Pikalytics
Pokedex
team builder
top teams
tournaments
Damage calc
Random
follow us
Support Us ♥
Base Stats for 铁臂膀
HP
154
Atk
140
Def
108
SpA
50
SpD
68
Spe
50
Best Moves for 铁臂膀
击掌奇袭
97.285%
吸取拳
85.643%
疯狂伏特
85.469%
踢倒
84.035%
重磅冲撞
13.057%
雷电拳
7.530%
冰冻拳
6.245%
伏特替换
5.640%
Other
15.096%
Best Teammates for 铁臂膀
Best Items for 铁臂膀
突击背心
86.676%
Clear Amulet
3.522%
防尘护目镜
3.153%
文柚果
1.867%
Other
4.782%
Best Abilities for 铁臂膀
Quark Drive
100.000%
Best EV Spreads for 铁臂膀
勇敢
76/
180/
12/
4/
236/
0
12.401%
勇敢
84/
172/
0/
0/
252/
0
9.560%
勇敢
76/
180/
12/
0/
236/
0
6.777%
勇敢
172/
212/
0/
0/
124/
0
4.701%
勇敢
252/
252/
0/
0/
4/
0
3.604%
勇敢
76/
244/
12/
0/
172/
0
3.138%
Frequently Asked Questions
What are the best moves for 铁臂膀 in VGC 2025 Regulation Set J?
The top moves for 铁臂膀 in VGC 2025 Regulation Set J are 击掌奇袭 (97.285%), 吸取拳 (85.643%), 疯狂伏特 (85.469%), 踢倒 (84.035%). These represent the highest usage percentages on the competitive ladder.
What are the best teammates for 铁臂膀?
铁臂膀 synergizes well with Miraidon (74.871%), Farigiraf (45.169%), Calyrex-Ice (32.155%), Whimsicott (25.761%). These Pokemon frequently appear on teams together and cover each other's weaknesses.
What item should I use on 铁臂膀?
The most popular items for 铁臂膀 are 突击背心 (86.676%), Clear Amulet (3.522%), 防尘护目镜 (3.153%). The best choice depends on your team composition and strategy.
What ability is best for 铁臂膀?
The most common abilities for 铁臂膀 are Quark Drive (100.000%). The choice often depends on your team's strategy.
What Tera Type should I use on 铁臂膀?
Tera Type data is not available for this format or Pokemon.
What is the best EV spread for 铁臂膀?
The most common EV spread for 铁臂膀 is 勇敢 with 76/180/12/4/236/0 (12.401% usage). This build is optimized for the current metagame.
Is 铁臂膀 good in VGC 2025 Regulation Set J?
铁臂膀 is currently ranked in the VGC 2025 Regulation Set J metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.
Pokemon
% usage
炽焰咆哮虎 firedarkIntimidateBlaze Assault VestRocky HelmetSafety GogglesCovert Cloak Sitrus Berry Chople Berry Other Fake OutKnock OffFlare BlitzParting ShotU-turnWill-O-WispHelping HandOther
46.72%
武道熊师 fightingwaterUnseen FistChoice BandChoice ScarfFocus SashLife Orb Splash Plate Mystic Water Other Surging StrikesAqua JetClose CombatU-turnDetectOther
36.70%
Calyrex-Ice psychiciceLeftoversClear AmuletAssault Vest Loaded Dice Never-Melt Ice Mental Herb Other Glacial LanceTrick RoomProtectLeech SeedHigh HorsepowerSeed BombImprison Crunch Other
35.37%
密勒顿 electricdragonHadron EngineChoice SpecsChoice ScarfLife OrbAssault VestCovert Cloak Focus Sash Other Electro DriftVolt SwitchDraco MeteorSnarlDazzling GleamProtectOverheat Other
34.14%
Calyrex-Shadow psychicghostFocus SashLife OrbChoice Specs Choice Scarf Spell Tag Other Astral BarrageProtectPsychicEncorePollen PuffNasty PlotShadow BallTrick Expanding Force Draining Kiss Other
33.33%
轰擂金刚猩 grassGrassy SurgeOvergrow Assault VestMeadow PlateMiracle Seed Other Fake OutGrassy GlideU-turnWood HammerOther
31.37%
Zamazenta-Crowned fightingsteelDauntless ShieldRusted ShieldBody PressWide GuardProtectHeavy SlamIron HeadOther
22.23%
盖欧卡 waterDrizzleMystic WaterAssault VestIron BallChoice ScarfSplash Plate Choice Specs Covert Cloak Power Anklet Other Water SpoutOrigin PulseThunderProtectHydro PumpIce BeamOther
18.64%
猛雷鼓 electricdragonProtosynthesisBooster EnergyAssault VestLife OrbMagnetZap Plate Other ThunderclapThunderboltProtectDragon PulseDraco MeteorElectrowebVolt SwitchOther
18.32%
风妖精 grassfairyPranksterChlorophyll Infiltrator Covert CloakFocus SashMental Herb Other TailwindEncoreMoonblastLight ScreenEndeavorFake TearsDazzling GleamTauntOther
18.19%
古剑豹 darkiceSword of RuinFocus SashAssault VestNever-Melt Ice Life Orb Covert Cloak Other Sucker PunchProtectIce SpinnerRuinationIcicle CrashIce ShardSacred SwordTauntIcy WindCrunchOther
17.98%
图图犬 normalMoodyTechnicianOwn Tempo Focus SashEject PackOther Follow MeSporeFake OutWide GuardDecorateSpiky ShieldFeintRuination Other
15.37%
长毛巨魔 darkfairyPranksterPickpocket Frisk Light ClayCovert CloakOther Light ScreenReflectThunder WaveSpirit BreakFoul PlayFake OutMisty TerrainParting Shot Other
14.87%
土地云 groundflyingSheer ForceSand Force Life OrbChoice ScarfOther Earth PowerSludge BombSandsear StormProtectCrunchOther
14.41%
败露球菇 grasspoisonRegeneratorEffect Spore Rocky HelmetMental Herb Sitrus Berry Covert Cloak Eject Button Other SporeRage PowderProtectPollen PuffSludge BombOther
13.68%
火神蛾 bugfireFlame BodySwarm Electric SeedLeftoversRocky HelmetSafety GogglesLife OrbCovert Cloak Other ProtectQuiver DanceFiery DanceRage PowderStruggle BugGiga DrainFlamethrowerHeat WaveOverheatOther
13.34%
露奈雅拉 psychicghostShadow ShieldElectric SeedPower HerbLeftovers Other Moongeist BeamWide GuardTrick RoomMoonblastMeteor BeamProtect Other
12.57%
爱管侍 psychicnormalPsychic SurgeOwn Tempo Synchronize Safety GogglesPsychic SeedRocky HelmetEject Button Other Follow MeHelping HandTrick RoomPsychicProtectImprison Alluring Voice Other
11.31%
龙卷云 flyingPranksterDefiant Covert CloakSharp BeakMental HerbSky PlateFocus Sash Other TailwindBleakwind StormTauntRain DanceProtectSunny DayOther
10.90%
故勒顿 fightingdragonOrichalcum PulseClear AmuletLife OrbChoice ScarfLoaded Dice Ability Shield Other Flare BlitzProtectFlame ChargeCollision CourseClose CombatLow KickU-turnBreaking SwipeDragon Claw Other
10.51%
振翼发 ghostfairyProtosynthesisFocus SashBooster EnergyOther MoonblastProtectShadow BallIcy WindTauntThunder WaveTrick Room Other
10.43%
奇麒麟 normalpsychicArmor TailCud Chew Sap Sipper Electric SeedMental HerbSafety Goggles Throat Spray Sitrus Berry Aguav Berry Other Trick RoomHelping HandFoul PlayPsychicRoarImprisonDazzling Gleam Protect Shadow Ball Other
9.60%
Ogerpon-Cornerstone grassrockSturdyCornerstone MaskIvy CudgelFollow MeSpiky ShieldWood HammerPower WhipTauntOther
9.30%
月月熊 groundnormalGutsUnnerve Bulletproof Flame OrbOther FacadeHeadlong RushProtectEarthquakeOther
8.71%
古玉鱼 darkfireBeads of RuinChoice ScarfChoice Specs Life Orb Focus Sash Other Dark PulseHeat WaveOverheatSnarlFlamethrowerTera BlastOther
8.07%
Pokedex Format
Current format
gen9vgc2025regj
Explore