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Base Stats for ストリンダー
HP
75
Atk
98
Def
70
SpA
114
SpD
70
Spe
75
Best Moves for ストリンダー
ばくおんぱ
100.000%
オーバードライブ
98.605%
ヘドロばくだん
96.906%
まもる
95.338%
Other
9.151%
Best Teammates for ストリンダー
Best Items for ストリンダー
のどスプレー
97.475%
Other
2.525%
Best Abilities for ストリンダー
パンクロック
98.862%
プラス
1.138%
マイナス
0.000%
テクニシャン
0.000%
Best EV Spreads for ストリンダー
ひかえめ
4/
0/
0/
248/
0/
252
78.238%
ひかえめ
188/
0/
0/
248/
68/
0
14.332%
おくびょう
0/
0/
0/
252/
4/
248
3.094%
Frequently Asked Questions
What are the best moves for ストリンダー in VGC 2026 Regulation Set F?
The top moves for ストリンダー in VGC 2026 Regulation Set F are ばくおんぱ (100.000%), オーバードライブ (98.605%), ヘドロばくだん (96.906%), まもる (95.338%). These represent the highest usage percentages on the competitive ladder.
What are the best teammates for ストリンダー?
ストリンダー synergizes well with Amoonguss (94.692%), Urshifu-Rapid-Strike (80.606%), Flutter Mane (80.526%), Pelipper (80.360%). These Pokemon frequently appear on teams together and cover each other's weaknesses.
What item should I use on ストリンダー?
The most popular items for ストリンダー are のどスプレー (97.475%), Other (2.525%). The best choice depends on your team composition and strategy.
What ability is best for ストリンダー?
The most common abilities for ストリンダー are パンクロック (98.862%) and プラス (1.138%). The choice often depends on your team's strategy.
What Tera Type should I use on ストリンダー?
Tera Type data is not available for this format or Pokemon.
What is the best EV spread for ストリンダー?
The most common EV spread for ストリンダー is ひかえめ with 4/0/0/248/0/252 (78.238% usage). This build is optimized for the current metagame.
Is ストリンダー good in VGC 2026 Regulation Set F?
ストリンダー is currently ranked in the VGC 2026 Regulation Set F metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.
Pokemon
% usage
ハバタクカミ ghostfairyProtosynthesisBooster EnergyChoice SpecsFocus SashOtherMoonblastIcy WindShadow BallProtectDazzling GleamThunder WaveMisty TerrainTauntPower GemPain SplitOther
54.22%
ヘイラッシャ waterUnawareObliviousWater VeilLeftoversCovert CloakOtherProtectOrder UpEarthquakeWave CrashBody PressOther
33.59%
シャリタツ dragonwaterCommanderStorm DrainFocus SashCustap BerrySafety GogglesChoice ScarfOtherDraco MeteorMuddy WaterIcy WindProtectEndureOther
33.26%
イーユイ darkfireBeads of RuinChoice SpecsLife OrbChoice ScarfBlack GlassesOtherDark PulseHeat WaveOverheatFlamethrowerProtectSnarlOther
30.40%
ガオガエン firedarkIntimidateBlazeSitrus BerrySafety GogglesAssault VestRocky HelmetOtherFake OutFlare BlitzKnock OffParting ShotU-turnTauntOther
29.15%
ウーラオス fightingwaterUnseen FistChoice ScarfMystic WaterFocus SashChoice BandOtherSurging StrikesClose CombatAqua JetU-turnDetectProtectOther
27.55%
トルネロス flyingPranksterDefiantCovert CloakFocus SashRocky HelmetMental HerbSharp BeakOtherTailwindBleakwind StormProtectRain DanceSunny DayTauntOther
19.04%
キラフロル rockpoisonToxic DebrisCorrosionAssault VestFocus SashPower HerbOtherEarth PowerSludge BombPower GemMortal SpinProtectOther
18.07%
ゴリランダー grassGrassy SurgeOvergrowAssault VestMiracle SeedOtherGrassy GlideFake OutWood HammerU-turnHigh HorsepowerOther
16.30%
タケルライコ electricdragonProtosynthesisLeftoversAssault VestBooster EnergyLife OrbOtherThunderclapDragon PulseProtectCalm MindThunderboltDraco MeteorElectrowebSnarlOther
16.03%
テツノカイナ fightingelectricQuark DriveAssault VestWeakness PolicyClear AmuletOtherFake OutWild ChargeDrain PunchHeavy SlamClose CombatEarthquakeOther
15.63%
マタドガス poisonfairyNeutralizing GasLevitateMisty SurgeCovert CloakChoice SpecsSitrus BerryOtherDazzling GleamProtectToxic SpikesPoison GasSludge BombFlamethrowerStrange SteamOther
15.62%
パオジアン darkiceSword of RuinFocus SashClear AmuletOtherProtectSucker PunchIcicle CrashIce SpinnerIce ShardSacred SwordThroat ChopIcy WindOther
15.41%
モロバレル grasspoisonRegeneratorEffect SporeSitrus BerryRocky HelmetMental HerbEject ButtonOtherSporeRage PowderSludge BombProtectPollen PuffClear SmogOther
13.79%
Ogerpon-Hearthflame grassfireMold BreakerHearthflame MaskIvy CudgelSpiky ShieldWood HammerFollow MeSwords DanceGrassy GlideHorn LeechOther
12.97%
レジエレキ electricTransistorChoice ScarfOtherVolt SwitchThunderboltElectrowebHyper BeamOther
12.93%
リキキリン normalpsychicArmor TailSap SipperCud ChewThroat SprayMental HerbSitrus BerrySafety GogglesLife OrbPsychic SeedOtherTrick RoomHyper VoicePsychicProtectHelping HandPsyshockDazzling GleamBeat UpPsychic NoiseEarthquakeImprisonOther
11.70%
サーフゴー steelghostGood as GoldChoice ScarfChoice SpecsMetal CoatLeftoversSitrus BerryOtherMake It RainShadow BallTrickThunderboltProtectNasty PlotDazzling GleamOther
11.47%
イエッサン psychicnormalPsychic SurgeOwn TempoSynchronizeRocky HelmetSafety GogglesMental HerbPsychic SeedFocus SashOtherFollow MeTrick RoomHelping HandPsychicDazzling GleamImprisonPsyshockProtectOther
10.47%
ランドロス groundflyingSheer ForceSand ForceLife OrbOtherSludge BombProtectEarth PowerSubstituteSandsear StormOther
9.52%
コータス fireDroughtWhite SmokeShell ArmorCharcoalChoice SpecsEject PackHeat RockShuca BerryOtherEruptionProtectHeat WaveEarth PowerWeather BallSolar BeamHelping HandOverheatYawnBody PressBurning JealousyOther
9.26%
ウーラオス fightingdarkUnseen FistFocus SashChoice BandFocus BandOtherWicked BlowClose CombatSucker PunchDetectPoison JabOther
9.12%
Ogerpon-Wellspring grasswaterWater AbsorbWellspring MaskIvy CudgelSpiky ShieldFollow MeHorn LeechWood HammerOther
9.04%
ブリジュラス steeldragonStaminaSturdyStalwartAssault VestPower HerbOtherElectro ShotFlash CannonBody PressDraco MeteorDragon PulseSnarlOther
8.47%
コノヨザル fightingghostDefiantVital SpiritInner FocusSitrus BerrySafety GogglesChoice ScarfLeftoversOtherRage FistDrain PunchBulk UpProtectSubstituteFinal GambitClose CombatOther
8.02%
Pokedex Format
Current format
gen9vgc2026regf
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