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The top moves for ママンボウ in VGC 2026 Regulation Set F are まもる (99.762%), クイックターン (61.662%), ねがいごと (61.549%), ねっとう (61.508%). These represent the highest usage percentages on the competitive ladder.
ママンボウ synergizes well with Glimmora (61.508%), Ting-Lu (61.508%), Grimmsnarl (61.508%), Kingambit (61.508%). These Pokemon frequently appear on teams together and cover each other's weaknesses.
The most popular items for ママンボウ are あつぞこブーツ (61.508%), たべのこし (38.236%), Other (0.256%). The best choice depends on your team composition and strategy.
The most common abilities for ママンボウ are さいせいりょく (99.762%) and いやしのこころ (0.238%). The choice often depends on your team's strategy.
Tera Type data is not available for this format or Pokemon.
The most common EV spread for ママンボウ is なまいき with 252/0/4/0/248/0 (61.508% usage). This build is optimized for the current metagame.
ママンボウ is weak to Electric (2x), Grass (2x), resists Fire (1/2x), Water (1/2x), Ice (1/2x), Steel (1/2x), and is immune to no attacking types.
ママンボウ is currently ranked in the VGC 2026 Regulation Set F metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.