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Latios

dragonpsychic Damage Calculator
Usage Percent
1%

Base Stats for Latios

HP
80
Atk
90
Def
80
SpA
130
SpD
110
Spe
110

Best Moves for Latios

Resplandor
psychic
93.219%
Protección
normal
76.455%
Viento Afín
flying
72.425%
Cometa Draco
dragon
68.175%
Pulso Dragón
dragon
17.631%
Viento Hielo
ice
13.251%
Onda Simple
normal
13.145%
Dragon Cheer
dragon
6.506%
Rayo Hielo
ice
5.793%
Esfera Aural
fighting
5.117%
Pulso Cura
psychic
3.999%
Recuperación
normal
3.322%
Onda Trueno
electric
3.013%
Other
17.949%

Best Teammates for Latios

Best Items for Latios

Rocío Bondad
69.544%
Covert Cloak
11.115%
Banda Focus
4.087%
Casco Dentado
3.245%
Vidasfera
2.329%
Seguro Debilidad
2.128%
Pañuelo Elección
1.787%
Chaleco Asalto
1.251%
Other
4.513%

Best Abilities for Latios

Levitación
100.000%

Best EV Spreads for Latios

Miedosa
0/
0/
0/
252/
4/
252
28.959%
Miedosa
4/
0/
0/
252/
0/
252
14.776%
Miedosa
4/
0/
4/
244/
4/
252
14.694%
Miedosa
76/
0/
28/
148/
4/
252
8.690%
Miedosa
244/
0/
4/
4/
4/
252
5.833%
Miedosa
0/
0/
4/
252/
0/
252
3.573%
Frequently Asked Questions

What are the best moves for Latios in VGC 2026 Regulation Set F?

The top moves for Latios in VGC 2026 Regulation Set F are Resplandor (93.219%), Protección (76.455%), Viento Afín (72.425%), Cometa Draco (68.175%). These represent the highest usage percentages on the competitive ladder.

What are the best teammates for Latios?

Latios synergizes well with Flutter Mane (63.485%), Incineroar (50.885%), Amoonguss (39.023%), Urshifu-Rapid-Strike (36.340%). These Pokemon frequently appear on teams together and cover each other's weaknesses.

What item should I use on Latios?

The most popular items for Latios are Rocío Bondad (69.544%), Covert Cloak (11.115%), Banda Focus (4.087%). The best choice depends on your team composition and strategy.

What ability is best for Latios?

The most common abilities for Latios are Levitación (100.000%). The choice often depends on your team's strategy.

What Tera Type should I use on Latios?

Tera Type data is not available for this format or Pokemon.

What is the best EV spread for Latios?

The most common EV spread for Latios is Miedosa with 0/0/0/252/4/252 (28.959% usage). This build is optimized for the current metagame.

Is Latios good in VGC 2026 Regulation Set F?

Latios is currently ranked in the VGC 2026 Regulation Set F metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.





Champions Tournaments VGC 2026 Reg I
Cutoff numbers refer to Glicko ratings on Pokemon Showdown. Choosing a cutoff displays the weighted usage stats for this ranking.
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