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Base Stats for Lugia
HP
106
Atk
90
Def
130
SpA
90
SpD
154
Spe
110
Best Moves for Lugia
Luftstoß
86.568%
Schutzschild
45.836%
Rückenwind
44.772%
Gedankengut
43.444%
Gigasauger
33.507%
Erdkräfte
28.554%
Genesung
26.532%
Regentanz
14.166%
Psychokinese
12.223%
Psycho-Plus
6.901%
Fähigkeitstausch
6.419%
Orkan
5.197%
Surfer
4.973%
Eissturm
4.761%
Seher
4.384%
Erdbeben
4.375%
Sondersensor
3.802%
Tera-Ausbruch
3.346%
Antik-Kraft
2.297%
Other
17.944%
Best Teammates for Lugia
Best Items for Lugia
Überreste
36.806%
Covert Cloak
24.102%
Schwächenschutz
23.022%
Offensivweste
6.062%
Tsitrubeere
3.274%
Blendpuder
1.269%
Gras-Samen
0.975%
Other
4.490%
Best Abilities for Lugia
Multischuppe
94.323%
Erzwinger
5.677%
Best EV Spreads for Lugia
Mäßig
4/
0/
28/
252/
12/
212
14.255%
Mäßig
212/
0/
44/
252/
0/
0
14.104%
Mäßig
252/
0/
0/
252/
4/
0
6.601%
Mäßig
116/
0/
76/
156/
100/
60
5.945%
Mäßig
124/
0/
76/
156/
100/
52
5.521%
Still
252/
0/
0/
4/
248/
0
5.211%
Frequently Asked Questions
What are the best moves for Lugia in VGC 2026 Regulation Set I?
The top moves for Lugia in VGC 2026 Regulation Set I are Luftstoß (86.568%), Schutzschild (45.836%), Rückenwind (44.772%), Gedankengut (43.444%). These represent the highest usage percentages on the competitive ladder.
What are the best teammates for Lugia?
Lugia synergizes well with Incineroar (39.103%), Rillaboom (36.885%), Urshifu-Rapid-Strike (32.851%), Kyogre (27.845%). These Pokemon frequently appear on teams together and cover each other's weaknesses.
What item should I use on Lugia?
The most popular items for Lugia are Überreste (36.806%), Covert Cloak (24.102%), Schwächenschutz (23.022%). The best choice depends on your team composition and strategy.
What ability is best for Lugia?
The most common abilities for Lugia are Multischuppe (94.323%) and Erzwinger (5.677%). The choice often depends on your team's strategy.
What Tera Type should I use on Lugia?
Tera Type data is not available for this format or Pokemon.
What is the best EV spread for Lugia?
The most common EV spread for Lugia is Mäßig with 4/0/28/252/12/212 (14.255% usage). This build is optimized for the current metagame.
Is Lugia good in VGC 2026 Regulation Set I?
Lugia is currently ranked in the VGC 2026 Regulation Set I metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.
Pokemon
% usage
Fuegro firedarkIntimidateBlazeAssault VestSafety GogglesRocky HelmetSitrus BerryCovert CloakOtherFake OutKnock OffFlare BlitzParting ShotU-turnWill-O-WispHelping HandOther
40.31%
Calyrex-Shadow psychicghostFocus SashLife OrbChoice SpecsSpell TagCovert CloakOtherAstral BarrageProtectPsychicEncoreNasty PlotPollen PuffSubstituteDraining KissShadow BallExpanding ForceTera BlastOther
34.96%
Miraidon electricdragonHadron EngineChoice SpecsChoice ScarfAssault VestLife OrbCovert CloakOtherElectro DriftVolt SwitchDraco MeteorSnarlDazzling GleamProtectOther
34.93%
Calyrex-Ice psychiciceClear AmuletLeftoversAssault VestNever-Melt IceMental HerbChoice BandLoaded DiceOtherGlacial LanceTrick RoomProtectHigh HorsepowerLeech SeedSeed BombImprisonOther
33.30%
Zamazenta-Crowned fightingsteelDauntless ShieldRusted ShieldBody PressWide GuardProtectIron HeadHeavy SlamOther
30.10%
Wulaosu fightingwaterUnseen FistChoice BandFocus SashChoice ScarfMystic WaterOtherSurging StrikesClose CombatAqua JetU-turnDetectProtectOther
29.10%
Hutsassa grasspoisonRegeneratorEffect SporeRocky HelmetCovert CloakSitrus BerryMental HerbOtherSporeRage PowderProtectPollen PuffSludge BombOther
22.61%
Baojian darkiceSword of RuinAssault VestFocus SashLife OrbOtherSucker PunchIce SpinnerRuinationProtectIcy WindTauntIcicle CrashIce ShardCrunchOther
20.88%
Gortrom grassGrassy SurgeOvergrowAssault VestMiracle SeedOtherFake OutGrassy GlideU-turnWood HammerOther
20.24%
Elfun grassfairyPranksterChlorophyllInfiltratorCovert CloakFocus SashOtherTailwindEncoreMoonblastFake TearsLight ScreenTauntDazzling GleamEndeavorOther
17.91%
Furienblitz electricdragonProtosynthesisBooster EnergyAssault VestLife OrbMagnetSafety GogglesOtherThunderclapThunderboltProtectDragon PulseDraco MeteorVolt SwitchElectrowebOther
15.69%
Kyogre waterDrizzleMystic WaterChoice SpecsChoice ScarfAssault VestSplash PlateIron BallLeftoversLife OrbOtherWater SpoutOrigin PulseProtectHydro PumpThunderIce BeamOther
14.42%
Olangaar darkfairyPranksterFriskPickpocketLight ClayCovert CloakOtherLight ScreenReflectSpirit BreakThunder WaveParting ShotFoul PlayFake OutOther
14.36%
Koraidon fightingdragonOrichalcum PulseClear AmuletLife OrbAbility ShieldLoaded DiceChoice BandOtherFlare BlitzProtectFlame ChargeClose CombatCollision CourseLow KickBreaking SwipeScale ShotOther
14.19%
Lunala psychicghostShadow ShieldElectric SeedPower HerbLeftoversCovert CloakSafety GogglesOtherMoongeist BeamWide GuardTrick RoomMoonblastMeteor BeamExpanding ForceProtectCalm MindOther
14.05%
Eisenhand fightingelectricQuark DriveAssault VestElectric SeedOtherFake OutWild ChargeLow KickDrain PunchHeavy SlamIce PunchOther
13.93%
Demeteros groundflyingSheer ForceSand ForceLife OrbOtherSludge BombEarth PowerProtectSandsear StormTauntOther
12.91%
Flatterhaar ghostfairyProtosynthesisFocus SashBooster EnergyChoice SpecsOtherMoonblastShadow BallIcy WindProtectTauntDazzling GleamThunder WaveOther
12.63%
Ogerpon-Cornerstone grassrockSturdyCornerstone MaskIvy CudgelFollow MeSpiky ShieldPower WhipTauntWood HammerOther
12.54%
Ursaluna groundnormalGutsUnnerveBulletproofFlame OrbOtherFacadeProtectHeadlong RushEarthquakeOther
12.01%
Farbeagle normalMoodyTechnicianOwn TempoFocus SashOtherSporeFollow MeFake OutDecorateSpiky ShieldRuinationWide GuardOther
11.40%
Dragoran dragonflyingInner FocusMultiscaleChoice BandOtherExtreme SpeedLow KickOutrageAqua JetIron HeadDragon ClawStomping TantrumIce SpinnerOther
11.05%
Boreos flyingPranksterDefiantCovert CloakFocus SashSharp BeakSky PlateMental HerbOtherTailwindBleakwind StormTauntProtectRain DanceSunny DayIcy WindOther
10.34%
Servol psychicnormalPsychic SurgeOwn TempoSynchronizeSafety GogglesPsychic SeedRocky HelmetFocus SashSitrus BerryMental HerbOtherFollow MeTrick RoomHelping HandPsychicAlluring VoiceHeal PulseDazzling GleamProtectImprisonShadow BallOther
9.85%
Farigiraf normalpsychicArmor TailCud ChewSap SipperElectric SeedThroat SpraySafety GogglesSitrus BerryMental HerbGrassy SeedOtherTrick RoomHelping HandFoul PlayPsychicProtectPsychic NoiseHyper VoiceRoarImprisonAlly SwitchOther
9.08%
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