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Metagross

Damage Calculator
Usage Percent
0%
Monthly Rank
#124

Base Stats for Metagross

HP
80
Atk
135
Def
130
SpA
95
SpD
90
Spe
70

Best Moves for Metagross

Patronenhieb
94.303%
Psychobeißer
93.540%
Explosion
67.351%
Eisenschädel
66.071%
Schutzschild
18.419%
Rammboss
15.774%
Sternenhieb
9.962%
Erdbeben
7.415%
Body Press
6.880%
Abschlag
5.543%
Other
14.743%

Best Teammates for Metagross

Best Items for Metagross

Covert Cloak
64.454%
Schwächenschutz
13.017%
Offensivweste
10.261%
Leben-Orb
4.935%
Wahlband
3.338%
Other
3.995%

Best Abilities for Metagross

Neutraltorso
99.596%
Leichtmetall
0.404%

Best EV Spreads for Metagross

Hart
36/
252/
0/
0/
0/
220
64.433%
Froh
60/
148/
0/
0/
44/
252
12.321%
Mutig
84/
12/
116/
0/
84/
188
4.685%
Mutig
252/
252/
4/
0/
0/
0
4.003%
Hart
252/
252/
0/
0/
0/
4
1.898%
Hart
252/
252/
0/
0/
4/
0
1.874%

Type Matchups for Metagross

Weak
Fire 2x Ground 2x Ghost 2x Dark 2x
Resist
Psychic 1/4x Normal 1/2x Grass 1/2x Ice 1/2x Flying 1/2x Rock 1/2x Dragon 1/2x Steel 1/2x Fairy 1/2x
Immune
Poison 0x
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Frequently Asked Questions

What are the best moves for Metagross in VGC 2026 Regulation Set I?

The top moves for Metagross in VGC 2026 Regulation Set I are Patronenhieb (94.303%), Psychobeißer (93.540%), Explosion (67.351%), Eisenschädel (66.071%). These represent the highest usage percentages on the competitive ladder.

What are the best teammates for Metagross?

Metagross synergizes well with Sableye (39.679%), Dondozo (33.066%), Tatsugiri (33.066%), Flamigo (32.353%). These Pokemon frequently appear on teams together and cover each other's weaknesses.

What item should I use on Metagross?

The most popular items for Metagross are Covert Cloak (64.454%), Schwächenschutz (13.017%), Offensivweste (10.261%). The best choice depends on your team composition and strategy.

What ability is best for Metagross?

The most common abilities for Metagross are Neutraltorso (99.596%) and Leichtmetall (0.404%). The choice often depends on your team's strategy.

What Tera Type should I use on Metagross?

Tera Type data is not available for this format or Pokemon.

What is the best EV spread for Metagross?

The most common EV spread for Metagross is Hart with 36/252/0/0/0/220 (64.433% usage). This build is optimized for the current metagame.

What is Metagross weak to and resistant against?

Metagross is weak to Fire (2x), Ground (2x), Ghost (2x), Dark (2x), resists Psychic (1/4x), Normal (1/2x), Grass (1/2x), Ice (1/2x), Flying (1/2x), Rock (1/2x), Dragon (1/2x), Steel (1/2x), Fairy (1/2x), and is immune to Poison (0x).

Is Metagross good in VGC 2026 Regulation Set I?

Metagross is currently ranked in the VGC 2026 Regulation Set I metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.





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