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Lugia

psychicflying Damage Calculator
Usage Percent
0%
Monthly Rank
#131

Base Stats for Lugia

HP
106
Atk
90
Def
130
SpA
90
SpD
154
Spe
110

Best Moves for Lugia

Recover
normal
75.723%
Aeroblast
flying
75.634%
Calm Mind
psychic
63.556%
Psych Up
normal
38.496%
Protect
normal
36.783%
Earth Power
ground
31.465%
Psychic
psychic
11.665%
Tailwind
flying
10.512%
Psyshock
psychic
8.449%
Giga Drain
grass
5.786%
Whirlpool
water
5.672%
Icy Wind
ice
4.685%
Helping Hand
normal
3.607%
Blizzard
ice
2.816%
Air Slash
flying
2.282%
Hurricane
flying
2.223%
Light Screen
psychic
1.828%
Other
18.820%

Best Teammates for Lugia

Best Items for Lugia

Leftovers
38.992%
Safety Goggles
19.494%
Weakness Policy
14.160%
White Herb
6.148%
Binding Band
5.558%
Scope Lens
4.334%
Covert Cloak
3.180%
Light Clay
1.689%
Sitrus Berry
1.448%
Other
4.996%

Best Abilities for Lugia

Multiscale
92.178%
Pressure
7.822%

Best EV Spreads for Lugia

Bold
252/
0/
252/
0/
4/
0
19.716%
Timid
252/
0/
4/
0/
0/
252
11.870%
Modest
0/
0/
228/
244/
36/
0
8.277%
Bold
252/
0/
128/
0/
128/
0
7.950%
Modest
252/
0/
164/
92/
0/
0
7.704%
Bold
252/
0/
188/
0/
68/
0
5.563%
Frequently Asked Questions

What are the best moves for Lugia in VGC 2025 Regulation Set I?

The top moves for Lugia in VGC 2025 Regulation Set I are Recover (75.723%), Aeroblast (75.634%), Calm Mind (63.556%), Psych Up (38.496%). These represent the highest usage percentages on the competitive ladder.

What are the best teammates for Lugia?

Lugia synergizes well with Incineroar (40.124%), Smeargle (33.306%), Muk-Alola (33.100%), Rillaboom (28.478%). These Pokemon frequently appear on teams together and cover each other's weaknesses.

What item should I use on Lugia?

The most popular items for Lugia are Leftovers (38.992%), Safety Goggles (19.494%), Weakness Policy (14.160%). The best choice depends on your team composition and strategy.

What ability is best for Lugia?

The most common abilities for Lugia are Multiscale (92.178%) and Pressure (7.822%). The choice often depends on your team's strategy.

What Tera Type should I use on Lugia?

Tera Type data is not available for this format or Pokemon.

What is the best EV spread for Lugia?

The most common EV spread for Lugia is Bold with 252/0/252/0/4/0 (19.716% usage). This build is optimized for the current metagame.

Is Lugia good in VGC 2025 Regulation Set I?

Lugia is currently ranked in the VGC 2025 Regulation Set I metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.





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Cutoff numbers refer to Glicko ratings on Pokemon Showdown. Choosing a cutoff displays the weighted usage stats for this ranking.
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