゴルーグ

HP
89
Atk
124
Def
80
SpA
55
SpD
80
Spe
55

Best Moves for ゴルーグ

ばくれつパンチ
99.993%
10まんばりき
92.390%
ポルターガイスト
92.384%
ストーンエッジ
92.384%
まもる
7.610%
Other
15.240%

Best Items for ゴルーグ

だっしゅつパック
92.383%
ひかりのねんど
7.610%
Other
0.007%

Best Abilities for ゴルーグ

ノーガード
99.993%
てつのこぶし
0.007%

Best EV Spreads for ゴルーグ

いじっぱり
164/
252/
0/
0/
0/
92
92.383%
いじっぱり
228/
44/
68/
0/
164/
4
7.607%

Type Matchups for ゴルーグ

Weak
Water 2x Grass 2x Ice 2x Ghost 2x Dark 2x
Resist
Poison 1/4x Bug 1/2x Rock 1/2x
Immune
Normal 0x Electric 0x Fighting 0x
Frequently Asked Questions

What are the best moves for ゴルーグ in VGC 2025 Regulation Set H?

The top moves for ゴルーグ in VGC 2025 Regulation Set H are ばくれつパンチ (99.993%), 10まんばりき (92.390%), ポルターガイスト (92.384%), ストーンエッジ (92.384%). These represent the highest usage percentages on the competitive ladder.

What are the best teammates for ゴルーグ?

ゴルーグ synergizes well with Maushold (74.609%), Murkrow (74.608%), Smeargle (74.608%), Sableye (74.608%). These Pokemon frequently appear on teams together and cover each other's weaknesses.

What item should I use on ゴルーグ?

The most popular items for ゴルーグ are だっしゅつパック (92.383%), ひかりのねんど (7.610%), Other (0.007%). The best choice depends on your team composition and strategy.

What ability is best for ゴルーグ?

The most common abilities for ゴルーグ are ノーガード (99.993%) and てつのこぶし (0.007%). The choice often depends on your team's strategy.

What Tera Type should I use on ゴルーグ?

Tera Type data is not available for this format or Pokemon.

What is the best EV spread for ゴルーグ?

The most common EV spread for ゴルーグ is いじっぱり with 164/252/0/0/0/92 (92.383% usage). This build is optimized for the current metagame.

What is ゴルーグ weak to and resistant against?

ゴルーグ is weak to Water (2x), Grass (2x), Ice (2x), Ghost (2x), Dark (2x), resists Poison (1/4x), Bug (1/2x), Rock (1/2x), and is immune to Normal (0x), Electric (0x), Fighting (0x).

Is ゴルーグ good in VGC 2025 Regulation Set H?

ゴルーグ is currently ranked in the VGC 2025 Regulation Set H metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.





NEW Reg M-B Ranked Reg M-B Tournaments
Cutoff numbers refer to Glicko ratings on Pokemon Showdown. Choosing a cutoff displays the weighted usage stats for this ranking.
🔥
Pokemon % usage
    8