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Base Stats for 班基拉斯
HP
100
Atk
134
Def
110
SpA
95
SpD
100
Spe
61
Best Moves for 班基拉斯
岩崩
96.769%
拍落
88.559%
守住
66.532%
挑衅
40.253%
踢倒
17.643%
冰冻之风
16.383%
太晶爆发
13.315%
重踏
11.118%
咬碎
9.413%
尖石攻击
7.379%
跺脚
3.270%
广域破坏
3.228%
大声咆哮
2.998%
十万马力
2.376%
地震
2.149%
Other
18.615%
Best Teammates for 班基拉斯
Best Items for 班基拉斯
Clear Amulet
34.953%
突击背心
30.068%
气势披带
10.897%
防尘护目镜
9.183%
吃剩的东西
3.629%
Ability Shield
3.597%
沙沙岩石
2.499%
Loaded Dice
1.249%
Other
3.924%
Best Abilities for 班基拉斯
扬沙
99.287%
紧张感
0.713%
Best EV Spreads for 班基拉斯
慎重
252/
4/
44/
0/
208/
0
34.629%
固执
148/
204/
44/
0/
44/
68
8.477%
固执
252/
180/
0/
0/
76/
0
7.673%
固执
140/
44/
4/
0/
212/
108
4.640%
勇敢
252/
252/
0/
0/
4/
0
3.348%
固执
252/
60/
0/
0/
196/
0
3.334%
Type Matchups for 班基拉斯
Weak
Fighting
4x
Water
2x
Grass
2x
Ground
2x
Bug
2x
Steel
2x
Fairy
2x
Resist
Normal
1/2x
Fire
1/2x
Poison
1/2x
Flying
1/2x
Ghost
1/2x
Dark
1/2x
Immune
Psychic
0x
Frequently Asked Questions
What are the best moves for 班基拉斯 in VGC 2025 Regulation Set I?
The top moves for 班基拉斯 in VGC 2025 Regulation Set I are 岩崩 (96.769%), 拍落 (88.559%), 守住 (66.532%), 挑衅 (40.253%). These represent the highest usage percentages on the competitive ladder.
What are the best teammates for 班基拉斯?
班基拉斯 synergizes well with Miraidon (52.351%), Calyrex-Ice (50.080%), Excadrill (46.475%), Farigiraf (34.086%). These Pokemon frequently appear on teams together and cover each other's weaknesses.
What item should I use on 班基拉斯?
The most popular items for 班基拉斯 are Clear Amulet (34.953%), 突击背心 (30.068%), 气势披带 (10.897%). The best choice depends on your team composition and strategy.
What ability is best for 班基拉斯?
The most common abilities for 班基拉斯 are 扬沙 (99.287%) and 紧张感 (0.713%). The choice often depends on your team's strategy.
What Tera Type should I use on 班基拉斯?
Tera Type data is not available for this format or Pokemon.
What is the best EV spread for 班基拉斯?
The most common EV spread for 班基拉斯 is 慎重 with 252/4/44/0/208/0 (34.629% usage). This build is optimized for the current metagame.
What is 班基拉斯 weak to and resistant against?
班基拉斯 is weak to Fighting (4x), Water (2x), Grass (2x), Ground (2x), Bug (2x), Steel (2x), Fairy (2x), resists Normal (1/2x), Fire (1/2x), Poison (1/2x), Flying (1/2x), Ghost (1/2x), Dark (1/2x), and is immune to Psychic (0x).
Is 班基拉斯 good in VGC 2025 Regulation Set I?
班基拉斯 is currently ranked in the VGC 2025 Regulation Set I metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.
Pokemon
% usage
炽焰咆哮虎 firedarkIntimidateBlaze Assault VestRocky HelmetSafety GogglesRoom Service Sitrus Berry Covert Cloak Other Fake OutKnock OffFlare BlitzParting ShotU-turnWill-O-WispTauntOther
47.67%
密勒顿 electricdragonHadron EngineChoice ScarfChoice SpecsAssault VestLife Orb Covert Cloak Other Electro DriftVolt SwitchDraco MeteorSnarlDazzling GleamProtect Other
42.62%
Calyrex-Shadow psychicghostLife OrbFocus SashChoice SpecsSpell Tag Covert Cloak Spooky Plate Leftovers Other Astral BarrageProtectPsychicNasty PlotPollen PuffEncoreDraining KissExpanding Force Will-O-Wisp Calm Mind Shadow Ball Trick Tera Blast Other
36.90%
Zamazenta-Crowned fightingsteelDauntless ShieldRusted ShieldBody PressProtectWide GuardHeavy SlamImprisonIron HeadOther
34.05%
武道熊师 fightingwaterUnseen FistFocus SashChoice ScarfChoice BandMystic WaterOther Surging StrikesAqua JetClose CombatU-turnDetectTauntProtectOther
29.94%
Calyrex-Ice psychiciceClear AmuletLeftoversNever-Melt IceChoice Band Sitrus Berry Assault Vest Other Glacial LanceTrick RoomProtectHigh HorsepowerLeech SeedImprison Close Combat Icicle Crash Other
29.23%
轰擂金刚猩 grassGrassy SurgeOvergrow Assault VestMiracle Seed Other Fake OutGrassy GlideU-turnWood HammerOther
25.70%
古剑豹 darkiceSword of RuinFocus SashLife OrbAssault Vest Safety Goggles Other ProtectSucker PunchIce SpinnerIcicle CrashTauntSacred SwordIce ShardCrunchRuinationOther
21.01%
猛雷鼓 electricdragonProtosynthesisBooster EnergyLife OrbMagnetAssault VestZap Plate Other ThunderclapThunderboltProtectDraco MeteorDragon PulseSnarl Other
16.76%
风妖精 grassfairyPranksterChlorophyll Infiltrator Covert CloakFocus SashAbility Shield Mental Herb Other TailwindMoonblastEncoreLight ScreenFake TearsTauntEndeavorDazzling Gleam Protect Other
16.37%
败露球菇 grasspoisonRegeneratorEffect Spore Rocky HelmetMental HerbCovert Cloak Sitrus Berry Other SporeRage PowderProtectPollen PuffSludge BombOther
15.83%
长毛巨魔 darkfairyPranksterFrisk Pickpocket Light ClayCovert CloakOther Light ScreenSpirit BreakReflectThunder WaveFake OutScary FaceFoul PlayParting Shot Other
15.06%
盖欧卡 waterDrizzleMystic WaterChoice ScarfAssault VestChoice Specs Covert Cloak Splash Plate Leftovers Power Lens Other Water SpoutOrigin PulseProtectHydro PumpThunderIce BeamTera Blast Other
14.84%
火神蛾 bugfireFlame BodySwarm LeftoversElectric SeedRocky HelmetCovert Cloak Grassy Seed Other ProtectQuiver DanceFiery DanceStruggle BugGiga DrainFlamethrowerRage PowderTailwindOther
14.47%
图图犬 normalMoodyTechnicianOwn Tempo Focus SashOther Follow MeSporeFake OutDecorateWide GuardSpiky ShieldOther
14.05%
土地云 groundflyingSheer ForceSand Force Life OrbChoice Scarf Focus Sash Other Earth PowerSludge BombProtectSandsear StormTauntSubstituteOther
13.60%
龙卷云 flyingPranksterDefiant Covert CloakSharp BeakRocky HelmetFocus Sash Mental Herb Sky Plate Other TailwindBleakwind StormTauntProtectRain DanceOther
12.84%
振翼发 ghostfairyProtosynthesisFocus SashBooster EnergyChoice SpecsOther MoonblastProtectIcy WindShadow BallTauntThunder WaveDazzling GleamOther
11.05%
奇麒麟 normalpsychicArmor TailCud Chew Sap Sipper Electric SeedSitrus BerrySafety Goggles Mental Herb Rocky Helmet Throat Spray Other Trick RoomHelping HandFoul PlayPsychicImprisonProtectPsychic NoiseRoarAlly Switch Other
9.83%
露奈雅拉 psychicghostShadow ShieldElectric SeedPower HerbLeftoversCovert Cloak Mental Herb Grassy Seed Choice Specs Other Moongeist BeamTrick RoomWide GuardMoonblastMeteor BeamProtectExpanding ForceCalm MindOther
9.39%
固拉多 groundDroughtAssault VestClear AmuletSitrus Berry Leftovers Covert Cloak Other Precipice BladesHeat CrashProtectHigh HorsepowerStone EdgeBulldozeWill-O-Wisp Rock Slide Brick Break Fire Punch Bulk Up Other
9.14%
古玉鱼 darkfireBeads of RuinChoice ScarfChoice Specs Other Heat WaveDark PulseSnarlOverheatFlamethrowerRuinationOther
8.46%
大狃拉 fightingpoisonUnburdenPoison Touch Pressure Electric SeedOther Fake OutDire ClawClose CombatToxic SpikesThroat ChopAcid SprayUpper HandLow KickFeintOther
8.12%
故勒顿 fightingdragonOrichalcum PulseLife OrbClear AmuletAbility ShieldPsychic Seed Choice Scarf Covert Cloak Loaded Dice Other Flare BlitzProtectFlame ChargeClose CombatCollision CourseDragon ClawU-turn Drain Punch Swords Dance Other
7.90%
Ogerpon-Cornerstone grassrockSturdyCornerstone MaskIvy CudgelFollow MeSpiky ShieldWood HammerPower WhipTauntEncore Other
7.59%
Pokedex Format
Current format
gen9vgc2025regi