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Base Stats for Greninja
HP
72
Atk
95
Def
67
SpA
103
SpD
71
Spe
122
Best Moves for Greninja
Shuriken de Agua
99.129%
Protección
98.573%
Niebla
97.728%
Viento Hielo
81.977%
Pulso Umbrío
16.689%
Other
5.904%
Best Teammates for Greninja
Best Items for Greninja
Loaded Dice
98.760%
Other
1.240%
Best Abilities for Greninja
Mutatipo
82.513%
Torrente
17.487%
Best EV Spreads for Greninja
Miedosa
0/
0/
4/
252/
0/
252
81.673%
Miedosa
0/
0/
0/
252/
4/
252
15.851%
Type Matchups for Greninja
Weak
Electric
2x
Grass
2x
Fighting
2x
Bug
2x
Fairy
2x
Resist
Fire
1/2x
Water
1/2x
Ice
1/2x
Ghost
1/2x
Dark
1/2x
Steel
1/2x
Immune
Psychic
0x
Frequently Asked Questions
What are the best moves for Greninja in VGC 2025 Regulation Set H?
The top moves for Greninja in VGC 2025 Regulation Set H are Shuriken de Agua (99.129%), Protección (98.573%), Niebla (97.728%), Viento Hielo (81.977%). These represent the highest usage percentages on the competitive ladder.
What are the best teammates for Greninja?
Greninja synergizes well with Rillaboom (97.948%), Annihilape (83.003%), Gholdengo (81.860%), Kilowattrel (81.673%). These Pokemon frequently appear on teams together and cover each other's weaknesses.
What item should I use on Greninja?
The most popular items for Greninja are Loaded Dice (98.760%), Other (1.240%). The best choice depends on your team composition and strategy.
What ability is best for Greninja?
The most common abilities for Greninja are Mutatipo (82.513%) and Torrente (17.487%). The choice often depends on your team's strategy.
What Tera Type should I use on Greninja?
Tera Type data is not available for this format or Pokemon.
What is the best EV spread for Greninja?
The most common EV spread for Greninja is Miedosa with 0/0/4/252/0/252 (81.673% usage). This build is optimized for the current metagame.
What is Greninja weak to and resistant against?
Greninja is weak to Electric (2x), Grass (2x), Fighting (2x), Bug (2x), Fairy (2x), resists Fire (1/2x), Water (1/2x), Ice (1/2x), Ghost (1/2x), Dark (1/2x), Steel (1/2x), and is immune to Psychic (0x).
Is Greninja good in VGC 2025 Regulation Set H?
Greninja is currently ranked in the VGC 2025 Regulation Set H metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.
Pokemon
% usage
Incineroar firedarkIntimidateBlazeSafety GogglesWeakness PolicyRocky Helmet Sitrus Berry Assault Vest Covert Cloak Other Fake OutKnock OffFlare BlitzParting ShotClose CombatU-turn Other
50.67%
Annihilape fightingghostDefiantInner Focus Vital Spirit Safety GogglesChoice Scarf Leftovers Sitrus Berry Other Rage FistFinal GambitDrain PunchClose CombatTauntBulk UpSubstituteProtectOther
38.00%
Gholdengo steelghostGood as GoldChoice SpecsLife OrbMetal Coat Leftovers Sitrus Berry Other Make It RainShadow BallProtectTrickNasty PlotPower GemOther
33.61%
Ursaluna-Bloodmoon groundnormalChoice SpecsLife OrbAssault VestSilk Scarf Other Earth PowerHyper VoiceBlood MoonVacuum WaveHyper BeamProtectOther
30.84%
Sneasler fightingpoisonUnburdenPoison TouchPressure Psychic SeedFocus SashGrassy SeedOther Close CombatDire ClawProtectThroat ChopFake OutAcrobaticsOther
27.58%
Archaludon steeldragonStaminaSturdyStalwart Assault VestPower HerbLuminous MossWeakness Policy Other Electro ShotBody PressFlash CannonDragon PulseProtectDraco MeteorSnarlOther
20.82%
Farigiraf normalpsychicSap SipperArmor TailCud Chew Mental HerbSitrus Berry Throat Spray Safety Goggles Other Trick RoomPsychic NoiseEarthquakeBeat UpHelping HandPsychicHyper VoiceDazzling GleamOther
20.77%
Rillaboom grassGrassy SurgeOvergrow Assault VestMiracle Seed Sitrus Berry Meadow Plate Leftovers Other Grassy GlideFake OutWood HammerU-turnHigh HorsepowerOther
19.06%
Murkrow darkflyingPranksterInsomnia EvioliteOther TailwindFoul PlayHazeRain DanceQuashOther
18.83%
Pelipper waterflyingDrizzleKeen Eye Rain Dish Focus SashDamp RockChoice Scarf Other HurricaneWeather BallTailwindProtectWide GuardHelping Hand Muddy Water Other
17.62%
Indeedee psychicnormalPsychic SurgeInner Focus Focus SashChoice ScarfOther Expanding ForceDazzling GleamTrick RoomImprisonTera BlastTrickOther
17.60%
Grimmsnarl darkfairyPranksterPickpocket Frisk Life OrbSitrus BerryLight ClayOther Spirit BreakThroat ChopImprisonLow KickThunder WaveParting ShotFake OutReflectOther
17.52%
Amoonguss grasspoisonRegeneratorEffect Spore Rocky HelmetSitrus BerryMental HerbLeftoversCovert CloakOther SporeRage PowderPollen PuffProtectClear SmogSludge BombOther
17.23%
Salamence dragonflyingIntimidateMoxie Life OrbCovert Cloak Other ProtectBreaking SwipeDual WingbeatTera BlastTailwind Other
16.41%
Basculegion waterghostSwift SwimAdaptabilityMold Breaker Choice BandClear AmuletMystic WaterChoice Scarf Life Orb Other Last RespectsWave CrashAqua JetFlip TurnProtectOther
15.60%
Gastrodon watergroundStorm DrainSticky Hold Sand Force Iron BallOther Earth PowerIce BeamRecoverClear SmogOther
13.55%
Dragonite dragonflyingInner FocusMultiscaleLoaded DiceChoice BandSafety Goggles Life Orb Other Extreme SpeedProtectScale ShotHazeStomping TantrumTailwindOutrageBrick BreakIce Spinner Earthquake Roar Other
12.28%
Ursaluna groundnormalGutsUnnerve Bulletproof Flame OrbOther FacadeProtectHeadlong RushEarthquakeSwords DanceOther
11.04%
Primarina waterfairyLiquid VoiceTorrent Life OrbThroat SprayChoice SpecsSitrus Berry Other Hyper VoiceMoonblastProtectDazzling GleamIce BeamHazeWater PledgeHydro CannonOther
10.18%
Volcarona bugfireFlame BodySwarm LeftoversSitrus BerryCovert CloakLife Orb Other ProtectQuiver DanceHeat WaveTera BlastStruggle BugTailwindRage PowderGiga DrainOverheatFlamethrowerFiery DanceOther
9.15%
Maushold normalTechnicianFriend GuardCheek Pouch Wide LensCovert CloakSafety Goggles Focus Sash Rocky Helmet Other Follow MePopulation BombTauntProtectEncoreBiteBeat UpSuper FangOther
8.89%
Sinistcha grassghostHospitalityHeatproofSitrus BerryMental HerbOther Matcha GotchaTrick RoomRage PowderLife DewStrength SapOther
7.61%
Indeedee psychicnormalPsychic SurgeOwn Tempo Synchronize Psychic SeedRocky Helmet Safety Goggles Sitrus Berry Other Follow MeTrick RoomHelping HandPsychicDazzling GleamProtectImprisonOther
7.50%
Kingambit darksteelDefiantSupreme Overlord Pressure Safety GogglesFocus SashBlack GlassesOther Kowtow CleaveProtectSucker PunchSwords DanceIron HeadTera BlastOther
7.18%
Smeargle normalMoodyOwn Tempo Technician Focus SashOther SporeFollow MeFake OutSkill SwapMetal BurstFissureWater ShurikenWide GuardOther
6.73%
Pokedex Format
Current format
gen9vgc2025regh