Pikalytics
Pokedex
team builder
top teams
tournaments
Damage calc
Random
follow us
Support Us ♥
Base Stats for Olithena
HP
78
Atk
69
Def
90
SpA
125
SpD
109
Spe
39
Best Moves for Olithena
Schutzschild
56.238%
Schallwelle
51.352%
Rechte Hand
44.280%
Kraftabsorber
37.575%
Egelsamen
33.301%
Pollenknödel
24.054%
Gigasauger
21.436%
Energieball
20.194%
Erdkräfte
18.021%
Solarstrahl
17.521%
Synthese
15.588%
Delegator
11.398%
Zugabe
8.271%
Tera-Ausbruch
7.486%
Zauberschein
7.248%
Lichtschild
5.981%
Meteorologe
5.554%
Other
14.501%
Best Teammates for Olithena
Best Items for Olithena
Tsitrubeere
62.943%
Beulenhelm
12.999%
Gras-Samen
5.216%
Überreste
4.814%
Feldbeschichtung
4.095%
Knolle
3.686%
Schutzbrille
3.573%
Other
2.675%
Best Abilities for Olithena
Reiche Ernte
61.857%
Seed Sower
38.143%
Best EV Spreads for Olithena
Forsch
252/
0/
4/
0/
252/
0
19.499%
Still
252/
0/
0/
4/
252/
0
11.200%
Locker
244/
0/
236/
0/
28/
0
11.174%
Kühn
172/
0/
172/
0/
164/
0
10.387%
Ruhig
252/
0/
0/
0/
252/
0
4.773%
Mäßig
252/
0/
0/
248/
4/
0
4.158%
Frequently Asked Questions
What are the best moves for Olithena in VGC 2026 Regulation Set I?
The top moves for Olithena in VGC 2026 Regulation Set I are Schutzschild (56.238%), Schallwelle (51.352%), Rechte Hand (44.280%), Kraftabsorber (37.575%). These represent the highest usage percentages on the competitive ladder.
What are the best teammates for Olithena?
Olithena synergizes well with Incineroar (28.079%), Flutter Mane (24.390%), Koraidon (23.339%), Groudon (21.986%). These Pokemon frequently appear on teams together and cover each other's weaknesses.
What item should I use on Olithena?
The most popular items for Olithena are Tsitrubeere (62.943%), Beulenhelm (12.999%), Gras-Samen (5.216%). The best choice depends on your team composition and strategy.
What ability is best for Olithena?
The most common abilities for Olithena are Reiche Ernte (61.857%) and Seed Sower (38.143%). The choice often depends on your team's strategy.
What Tera Type should I use on Olithena?
Tera Type data is not available for this format or Pokemon.
What is the best EV spread for Olithena?
The most common EV spread for Olithena is Forsch with 252/0/4/0/252/0 (19.499% usage). This build is optimized for the current metagame.
Is Olithena good in VGC 2026 Regulation Set I?
Olithena is currently ranked in the VGC 2026 Regulation Set I metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.
Pokemon
% usage
Fuegro firedarkIntimidateBlazeAssault VestSafety GogglesRocky HelmetSitrus BerryCovert CloakOtherFake OutKnock OffFlare BlitzParting ShotU-turnWill-O-WispHelping HandOther
40.31%
Calyrex-Shadow psychicghostFocus SashLife OrbChoice SpecsSpell TagCovert CloakOtherAstral BarrageProtectPsychicEncoreNasty PlotPollen PuffSubstituteDraining KissShadow BallExpanding ForceTera BlastOther
34.96%
Miraidon electricdragonHadron EngineChoice SpecsChoice ScarfAssault VestLife OrbCovert CloakOtherElectro DriftVolt SwitchDraco MeteorSnarlDazzling GleamProtectOther
34.93%
Calyrex-Ice psychiciceClear AmuletLeftoversAssault VestNever-Melt IceMental HerbChoice BandLoaded DiceOtherGlacial LanceTrick RoomProtectHigh HorsepowerLeech SeedSeed BombImprisonOther
33.30%
Zamazenta-Crowned fightingsteelDauntless ShieldRusted ShieldBody PressWide GuardProtectIron HeadHeavy SlamOther
30.10%
Wulaosu fightingwaterUnseen FistChoice BandFocus SashChoice ScarfMystic WaterOtherSurging StrikesClose CombatAqua JetU-turnDetectProtectOther
29.10%
Hutsassa grasspoisonRegeneratorEffect SporeRocky HelmetCovert CloakSitrus BerryMental HerbOtherSporeRage PowderProtectPollen PuffSludge BombOther
22.61%
Baojian darkiceSword of RuinAssault VestFocus SashLife OrbOtherSucker PunchIce SpinnerRuinationProtectIcy WindTauntIcicle CrashIce ShardCrunchOther
20.88%
Gortrom grassGrassy SurgeOvergrowAssault VestMiracle SeedOtherFake OutGrassy GlideU-turnWood HammerOther
20.24%
Elfun grassfairyPranksterChlorophyllInfiltratorCovert CloakFocus SashOtherTailwindEncoreMoonblastFake TearsLight ScreenTauntDazzling GleamEndeavorOther
17.91%
Furienblitz electricdragonProtosynthesisBooster EnergyAssault VestLife OrbMagnetSafety GogglesOtherThunderclapThunderboltProtectDragon PulseDraco MeteorVolt SwitchElectrowebOther
15.69%
Kyogre waterDrizzleMystic WaterChoice SpecsChoice ScarfAssault VestSplash PlateIron BallLeftoversLife OrbOtherWater SpoutOrigin PulseProtectHydro PumpThunderIce BeamOther
14.42%
Olangaar darkfairyPranksterFriskPickpocketLight ClayCovert CloakOtherLight ScreenReflectSpirit BreakThunder WaveParting ShotFoul PlayFake OutOther
14.36%
Koraidon fightingdragonOrichalcum PulseClear AmuletLife OrbAbility ShieldLoaded DiceChoice BandOtherFlare BlitzProtectFlame ChargeClose CombatCollision CourseLow KickBreaking SwipeScale ShotOther
14.19%
Lunala psychicghostShadow ShieldElectric SeedPower HerbLeftoversCovert CloakSafety GogglesOtherMoongeist BeamWide GuardTrick RoomMoonblastMeteor BeamExpanding ForceProtectCalm MindOther
14.05%
Eisenhand fightingelectricQuark DriveAssault VestElectric SeedOtherFake OutWild ChargeLow KickDrain PunchHeavy SlamIce PunchOther
13.93%
Demeteros groundflyingSheer ForceSand ForceLife OrbOtherSludge BombEarth PowerProtectSandsear StormTauntOther
12.91%
Flatterhaar ghostfairyProtosynthesisFocus SashBooster EnergyChoice SpecsOtherMoonblastShadow BallIcy WindProtectTauntDazzling GleamThunder WaveOther
12.63%
Ogerpon-Cornerstone grassrockSturdyCornerstone MaskIvy CudgelFollow MeSpiky ShieldPower WhipTauntWood HammerOther
12.54%
Ursaluna groundnormalGutsUnnerveBulletproofFlame OrbOtherFacadeProtectHeadlong RushEarthquakeOther
12.01%
Farbeagle normalMoodyTechnicianOwn TempoFocus SashOtherSporeFollow MeFake OutDecorateSpiky ShieldRuinationWide GuardOther
11.40%
Dragoran dragonflyingInner FocusMultiscaleChoice BandOtherExtreme SpeedLow KickOutrageAqua JetIron HeadDragon ClawStomping TantrumIce SpinnerOther
11.05%
Boreos flyingPranksterDefiantCovert CloakFocus SashSharp BeakSky PlateMental HerbOtherTailwindBleakwind StormTauntProtectRain DanceSunny DayIcy WindOther
10.34%
Servol psychicnormalPsychic SurgeOwn TempoSynchronizeSafety GogglesPsychic SeedRocky HelmetFocus SashSitrus BerryMental HerbOtherFollow MeTrick RoomHelping HandPsychicAlluring VoiceHeal PulseDazzling GleamProtectImprisonShadow BallOther
9.85%
Farigiraf normalpsychicArmor TailCud ChewSap SipperElectric SeedThroat SpraySafety GogglesSitrus BerryMental HerbGrassy SeedOtherTrick RoomHelping HandFoul PlayPsychicProtectPsychic NoiseHyper VoiceRoarImprisonAlly SwitchOther
9.08%
Pokedex Format
Current format
gen9vgc2026regi
Explore