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Metagross

Damage Calculator
Usage Percent
1%
Monthly Rank
#71

Base Stats for Metagross

HP
80
Atk
135
Def
130
SpA
95
SpD
90
Spe
70

Best Moves for Metagross

Psicocolmillo
98.363%
Cuerpo Pesado
96.716%
Protección
50.742%
Terremoto
48.997%
Puño Bala
48.431%
Pataleta
45.413%
Other
11.338%

Best Teammates for Metagross

Best Items for Metagross

Chaleco Asalto
47.619%
Vidasfera
36.467%
Gafa Protectora
11.586%
Other
4.329%

Best Abilities for Metagross

Cuerpo Puro
100.000%

Best EV Spreads for Metagross

Firme
252/
252/
0/
0/
4/
0
47.575%
Firme
84/
252/
4/
0/
92/
76
33.119%
Alegre
0/
204/
0/
0/
52/
252
11.586%
Firme
252/
252/
6/
0/
0/
0
2.313%
Firme
4/
252/
0/
0/
0/
252
1.424%

Type Matchups for Metagross

Weak
Fire 2x Ground 2x Ghost 2x Dark 2x
Resist
Psychic 1/4x Normal 1/2x Grass 1/2x Ice 1/2x Flying 1/2x Rock 1/2x Dragon 1/2x Steel 1/2x Fairy 1/2x
Immune
Poison 0x
Frequently Asked Questions

What are the best moves for Metagross in VGC 2025 Regulation Set H?

The top moves for Metagross in VGC 2025 Regulation Set H are Psicocolmillo (98.363%), Cuerpo Pesado (96.716%), Protección (50.742%), Terremoto (48.997%). These represent the highest usage percentages on the competitive ladder.

What are the best teammates for Metagross?

Metagross synergizes well with Arcanine-Hisui (73.707%), Primarina (42.356%), Gallade (42.331%), Electabuzz (42.331%). These Pokemon frequently appear on teams together and cover each other's weaknesses.

What item should I use on Metagross?

The most popular items for Metagross are Chaleco Asalto (47.619%), Vidasfera (36.467%), Gafa Protectora (11.586%). The best choice depends on your team composition and strategy.

What ability is best for Metagross?

The most common abilities for Metagross are Cuerpo Puro (100.000%). The choice often depends on your team's strategy.

What Tera Type should I use on Metagross?

Tera Type data is not available for this format or Pokemon.

What is the best EV spread for Metagross?

The most common EV spread for Metagross is Firme with 252/252/0/0/4/0 (47.575% usage). This build is optimized for the current metagame.

What is Metagross weak to and resistant against?

Metagross is weak to Fire (2x), Ground (2x), Ghost (2x), Dark (2x), resists Psychic (1/4x), Normal (1/2x), Grass (1/2x), Ice (1/2x), Flying (1/2x), Rock (1/2x), Dragon (1/2x), Steel (1/2x), Fairy (1/2x), and is immune to Poison (0x).

Is Metagross good in VGC 2025 Regulation Set H?

Metagross is currently ranked in the VGC 2025 Regulation Set H metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.





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