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Lugia

psychicflying Damage Calculator
Usage Percent
0%
Monthly Rank
#105

Base Stats for Lugia

HP
106
Atk
90
Def
130
SpA
90
SpD
154
Spe
110

Best Moves for Lugia

Aeroblast
flying
86.568%
Protect
normal
45.836%
Tailwind
flying
44.772%
Calm Mind
psychic
43.444%
Giga Drain
grass
33.507%
Earth Power
ground
28.554%
Recover
normal
26.532%
Rain Dance
water
14.166%
Psychic
psychic
12.223%
Psych Up
normal
6.901%
Skill Swap
psychic
6.419%
Hurricane
flying
5.197%
Surf
water
4.973%
Icy Wind
ice
4.761%
Future Sight
psychic
4.384%
Earthquake
ground
4.375%
Extrasensory
psychic
3.802%
Tera Blast
normal
3.346%
Ancient Power
rock
2.297%
Other
17.944%

Best Teammates for Lugia

Best Items for Lugia

Leftovers
36.806%
Covert Cloak
24.102%
Weakness Policy
23.022%
Assault Vest
6.062%
Sitrus Berry
3.274%
Bright Powder
1.269%
Grassy Seed
0.975%
Other
4.490%

Best Abilities for Lugia

Multiscale
94.323%
Pressure
5.677%

Best EV Spreads for Lugia

Modest
4/
0/
28/
252/
12/
212
14.255%
Modest
212/
0/
44/
252/
0/
0
14.104%
Modest
252/
0/
0/
252/
4/
0
6.601%
Modest
116/
0/
76/
156/
100/
60
5.945%
Modest
124/
0/
76/
156/
100/
52
5.521%
Calm
252/
0/
0/
4/
248/
0
5.211%
Frequently Asked Questions

What are the best moves for Lugia in VGC 2026 Regulation Set I?

The top moves for Lugia in VGC 2026 Regulation Set I are Aeroblast (86.568%), Protect (45.836%), Tailwind (44.772%), Calm Mind (43.444%). These represent the highest usage percentages on the competitive ladder.

What are the best teammates for Lugia?

Lugia synergizes well with Incineroar (39.103%), Rillaboom (36.885%), Urshifu-Rapid-Strike (32.851%), Kyogre (27.845%). These Pokemon frequently appear on teams together and cover each other's weaknesses.

What item should I use on Lugia?

The most popular items for Lugia are Leftovers (36.806%), Covert Cloak (24.102%), Weakness Policy (23.022%). The best choice depends on your team composition and strategy.

What ability is best for Lugia?

The most common abilities for Lugia are Multiscale (94.323%) and Pressure (5.677%). The choice often depends on your team's strategy.

What Tera Type should I use on Lugia?

Tera Type data is not available for this format or Pokemon.

What is the best EV spread for Lugia?

The most common EV spread for Lugia is Modest with 4/0/28/252/12/212 (14.255% usage). This build is optimized for the current metagame.

Is Lugia good in VGC 2026 Regulation Set I?

Lugia is currently ranked in the VGC 2026 Regulation Set I metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.





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Cutoff numbers refer to Glicko ratings on Pokemon Showdown. Choosing a cutoff displays the weighted usage stats for this ranking.
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