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Base Stats for イノムー
HP
100
Atk
100
Def
80
SpA
60
SpD
60
Spe
50
Best Moves for イノムー
すなじごく
100.000%
まもる
100.000%
ステルスロック
100.000%
ほえる
100.000%
Best Teammates for イノムー
Best Items for イノムー
しんかのきせき
100.000%
Best Abilities for イノムー
あついしぼう
100.000%
Careful
100.000%
Type Matchups for イノムー
Weak
Fire
2x
Water
2x
Grass
2x
Fighting
2x
Steel
2x
Resist
Poison
1/2x
Immune
Electric
0x
Ability notes
Thick Fat: Fire and Ice damage are reduced.
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Frequently Asked Questions
What are the best moves for イノムー in VGC 2026 Regulation Set I?
The top moves for イノムー in VGC 2026 Regulation Set I are すなじごく (100.0%), まもる (100.0%), ステルスロック (100.0%), ほえる (100.0%). These represent the highest usage percentages on the competitive ladder.
What are the best teammates for イノムー?
イノムー synergizes well with Calyrex-Shadow (undefined%), Chien-Pao (undefined%), Raging Bolt (undefined%), Tornadus (undefined%). These Pokemon frequently appear on teams together and cover each other's weaknesses.
What item should I use on イノムー?
The most popular items for イノムー are しんかのきせき (100.0%). The best choice depends on your team composition and strategy.
What ability is best for イノムー?
The most common abilities for イノムー are あついしぼう (100.0%). The choice often depends on your team's strategy.
What Tera Type should I use on イノムー?
Tera Type data is not available for this format or Pokemon.
What is the best EV spread for イノムー?
The most common nature for イノムー is Careful.
What is イノムー weak to and resistant against?
イノムー is weak to Fire (2x), Water (2x), Grass (2x), Fighting (2x), Steel (2x), resists Poison (1/2x), and is immune to Electric (0x). Ability notes: Thick Fat: Fire and Ice damage are reduced.
Is イノムー good in VGC 2026 Regulation Set I?
イノムー is currently ranked in the VGC 2026 Regulation Set I metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.
Pokemon
% usage
ガオガエン firedarkIntimidateBlazeAssault VestRocky HelmetSafety GogglesSitrus BerryChople BerryCovert CloakLeftoversAbility ShieldFigy BerryRed CardImpishCarefulAdamantRelaxedJollySassyBraveModestQuietTimidFake OutKnock OffFlare BlitzParting ShotU-turnWill-O-WispHelping HandTauntSnarlProtect
#1
Calyrex-Shadow psychicghostAs OneFocus SashLife OrbChoice SpecsChoice ScarfCovert CloakSpell TagSpooky PlateAssault VestPower LensGrassy SeedTimidModestQuietDocileBoldAstral BarrageProtectPsychicEncoreNasty PlotPollen PuffShadow BallExpanding ForceDraining KissTera Blast
#2
ミライドン electricdragonHadron EngineChoice SpecsChoice ScarfLife OrbAssault VestCovert CloakMagnetAbility ShieldElectric SeedEject PackZap PlateModestTimidElectro DriftVolt SwitchDraco MeteorDazzling GleamSnarlProtectDragon PulseParabolic ChargeOverheatDischarge
#3
ゴリランダー grassGrassy SurgeOvergrowAssault VestMiracle SeedLife OrbMeadow PlateClear AmuletChoice BandSitrus BerryLeftoversGrassy SeedAbility ShieldAdamantJollyImpishCarefulBraveDocileSassyQuirkyFake OutGrassy GlideWood HammerU-turnHigh HorsepowerKnock OffDrum BeatingTauntProtectSolar Blade
#4
ウーラオス fightingwaterUnseen FistChoice ScarfChoice BandFocus SashMystic WaterCovert CloakLife OrbSplash PlateSafety GogglesPower AnkletPunching GloveAdamantJollyBraveModestLonelySurging StrikesClose CombatAqua JetU-turnDetectTauntProtectCoachingIce SpinnerBrick Break
#5
Calyrex-Ice psychiciceAs OneClear AmuletLeftoversAssault VestNever-Melt IceLoaded DiceChoice BandMental HerbCovert CloakIcicle PlatePsychic SeedAdamantBraveJollyImpishRelaxedCarefulSassyTimidGlacial LanceTrick RoomProtectHigh HorsepowerLeech SeedSeed BombIcicle SpearImprisonCrunchClose Combat
#6
ザマゼンタ fightingDauntless ShieldRusted ShieldElectric SeedImpishJollyCarefulAdamantTimidBoldSeriousCalmRelaxedBody PressWide GuardProtectHeavy SlamIron HeadIron DefenseImprisonCrunchSubstituteHelping Hand
#7
エルフーン grassfairyPranksterFocus SashCovert CloakMental HerbRocky HelmetRing TargetLagging TailBabiri BerryEject ButtonRowap BerrySitrus BerryTimidCalmBoldModestHastyAdamantQuietImpishRelaxedLonelyTailwindMoonblastEncoreLight ScreenTauntEndeavorHelping HandTrick RoomSunny DayFake Tears
#8
パオジアン darkiceSword of RuinFocus SashCovert CloakAssault VestLife OrbChoice ScarfBlack GlassesChoice BandSafety GogglesClear AmuletSitrus BerryJollyAdamantNaiveLonelyQuietMildQuirkyHardySucker PunchIce SpinnerProtectRuinationIce ShardIcicle CrashSacred SwordIcy WindTauntCrunch
#9
トルネロス flyingPranksterDefiantCovert CloakSharp BeakFocus SashMental HerbRocky HelmetSky PlateScope LensLife OrbLum BerryWide LensModestTimidBoldCalmHastyHardyQuirkyRelaxedTailwindBleakwind StormTauntRain DanceProtectSunny DayHurricaneFoul PlayScary FaceIcy Wind
#10
コライドン fightingdragonOrichalcum PulseClear AmuletChoice ScarfLife OrbLoaded DiceAssault VestCovert CloakChoice BandSafety GogglesFocus SashAbility ShieldAdamantJollyQuirkyCarefulFlare BlitzProtectCollision CourseFlame ChargeU-turnBreaking SwipeClose CombatLow KickScale ShotOutrage
#11
カイオーガ waterDrizzleAssault VestMystic WaterChoice ScarfChoice SpecsCovert CloakSplash PlateIron BallPower LensLife OrbLeftoversModestTimidQuietBoldRelaxedCalmWater SpoutOrigin PulseThunderIce BeamHydro PumpProtectTera BlastCalm MindRain DanceThunderbolt
#12
タケルライコ electricdragonProtosynthesisBooster EnergyAssault VestLife OrbMagnetChoice SpecsSafety GogglesZap PlateCovert CloakPower BracerLeftoversModestQuietRashBoldTimidHastyThunderclapThunderboltProtectDragon PulseDraco MeteorVolt SwitchElectrowebWeather BallSnarlThunder
#13
ハバタクカミ ghostfairyProtosynthesisFocus SashBooster EnergyChoice SpecsFairy FeatherLife OrbKasib BerryExpert BeltChoice ScarfAssault VestElectric SeedTimidModestBoldHastyDocileCarefulMoonblastIcy WindShadow BallProtectTauntDazzling GleamTrick RoomThunder WaveImprisonPower Gem
#14
ルナアーラ psychicghostShadow ShieldPower HerbElectric SeedLeftoversMental HerbExpert BeltSafety GogglesCovert CloakChoice ScarfRocky HelmetChoice SpecsModestQuietTimidCalmBoldRelaxedMoongeist BeamWide GuardTrick RoomMeteor BeamMoonblastExpanding ForceHeat WaveProtectDazzling GleamCalm Mind
#15
オーガポン grassSturdyWater AbsorbMold BreakerDefiantCornerstone MaskWellspring MaskHearthflame MaskFocus SashLeftoversCovert CloakLife OrbAdamantJollyImpishCarefulBraveLonelyIvy CudgelSpiky ShieldFollow MeHorn LeechWood HammerGrassy GlidePower WhipTauntKnock OffPlay Rough
#16
イエッサン psychicnormalPsychic SurgeOwn TempoPsychic SeedRocky HelmetEject ButtonSafety GogglesFocus SashMental HerbChoice SpecsSitrus BerryAbility ShieldTerrain ExtenderBoldRelaxedSassyCalmImpishTimidQuietModestCarefulFollow MeHelping HandTrick RoomPsychicDazzling GleamImprisonHeal PulseProtectBaton PassFake Out
#17
オーロンゲ darkfairyPranksterLight ClayCovert CloakLagging TailRocky HelmetWide LensSafety GogglesSitrus BerryLum BerryBlack GlassesRoseli BerryCarefulImpishAdamantCalmBoldJollyTimidSassyModestLight ScreenReflectSpirit BreakThunder WaveFake OutFoul PlayParting ShotScary FaceSucker PunchTaunt
#18
モロバレル grasspoisonRegeneratorEffect SporeRocky HelmetMental HerbSitrus BerryCovert CloakLeftoversFocus SashFigy BerryOcca BerryBlack SludgeEject ButtonRelaxedBoldSassyCalmImpishLonelySeriousModestCarefulRage PowderSporeProtectPollen PuffSludge BombClear SmogToxicFoul PlayGrass KnotGiga Drain
#19
ランドロス groundflyingSheer ForceSand ForceLife OrbChoice ScarfAssault VestFocus SashChoice SpecsCovert CloakModestTimidRashQuietEarth PowerSludge BombSandsear StormProtectTauntFissureCrunchU-turnSubstituteRock Slide
#20
ドーブル normalMoodyTechnicianOwn TempoFocus SashEject PackMental HerbChoice ScarfRocky HelmetCovert CloakPower AnkletJollyTimidRelaxedCalmCarefulImpishBraveFollow MeSporeFake OutDecorateWide GuardSpiky ShieldFeintSalt CureRuinationBaneful Bunker
#21
ウルガモス bugfireFlame BodySwarmElectric SeedRocky HelmetLeftoversSafety GogglesCharcoalSitrus BerryCovert CloakUtility UmbrellaLife OrbMirror HerbBoldTimidModestCalmProtectRage PowderFiery DanceQuiver DanceStruggle BugTailwindFlamethrowerGiga DrainMorning SunOverheat
#22
イーユイ darkfireBeads of RuinChoice ScarfChoice SpecsFocus SashAssault VestCovert CloakPower AnkletLife OrbIron BallRocky HelmetMystic WaterModestTimidQuietMildRelaxedHeat WaveDark PulseOverheatSnarlFlamethrowerTera BlastProtectPsychicBurning JealousyWill-O-Wisp
#23
ガチグマ groundnormalGutsUnnerveBulletproofFlame OrbBraveAdamantJollyHastyDocileFacadeProtectHeadlong RushEarthquakeLow KickCrunchShadow ClawClose CombatSwords DanceIce Punch
#24
リキキリン normalpsychicArmor TailSap SipperElectric SeedSafety GogglesSitrus BerryMental HerbRocky HelmetThroat SprayChoice ScarfLeftoversGrassy SeedUtility UmbrellaBoldRelaxedModestImpishCalmSassyQuietCarefulTimidHastyTrick RoomFoul PlayHelping HandPsychicPsychic NoiseProtectImprisonHyper VoiceAlly SwitchRoar
#25
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