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Base Stats for Poliwag
HP
40
Atk
50
Def
40
SpA
40
SpD
40
Spe
90
Best Moves for Poliwag
Ventogelato
100.000%
Rimonta
100.000%
Protezione
99.996%
Ripeti
99.941%
Best Teammates for Poliwag
Best Items for Poliwag
Focalnastro
100.000%
Other
0.000%
Best Abilities for Poliwag
Nuotovelox
100.000%
Assorbacqua
0.000%
Best EV Spreads for Poliwag
Timida
0/
0/
4/
252/
0/
252
98.682%
Frequently Asked Questions
What are the best moves for Poliwag in VGC 2026 Regulation Set I?
The top moves for Poliwag in VGC 2026 Regulation Set I are Ventogelato (100.000%), Rimonta (100.000%), Protezione (99.996%), Ripeti (99.941%). These represent the highest usage percentages on the competitive ladder.
What are the best teammates for Poliwag?
Poliwag synergizes well with Kyogre (100.000%), Incineroar (99.996%), Zacian-Crowned (96.887%), Tsareena (96.767%). These Pokemon frequently appear on teams together and cover each other's weaknesses.
What item should I use on Poliwag?
The most popular items for Poliwag are Focalnastro (100.000%), Other (0.000%). The best choice depends on your team composition and strategy.
What ability is best for Poliwag?
The most common abilities for Poliwag are Nuotovelox (100.000%) and Assorbacqua (0.000%). The choice often depends on your team's strategy.
What Tera Type should I use on Poliwag?
Tera Type data is not available for this format or Pokemon.
What is the best EV spread for Poliwag?
The most common EV spread for Poliwag is Timida with 0/0/4/252/0/252 (98.682% usage). This build is optimized for the current metagame.
Is Poliwag good in VGC 2026 Regulation Set I?
Poliwag is currently ranked in the VGC 2026 Regulation Set I metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.
Pokemon
% usage
Incineroar firedarkIntimidateBlazeAssault VestSafety GogglesRocky HelmetSitrus BerryCovert CloakOtherFake OutKnock OffFlare BlitzParting ShotU-turnWill-O-WispHelping HandOther
40.31%
Calyrex-Shadow psychicghostFocus SashLife OrbChoice SpecsSpell TagCovert CloakOtherAstral BarrageProtectPsychicEncoreNasty PlotPollen PuffSubstituteDraining KissShadow BallExpanding ForceTera BlastOther
34.96%
Miraidon electricdragonHadron EngineChoice SpecsChoice ScarfAssault VestLife OrbCovert CloakOtherElectro DriftVolt SwitchDraco MeteorSnarlDazzling GleamProtectOther
34.93%
Calyrex-Ice psychiciceClear AmuletLeftoversAssault VestNever-Melt IceMental HerbChoice BandLoaded DiceOtherGlacial LanceTrick RoomProtectHigh HorsepowerLeech SeedSeed BombImprisonOther
33.30%
Zamazenta-Crowned fightingsteelDauntless ShieldRusted ShieldBody PressWide GuardProtectIron HeadHeavy SlamOther
30.10%
Urshifu fightingwaterUnseen FistChoice BandFocus SashChoice ScarfMystic WaterOtherSurging StrikesClose CombatAqua JetU-turnDetectProtectOther
29.10%
Amoonguss grasspoisonRegeneratorEffect SporeRocky HelmetCovert CloakSitrus BerryMental HerbOtherSporeRage PowderProtectPollen PuffSludge BombOther
22.61%
Chien-Pao darkiceSword of RuinAssault VestFocus SashLife OrbOtherSucker PunchIce SpinnerRuinationProtectIcy WindTauntIcicle CrashIce ShardCrunchOther
20.88%
Rillaboom grassGrassy SurgeOvergrowAssault VestMiracle SeedOtherFake OutGrassy GlideU-turnWood HammerOther
20.24%
Whimsicott grassfairyPranksterChlorophyllInfiltratorCovert CloakFocus SashOtherTailwindEncoreMoonblastFake TearsLight ScreenTauntDazzling GleamEndeavorOther
17.91%
Furiatonante electricdragonProtosynthesisBooster EnergyAssault VestLife OrbMagnetSafety GogglesOtherThunderclapThunderboltProtectDragon PulseDraco MeteorVolt SwitchElectrowebOther
15.69%
Kyogre waterDrizzleMystic WaterChoice SpecsChoice ScarfAssault VestSplash PlateIron BallLeftoversLife OrbOtherWater SpoutOrigin PulseProtectHydro PumpThunderIce BeamOther
14.42%
Grimmsnarl darkfairyPranksterFriskPickpocketLight ClayCovert CloakOtherLight ScreenReflectSpirit BreakThunder WaveParting ShotFoul PlayFake OutOther
14.36%
Koraidon fightingdragonOrichalcum PulseClear AmuletLife OrbAbility ShieldLoaded DiceChoice BandOtherFlare BlitzProtectFlame ChargeClose CombatCollision CourseLow KickBreaking SwipeScale ShotOther
14.19%
Lunala psychicghostShadow ShieldElectric SeedPower HerbLeftoversCovert CloakSafety GogglesOtherMoongeist BeamWide GuardTrick RoomMoonblastMeteor BeamExpanding ForceProtectCalm MindOther
14.05%
Manoferrea fightingelectricQuark DriveAssault VestElectric SeedOtherFake OutWild ChargeLow KickDrain PunchHeavy SlamIce PunchOther
13.93%
Landorus groundflyingSheer ForceSand ForceLife OrbOtherSludge BombEarth PowerProtectSandsear StormTauntOther
12.91%
Crinealato ghostfairyProtosynthesisFocus SashBooster EnergyChoice SpecsOtherMoonblastShadow BallIcy WindProtectTauntDazzling GleamThunder WaveOther
12.63%
Ogerpon-Cornerstone grassrockSturdyCornerstone MaskIvy CudgelFollow MeSpiky ShieldPower WhipTauntWood HammerOther
12.54%
Ursaluna groundnormalGutsUnnerveBulletproofFlame OrbOtherFacadeProtectHeadlong RushEarthquakeOther
12.01%
Smeargle normalMoodyTechnicianOwn TempoFocus SashOtherSporeFollow MeFake OutDecorateSpiky ShieldRuinationWide GuardOther
11.40%
Dragonite dragonflyingInner FocusMultiscaleChoice BandOtherExtreme SpeedLow KickOutrageAqua JetIron HeadDragon ClawStomping TantrumIce SpinnerOther
11.05%
Tornadus flyingPranksterDefiantCovert CloakFocus SashSharp BeakSky PlateMental HerbOtherTailwindBleakwind StormTauntProtectRain DanceSunny DayIcy WindOther
10.34%
Indeedee psychicnormalPsychic SurgeOwn TempoSynchronizeSafety GogglesPsychic SeedRocky HelmetFocus SashSitrus BerryMental HerbOtherFollow MeTrick RoomHelping HandPsychicAlluring VoiceHeal PulseDazzling GleamProtectImprisonShadow BallOther
9.85%
Farigiraf normalpsychicArmor TailCud ChewSap SipperElectric SeedThroat SpraySafety GogglesSitrus BerryMental HerbGrassy SeedOtherTrick RoomHelping HandFoul PlayPsychicProtectPsychic NoiseHyper VoiceRoarImprisonAlly SwitchOther
9.08%
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gen9vgc2026regi
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