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Sinistcha
grassghost Damage Calculator
Usage Percent
8%
Monthly Rank
#22
Base Stats for Sinistcha
HP
71
Atk
60
Def
106
SpA
121
SpD
80
Spe
70
Best Moves for Sinistcha
Matcha Gotcha
grass
100.000%
Trick Room
psychic
97.246%
Rage Powder
bug
84.272%
Life Dew
water
81.249%
Strength Sap
grass
18.355%
Other
18.877%
Best Teammates for Sinistcha
Archaludon
steeldragon
77.815%
Pelipper
water
64.331%
Incineroar
firedark
63.300%
Ursaluna
groundnormal
33.204%
Ursaluna-Bloodmoon
groundnormal
32.306%
Basculegion
waterghost
32.064%
Farigiraf
normalpsychic
28.254%
Volcarona
bugfire
13.727%
Primarina
waterfairy
13.580%
Kingambit
darksteel
13.526%
Hariyama
fighting
13.522%
Best Items for Sinistcha
Sitrus Berry
77.544%
Mental Herb
18.505%
Other
3.951%
Best Abilities for Sinistcha
Hospitality
86.320%
Heatproof
13.680%
Best EV Spreads for Sinistcha
Bold
252/
0/
108/
0/
148/
0
31.696%
Bold
252/
0/
28/
0/
228/
0
30.001%
Calm
236/
0/
20/
0/
252/
0
22.415%
Calm
252/
0/
52/
60/
140/
0
3.415%
Calm
236/
0/
68/
4/
156/
44
2.263%
Relaxed
252/
0/
252/
4/
0/
0
1.963%
Frequently Asked Questions
What are the best moves for Sinistcha in VGC 2025 Regulation Set H?
The top moves for Sinistcha in VGC 2025 Regulation Set H are Matcha Gotcha (100.000%), Trick Room (97.246%), Rage Powder (84.272%), Life Dew (81.249%). These represent the highest usage percentages on the competitive ladder.
What are the best teammates for Sinistcha?
Sinistcha synergizes well with Archaludon (77.815%), Pelipper (64.331%), Incineroar (63.300%), Ursaluna (33.204%). These Pokemon frequently appear on teams together and cover each other's weaknesses.
What item should I use on Sinistcha?
The most popular items for Sinistcha are Sitrus Berry (77.544%), Mental Herb (18.505%), Other (3.951%). The best choice depends on your team composition and strategy.
What ability is best for Sinistcha?
The most common abilities for Sinistcha are Hospitality (86.320%) and Heatproof (13.680%). The choice often depends on your team's strategy.
What Tera Type should I use on Sinistcha?
Tera Type data is not available for this format or Pokemon.
What is the best EV spread for Sinistcha?
The most common EV spread for Sinistcha is Bold with 252/0/108/0/148/0 (31.696% usage). This build is optimized for the current metagame.
Is Sinistcha good in VGC 2025 Regulation Set H?
Sinistcha is currently ranked in the VGC 2025 Regulation Set H metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.
Incineroar firedarkIntimidateBlazeSafety GogglesWeakness PolicyRocky Helmet Sitrus Berry Assault Vest Covert Cloak Other Fake OutKnock OffFlare BlitzParting ShotClose CombatU-turn Other
50.67%
Annihilape fightingghostDefiantInner Focus Vital Spirit Safety GogglesChoice Scarf Leftovers Sitrus Berry Other Rage FistFinal GambitDrain PunchClose CombatTauntBulk UpSubstituteProtectOther
38.00%
Gholdengo steelghostGood as GoldChoice SpecsLife OrbMetal Coat Leftovers Sitrus Berry Other Make It RainShadow BallProtectTrickNasty PlotPower GemOther
33.61%
Ursaluna-Bloodmoon groundnormalChoice SpecsLife OrbAssault VestSilk Scarf Other Earth PowerHyper VoiceBlood MoonVacuum WaveHyper BeamProtectOther
30.84%
Sneasler fightingpoisonUnburdenPoison TouchPressure Psychic SeedFocus SashGrassy SeedOther Close CombatDire ClawProtectThroat ChopFake OutAcrobaticsOther
27.58%
Archaludon steeldragonStaminaSturdyStalwart Assault VestPower HerbLuminous MossWeakness Policy Other Electro ShotBody PressFlash CannonDragon PulseProtectDraco MeteorSnarlOther
20.82%
Farigiraf normalpsychicSap SipperArmor TailCud Chew Mental HerbSitrus Berry Throat Spray Safety Goggles Other Trick RoomPsychic NoiseEarthquakeBeat UpHelping HandPsychicHyper VoiceDazzling GleamOther
20.77%
Rillaboom grassGrassy SurgeOvergrow Assault VestMiracle Seed Sitrus Berry Meadow Plate Leftovers Other Grassy GlideFake OutWood HammerU-turnHigh HorsepowerOther
19.06%
Murkrow darkflyingPranksterInsomnia EvioliteOther TailwindFoul PlayHazeRain DanceQuashOther
18.83%
Pelipper waterflyingDrizzleKeen Eye Rain Dish Focus SashDamp RockChoice Scarf Other HurricaneWeather BallTailwindProtectWide GuardHelping Hand Muddy Water Other
17.62%
Indeedee psychicnormalPsychic SurgeInner Focus Focus SashChoice ScarfOther Expanding ForceDazzling GleamTrick RoomImprisonTera BlastTrickOther
17.60%
Grimmsnarl darkfairyPranksterPickpocket Frisk Life OrbSitrus BerryLight ClayOther Spirit BreakThroat ChopImprisonLow KickThunder WaveParting ShotFake OutReflectOther
17.52%
Amoonguss grasspoisonRegeneratorEffect Spore Rocky HelmetSitrus BerryMental HerbLeftoversCovert CloakOther SporeRage PowderPollen PuffProtectClear SmogSludge BombOther
17.23%
Salamence dragonflyingIntimidateMoxie Life OrbCovert Cloak Other ProtectBreaking SwipeDual WingbeatTera BlastTailwind Other
16.41%
Basculegion waterghostSwift SwimAdaptabilityMold Breaker Choice BandClear AmuletMystic WaterChoice Scarf Life Orb Other Last RespectsWave CrashAqua JetFlip TurnProtectOther
15.60%
Gastrodon watergroundStorm DrainSticky Hold Sand Force Iron BallOther Earth PowerIce BeamRecoverClear SmogOther
13.55%
Dragonite dragonflyingInner FocusMultiscaleLoaded DiceChoice BandSafety Goggles Life Orb Other Extreme SpeedProtectScale ShotHazeStomping TantrumTailwindOutrageBrick BreakIce Spinner Earthquake Roar Other
12.28%
Ursaluna groundnormalGutsUnnerve Bulletproof Flame OrbOther FacadeProtectHeadlong RushEarthquakeSwords DanceOther
11.04%
Primarina waterfairyLiquid VoiceTorrent Life OrbThroat SprayChoice SpecsSitrus Berry Other Hyper VoiceMoonblastProtectDazzling GleamIce BeamHazeWater PledgeHydro CannonOther
10.18%
Volcarona bugfireFlame BodySwarm LeftoversSitrus BerryCovert CloakLife Orb Other ProtectQuiver DanceHeat WaveTera BlastStruggle BugTailwindRage PowderGiga DrainOverheatFlamethrowerFiery DanceOther
9.15%
Maushold normalTechnicianFriend GuardCheek Pouch Wide LensCovert CloakSafety Goggles Focus Sash Rocky Helmet Other Follow MePopulation BombTauntProtectEncoreBiteBeat UpSuper FangOther
8.89%
Sinistcha grassghostHospitalityHeatproofSitrus BerryMental HerbOther Matcha GotchaTrick RoomRage PowderLife DewStrength SapOther
7.61%
Indeedee-F psychicnormalPsychic SurgeOwn Tempo Synchronize Psychic SeedRocky Helmet Safety Goggles Sitrus Berry Other Follow MeTrick RoomHelping HandPsychicDazzling GleamProtectImprisonOther
7.50%
Kingambit darksteelDefiantSupreme Overlord Pressure Safety GogglesFocus SashBlack GlassesOther Kowtow CleaveProtectSucker PunchSwords DanceIron HeadTera BlastOther
7.18%
Smeargle normalMoodyOwn Tempo Technician Focus SashOther SporeFollow MeFake OutSkill SwapMetal BurstFissureWater ShurikenWide GuardOther
6.73%
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