Regirock

Damage Calculator
Usage Percent
0%
Monthly Rank
#177

Base Stats for Regirock

HP
80
Atk
100
Def
200
SpA
50
SpD
100
Spe
50

Best Moves for Regirock

Schiacciacorpo
99.887%
Protezione
99.884%
Ferroscudo
99.884%
Frana
73.995%
Cadutamassi
25.243%
Other
1.107%

Best Items for Regirock

Avanzi
73.879%
Covert Cloak
25.243%
Other
0.878%

Best Abilities for Regirock

Corpochiaro
100.000%
Vigore
0.000%

Best EV Spreads for Regirock

Scaltra
252/
0/
252/
0/
4/
0
73.879%
Ardita
4/
0/
252/
0/
252/
0
25.246%
Frequently Asked Questions

What are the best moves for Regirock in VGC 2026 Regulation Set F?

The top moves for Regirock in VGC 2026 Regulation Set F are Schiacciacorpo (99.887%), Protezione (99.884%), Ferroscudo (99.884%), Frana (73.995%). These represent the highest usage percentages on the competitive ladder.

What are the best teammates for Regirock?

Regirock synergizes well with Incineroar (73.879%), Registeel (73.879%), Grimmsnarl (73.879%), Corviknight (73.879%). These Pokemon frequently appear on teams together and cover each other's weaknesses.

What item should I use on Regirock?

The most popular items for Regirock are Avanzi (73.879%), Covert Cloak (25.243%), Other (0.878%). The best choice depends on your team composition and strategy.

What ability is best for Regirock?

The most common abilities for Regirock are Corpochiaro (100.000%) and Vigore (0.000%). The choice often depends on your team's strategy.

What Tera Type should I use on Regirock?

Tera Type data is not available for this format or Pokemon.

What is the best EV spread for Regirock?

The most common EV spread for Regirock is Scaltra with 252/0/252/0/4/0 (73.879% usage). This build is optimized for the current metagame.

Is Regirock good in VGC 2026 Regulation Set F?

Regirock is currently ranked in the VGC 2026 Regulation Set F metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.





Champions VGC 2026 VGC 2026 Tour Usage
Cutoff numbers refer to Glicko ratings on Pokemon Showdown. Choosing a cutoff displays the weighted usage stats for this ranking.
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