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Base Stats for Ting-Lu
HP
155
Atk
110
Def
125
SpA
55
SpD
80
Spe
45
Best Moves for Ting-Lu
Ruination
80.745%
Stomping Tantrum
55.232%
Protect
41.889%
Sand Tomb
30.593%
Stealth Rock
29.763%
Whirlwind
21.747%
Snarl
21.064%
Throat Chop
18.155%
Taunt
18.041%
Fissure
15.252%
Earthquake
14.085%
Payback
13.545%
Stone Edge
11.220%
Lash Out
7.094%
Heavy Slam
6.851%
Other
14.725%
Best Teammates for Ting-Lu
Best Items for Ting-Lu
Rocky Helmet
31.979%
Assault Vest
23.161%
Sitrus Berry
16.608%
Leftovers
11.572%
Zoom Lens
6.913%
Choice Band
3.711%
Safety Goggles
3.491%
Other
2.566%
Best Abilities for Ting-Lu
Vessel of Ruin
100.000%
Best EV Spreads for Ting-Lu
Impish
4/
0/
248/
0/
252/
0
22.076%
Impish
252/
0/
36/
0/
220/
0
12.540%
Careful
212/
0/
44/
0/
252/
0
6.905%
Impish
244/
0/
248/
0/
12/
0
6.544%
Careful
132/
0/
116/
0/
252/
4
6.333%
Impish
52/
4/
196/
0/
252/
4
5.252%
Frequently Asked Questions
What are the best moves for Ting-Lu in VGC 2026 Regulation Set I?
The top moves for Ting-Lu in VGC 2026 Regulation Set I are Ruination (80.745%), Stomping Tantrum (55.232%), Protect (41.889%), Sand Tomb (30.593%). These represent the highest usage percentages on the competitive ladder.
What are the best teammates for Ting-Lu?
Ting-Lu synergizes well with Zamazenta-Crowned (41.614%), Incineroar (36.390%), Miraidon (36.170%), Calyrex-Shadow (33.515%). These Pokemon frequently appear on teams together and cover each other's weaknesses.
What item should I use on Ting-Lu?
The most popular items for Ting-Lu are Rocky Helmet (31.979%), Assault Vest (23.161%), Sitrus Berry (16.608%). The best choice depends on your team composition and strategy.
What ability is best for Ting-Lu?
The most common abilities for Ting-Lu are Vessel of Ruin (100.000%). The choice often depends on your team's strategy.
What Tera Type should I use on Ting-Lu?
Tera Type data is not available for this format or Pokemon.
What is the best EV spread for Ting-Lu?
The most common EV spread for Ting-Lu is Impish with 4/0/248/0/252/0 (22.076% usage). This build is optimized for the current metagame.
Is Ting-Lu good in VGC 2026 Regulation Set I?
Ting-Lu is currently ranked in the VGC 2026 Regulation Set I metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.
Pokemon
% usage
Incineroar firedarkIntimidateBlazeAssault VestSafety GogglesRocky HelmetSitrus BerryCovert CloakOtherFake OutKnock OffFlare BlitzParting ShotU-turnWill-O-WispHelping HandOther
40.31%
Calyrex-Shadow psychicghostFocus SashLife OrbChoice SpecsSpell TagCovert CloakOtherAstral BarrageProtectPsychicEncoreNasty PlotPollen PuffSubstituteDraining KissShadow BallExpanding ForceTera BlastOther
34.96%
Miraidon electricdragonHadron EngineChoice SpecsChoice ScarfAssault VestLife OrbCovert CloakOtherElectro DriftVolt SwitchDraco MeteorSnarlDazzling GleamProtectOther
34.93%
Calyrex-Ice psychiciceClear AmuletLeftoversAssault VestNever-Melt IceMental HerbChoice BandLoaded DiceOtherGlacial LanceTrick RoomProtectHigh HorsepowerLeech SeedSeed BombImprisonOther
33.30%
Zamazenta-Crowned fightingsteelDauntless ShieldRusted ShieldBody PressWide GuardProtectIron HeadHeavy SlamOther
30.10%
Urshifu-Rapid-Strike fightingwaterUnseen FistChoice BandFocus SashChoice ScarfMystic WaterOtherSurging StrikesClose CombatAqua JetU-turnDetectProtectOther
29.10%
Amoonguss grasspoisonRegeneratorEffect SporeRocky HelmetCovert CloakSitrus BerryMental HerbOtherSporeRage PowderProtectPollen PuffSludge BombOther
22.61%
Chien-Pao darkiceSword of RuinAssault VestFocus SashLife OrbOtherSucker PunchIce SpinnerRuinationProtectIcy WindTauntIcicle CrashIce ShardCrunchOther
20.88%
Rillaboom grassGrassy SurgeOvergrowAssault VestMiracle SeedOtherFake OutGrassy GlideU-turnWood HammerOther
20.24%
Whimsicott grassfairyPranksterChlorophyllInfiltratorCovert CloakFocus SashOtherTailwindEncoreMoonblastFake TearsLight ScreenTauntDazzling GleamEndeavorOther
17.91%
Raging Bolt electricdragonProtosynthesisBooster EnergyAssault VestLife OrbMagnetSafety GogglesOtherThunderclapThunderboltProtectDragon PulseDraco MeteorVolt SwitchElectrowebOther
15.69%
Kyogre waterDrizzleMystic WaterChoice SpecsChoice ScarfAssault VestSplash PlateIron BallLeftoversLife OrbOtherWater SpoutOrigin PulseProtectHydro PumpThunderIce BeamOther
14.42%
Grimmsnarl darkfairyPranksterFriskPickpocketLight ClayCovert CloakOtherLight ScreenReflectSpirit BreakThunder WaveParting ShotFoul PlayFake OutOther
14.36%
Koraidon fightingdragonOrichalcum PulseClear AmuletLife OrbAbility ShieldLoaded DiceChoice BandOtherFlare BlitzProtectFlame ChargeClose CombatCollision CourseLow KickBreaking SwipeScale ShotOther
14.19%
Lunala psychicghostShadow ShieldElectric SeedPower HerbLeftoversCovert CloakSafety GogglesOtherMoongeist BeamWide GuardTrick RoomMoonblastMeteor BeamExpanding ForceProtectCalm MindOther
14.05%
Iron Hands fightingelectricQuark DriveAssault VestElectric SeedOtherFake OutWild ChargeLow KickDrain PunchHeavy SlamIce PunchOther
13.93%
Landorus groundflyingSheer ForceSand ForceLife OrbOtherSludge BombEarth PowerProtectSandsear StormTauntOther
12.91%
Flutter Mane ghostfairyProtosynthesisFocus SashBooster EnergyChoice SpecsOtherMoonblastShadow BallIcy WindProtectTauntDazzling GleamThunder WaveOther
12.63%
Ogerpon-Cornerstone grassrockSturdyCornerstone MaskIvy CudgelFollow MeSpiky ShieldPower WhipTauntWood HammerOther
12.54%
Ursaluna groundnormalGutsUnnerveBulletproofFlame OrbOtherFacadeProtectHeadlong RushEarthquakeOther
12.01%
Smeargle normalMoodyTechnicianOwn TempoFocus SashOtherSporeFollow MeFake OutDecorateSpiky ShieldRuinationWide GuardOther
11.40%
Dragonite dragonflyingInner FocusMultiscaleChoice BandOtherExtreme SpeedLow KickOutrageAqua JetIron HeadDragon ClawStomping TantrumIce SpinnerOther
11.05%
Tornadus flyingPranksterDefiantCovert CloakFocus SashSharp BeakSky PlateMental HerbOtherTailwindBleakwind StormTauntProtectRain DanceSunny DayIcy WindOther
10.34%
Indeedee-F psychicnormalPsychic SurgeOwn TempoSynchronizeSafety GogglesPsychic SeedRocky HelmetFocus SashSitrus BerryMental HerbOtherFollow MeTrick RoomHelping HandPsychicAlluring VoiceHeal PulseDazzling GleamProtectImprisonShadow BallOther
9.85%
Farigiraf normalpsychicArmor TailCud ChewSap SipperElectric SeedThroat SpraySafety GogglesSitrus BerryMental HerbGrassy SeedOtherTrick RoomHelping HandFoul PlayPsychicProtectPsychic NoiseHyper VoiceRoarImprisonAlly SwitchOther
9.08%
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