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Base Stats for ソウブレイズ
HP
75
Atk
125
Def
80
SpA
60
SpD
100
Spe
85
Best Moves for ソウブレイズ
むねんのつるぎ
98.178%
かげうち
97.239%
ビルドアップ
49.917%
つるぎのまい
45.278%
インファイト
35.620%
まもる
31.807%
ポルターガイスト
26.824%
Other
15.137%
Best Teammates for ソウブレイズ
Best Items for ソウブレイズ
じゃくてんほけん
31.645%
Clear Amulet
30.944%
いのちのたま
19.521%
きあいのタスキ
15.250%
Other
2.641%
Best Abilities for ソウブレイズ
もらいび
57.455%
くだけるよろい
42.545%
Best EV Spreads for ソウブレイズ
いじっぱり
252/
248/
4/
0/
0/
0
25.615%
しんちょう
212/
4/
44/
0/
236/
12
23.782%
ようき
0/
252/
0/
0/
4/
248
18.605%
いじっぱり
0/
248/
0/
0/
4/
252
15.003%
いじっぱり
0/
0/
252/
0/
252/
0
7.832%
いじっぱり
252/
36/
116/
0/
4/
100
4.480%
Frequently Asked Questions
What are the best moves for ソウブレイズ in VGC 2026 Regulation Set F?
The top moves for ソウブレイズ in VGC 2026 Regulation Set F are むねんのつるぎ (98.178%), かげうち (97.239%), ビルドアップ (49.917%), つるぎのまい (45.278%). These represent the highest usage percentages on the competitive ladder.
What are the best teammates for ソウブレイズ?
ソウブレイズ synergizes well with Raging Bolt (49.755%), Tyranitar (31.614%), Whimsicott (30.731%), Indeedee-F (27.437%). These Pokemon frequently appear on teams together and cover each other's weaknesses.
What item should I use on ソウブレイズ?
The most popular items for ソウブレイズ are じゃくてんほけん (31.645%), Clear Amulet (30.944%), いのちのたま (19.521%). The best choice depends on your team composition and strategy.
What ability is best for ソウブレイズ?
The most common abilities for ソウブレイズ are もらいび (57.455%) and くだけるよろい (42.545%). The choice often depends on your team's strategy.
What Tera Type should I use on ソウブレイズ?
Tera Type data is not available for this format or Pokemon.
What is the best EV spread for ソウブレイズ?
The most common EV spread for ソウブレイズ is いじっぱり with 252/248/4/0/0/0 (25.615% usage). This build is optimized for the current metagame.
Is ソウブレイズ good in VGC 2026 Regulation Set F?
ソウブレイズ is currently ranked in the VGC 2026 Regulation Set F metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.
Pokemon
% usage
ハバタクカミ ghostfairyProtosynthesisBooster EnergyChoice SpecsFocus SashOtherMoonblastIcy WindShadow BallProtectDazzling GleamThunder WaveMisty TerrainTauntPower GemPain SplitOther
54.22%
ヘイラッシャ waterUnawareObliviousWater VeilLeftoversCovert CloakOtherProtectOrder UpEarthquakeWave CrashBody PressOther
33.59%
シャリタツ dragonwaterCommanderStorm DrainFocus SashCustap BerrySafety GogglesChoice ScarfOtherDraco MeteorMuddy WaterIcy WindProtectEndureOther
33.26%
イーユイ darkfireBeads of RuinChoice SpecsLife OrbChoice ScarfBlack GlassesOtherDark PulseHeat WaveOverheatFlamethrowerProtectSnarlOther
30.40%
ガオガエン firedarkIntimidateBlazeSitrus BerrySafety GogglesAssault VestRocky HelmetOtherFake OutFlare BlitzKnock OffParting ShotU-turnTauntOther
29.15%
ウーラオス fightingwaterUnseen FistChoice ScarfMystic WaterFocus SashChoice BandOtherSurging StrikesClose CombatAqua JetU-turnDetectProtectOther
27.55%
トルネロス flyingPranksterDefiantCovert CloakFocus SashRocky HelmetMental HerbSharp BeakOtherTailwindBleakwind StormProtectRain DanceSunny DayTauntOther
19.04%
キラフロル rockpoisonToxic DebrisCorrosionAssault VestFocus SashPower HerbOtherEarth PowerSludge BombPower GemMortal SpinProtectOther
18.07%
ゴリランダー grassGrassy SurgeOvergrowAssault VestMiracle SeedOtherGrassy GlideFake OutWood HammerU-turnHigh HorsepowerOther
16.30%
タケルライコ electricdragonProtosynthesisLeftoversAssault VestBooster EnergyLife OrbOtherThunderclapDragon PulseProtectCalm MindThunderboltDraco MeteorElectrowebSnarlOther
16.03%
テツノカイナ fightingelectricQuark DriveAssault VestWeakness PolicyClear AmuletOtherFake OutWild ChargeDrain PunchHeavy SlamClose CombatEarthquakeOther
15.63%
マタドガス poisonfairyNeutralizing GasLevitateMisty SurgeCovert CloakChoice SpecsSitrus BerryOtherDazzling GleamProtectToxic SpikesPoison GasSludge BombFlamethrowerStrange SteamOther
15.62%
パオジアン darkiceSword of RuinFocus SashClear AmuletOtherProtectSucker PunchIcicle CrashIce SpinnerIce ShardSacred SwordThroat ChopIcy WindOther
15.41%
モロバレル grasspoisonRegeneratorEffect SporeSitrus BerryRocky HelmetMental HerbEject ButtonOtherSporeRage PowderSludge BombProtectPollen PuffClear SmogOther
13.79%
Ogerpon-Hearthflame grassfireMold BreakerHearthflame MaskIvy CudgelSpiky ShieldWood HammerFollow MeSwords DanceGrassy GlideHorn LeechOther
12.97%
レジエレキ electricTransistorChoice ScarfOtherVolt SwitchThunderboltElectrowebHyper BeamOther
12.93%
リキキリン normalpsychicArmor TailSap SipperCud ChewThroat SprayMental HerbSitrus BerrySafety GogglesLife OrbPsychic SeedOtherTrick RoomHyper VoicePsychicProtectHelping HandPsyshockDazzling GleamBeat UpPsychic NoiseEarthquakeImprisonOther
11.70%
サーフゴー steelghostGood as GoldChoice ScarfChoice SpecsMetal CoatLeftoversSitrus BerryOtherMake It RainShadow BallTrickThunderboltProtectNasty PlotDazzling GleamOther
11.47%
イエッサン psychicnormalPsychic SurgeOwn TempoSynchronizeRocky HelmetSafety GogglesMental HerbPsychic SeedFocus SashOtherFollow MeTrick RoomHelping HandPsychicDazzling GleamImprisonPsyshockProtectOther
10.47%
ランドロス groundflyingSheer ForceSand ForceLife OrbOtherSludge BombProtectEarth PowerSubstituteSandsear StormOther
9.52%
コータス fireDroughtWhite SmokeShell ArmorCharcoalChoice SpecsEject PackHeat RockShuca BerryOtherEruptionProtectHeat WaveEarth PowerWeather BallSolar BeamHelping HandOverheatYawnBody PressBurning JealousyOther
9.26%
ウーラオス fightingdarkUnseen FistFocus SashChoice BandFocus BandOtherWicked BlowClose CombatSucker PunchDetectPoison JabOther
9.12%
Ogerpon-Wellspring grasswaterWater AbsorbWellspring MaskIvy CudgelSpiky ShieldFollow MeHorn LeechWood HammerOther
9.04%
ブリジュラス steeldragonStaminaSturdyStalwartAssault VestPower HerbOtherElectro ShotFlash CannonBody PressDraco MeteorDragon PulseSnarlOther
8.47%
コノヨザル fightingghostDefiantVital SpiritInner FocusSitrus BerrySafety GogglesChoice ScarfLeftoversOtherRage FistDrain PunchBulk UpProtectSubstituteFinal GambitClose CombatOther
8.02%
Pokedex Format
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gen9vgc2026regf
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