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Latias

dragonpsychic Damage Calculator
Usage Percent
0%

Base Stats for Latias

HP
80
Atk
80
Def
90
SpA
110
SpD
130
Spe
110

Best Moves for Latias

Bola Neblina
psychic
80.716%
Viento Afín
flying
58.985%
Recuperación
normal
41.238%
Protección
normal
37.758%
Cometa Draco
dragon
33.193%
Rayo Hielo
ice
26.048%
Paz Mental
psychic
21.086%
Pulso Dragón
dragon
19.385%
Esfera Aural
fighting
15.144%
Más Psique
normal
13.452%
Tera Blast
normal
10.181%
Beso Drenaje
fairy
8.778%
Poder Reserva
psychic
8.757%
Psíquico
psychic
6.751%
Other
18.527%

Best Teammates for Latias

Best Items for Latias

Casco Dentado
39.515%
Rocío Bondad
37.017%
Chaleco Asalto
9.867%
Hierba Mental
4.721%
Baya Zidra
3.161%
Covert Cloak
2.450%
Other
3.268%

Best Abilities for Latias

Levitación
100.000%

Best EV Spreads for Latias

Miedosa
252/
0/
60/
4/
4/
188
21.537%
Miedosa
244/
0/
4/
68/
4/
188
21.350%
Mansa
252/
0/
84/
164/
4/
0
9.677%
Miedosa
252/
0/
4/
0/
0/
252
6.380%
Miedosa
68/
0/
0/
252/
0/
188
4.612%
Miedosa
204/
0/
36/
4/
76/
188
3.832%
Frequently Asked Questions

What are the best moves for Latias in VGC 2026 Regulation Set F?

The top moves for Latias in VGC 2026 Regulation Set F are Bola Neblina (80.716%), Viento Afín (58.985%), Recuperación (41.238%), Protección (37.758%). These represent the highest usage percentages on the competitive ladder.

What are the best teammates for Latias?

Latias synergizes well with Incineroar (44.986%), Flutter Mane (34.016%), Ogerpon-Wellspring (33.088%), Amoonguss (28.043%). These Pokemon frequently appear on teams together and cover each other's weaknesses.

What item should I use on Latias?

The most popular items for Latias are Casco Dentado (39.515%), Rocío Bondad (37.017%), Chaleco Asalto (9.867%). The best choice depends on your team composition and strategy.

What ability is best for Latias?

The most common abilities for Latias are Levitación (100.000%). The choice often depends on your team's strategy.

What Tera Type should I use on Latias?

Tera Type data is not available for this format or Pokemon.

What is the best EV spread for Latias?

The most common EV spread for Latias is Miedosa with 252/0/60/4/4/188 (21.537% usage). This build is optimized for the current metagame.

Is Latias good in VGC 2026 Regulation Set F?

Latias is currently ranked in the VGC 2026 Regulation Set F metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.





Champions Tournaments VGC 2026 Reg I
Cutoff numbers refer to Glicko ratings on Pokemon Showdown. Choosing a cutoff displays the weighted usage stats for this ranking.
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