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Golem-Alola

rockelectric Damage Calculator
Usage Percent
0%
Monthly Rank
#173

Base Stats for Golem-Alola

HP
80
Atk
120
Def
130
SpA
55
SpD
65
Spe
45

Best Moves for Golem-Alola

Explosion
normal
98.261%
Double-Edge
normal
90.014%
Wide Guard
rock
82.592%
Rock Slide
rock
66.679%
Protect
normal
38.691%
Body Slam
normal
7.065%
Other
16.697%

Best Teammates for Golem-Alola

Best Items for Golem-Alola

Magnet
83.016%
Choice Band
5.417%
Focus Sash
4.139%
Life Orb
1.768%
Rocky Helmet
1.569%
Other
4.091%

Best Abilities for Golem-Alola

Galvanize
98.349%
Sturdy
1.651%
Magnet Pull
0.000%

Best EV Spreads for Golem-Alola

Adamant
252/
252/
0/
0/
4/
0
53.594%
Brave
4/
252/
0/
0/
252/
0
20.649%
Brave
252/
252/
0/
0/
4/
0
10.769%
Adamant
252/
252/
4/
0/
0/
0
3.661%
Adamant
4/
252/
0/
0/
252/
0
2.205%
Adamant
244/
252/
4/
0/
4/
4
2.163%
Frequently Asked Questions

What are the best moves for Golem-Alola in VGC 2026 Regulation Set I?

The top moves for Golem-Alola in VGC 2026 Regulation Set I are Explosion (98.261%), Double-Edge (90.014%), Wide Guard (82.592%), Rock Slide (66.679%). These represent the highest usage percentages on the competitive ladder.

What are the best teammates for Golem-Alola?

Golem-Alola synergizes well with Calyrex-Ice (82.296%), Indeedee-F (57.644%), Kyogre (45.630%), Tornadus (41.376%). These Pokemon frequently appear on teams together and cover each other's weaknesses.

What item should I use on Golem-Alola?

The most popular items for Golem-Alola are Magnet (83.016%), Choice Band (5.417%), Focus Sash (4.139%). The best choice depends on your team composition and strategy.

What ability is best for Golem-Alola?

The most common abilities for Golem-Alola are Galvanize (98.349%) and Sturdy (1.651%). The choice often depends on your team's strategy.

What Tera Type should I use on Golem-Alola?

Tera Type data is not available for this format or Pokemon.

What is the best EV spread for Golem-Alola?

The most common EV spread for Golem-Alola is Adamant with 252/252/0/0/4/0 (53.594% usage). This build is optimized for the current metagame.

Is Golem-Alola good in VGC 2026 Regulation Set I?

Golem-Alola is currently ranked in the VGC 2026 Regulation Set I metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.





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Cutoff numbers refer to Glicko ratings on Pokemon Showdown. Choosing a cutoff displays the weighted usage stats for this ranking.
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