The top moves for メタグロス in VGC 2025 Regulation Set H are サイコファング (98.363%), ヘビーボンバー (96.716%), まもる (50.742%), じしん (48.997%). These represent the highest usage percentages on the competitive ladder.
メタグロス synergizes well with Arcanine-Hisui (73.707%), Primarina (42.356%), Gallade (42.331%), Electabuzz (42.331%). These Pokemon frequently appear on teams together and cover each other's weaknesses.
The most popular items for メタグロス are とつげきチョッキ (47.619%), いのちのたま (36.467%), ぼうじんゴーグル (11.586%). The best choice depends on your team composition and strategy.
The most common abilities for メタグロス are クリアボディ (100.000%). The choice often depends on your team's strategy.
Tera Type data is not available for this format or Pokemon.
The most common EV spread for メタグロス is いじっぱり with 252/252/0/0/4/0 (47.575% usage). This build is optimized for the current metagame.
メタグロス is weak to Fire (2x), Ground (2x), Ghost (2x), Dark (2x), resists Psychic (1/4x), Normal (1/2x), Grass (1/2x), Ice (1/2x), Flying (1/2x), Rock (1/2x), Dragon (1/2x), Steel (1/2x), Fairy (1/2x), and is immune to Poison (0x).
メタグロス is currently ranked in the VGC 2025 Regulation Set H metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.
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