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Base Stats for 坚果哑铃
HP
74
Atk
94
Def
131
SpA
54
SpD
116
Spe
20
Best Moves for 坚果哑铃
寄生种子
86.700%
陀螺球
85.000%
守住
49.900%
拍落
39.300%
隐形岩
39.200%
扑击
28.100%
强力鞭打
25.800%
铁壁
12.300%
种子机关枪
8.700%
剧毒
8.700%
Best Teammates for 坚果哑铃
Best Items for 坚果哑铃
吃剩的东西
52.300%
巧可果
22.200%
凸凸头盔
9.800%
讲究头带
4.400%
气势披带
3.200%
文柚果
1.500%
大根茎
1.200%
勿花果
1.100%
莲蒲果
0.800%
突击背心
0.800%
Best Abilities for 坚果哑铃
铁刺
99.600%
危险预知
0.400%
/
Spreads are based on Series 12 Showdown data.
悠闲
62.800%
自大
11.700%
勇敢
11.400%
淘气
9.300%
慎重
2.600%
固执
0.800%
大胆
0.400%
天真
0.100%
温和
0.100%
乐天
0.100%
Frequently Asked Questions
What are the best moves for 坚果哑铃 in Gen 9 Battle Stadium Singles Regulation Set I?
The top moves for 坚果哑铃 in Gen 9 Battle Stadium Singles Regulation Set I are 寄生种子 (86.7%), 陀螺球 (85.0%), 守住 (49.9%), 拍落 (39.3%). These represent the highest usage percentages on the competitive ladder.
What are the best teammates for 坚果哑铃?
坚果哑铃 synergizes well with Togekiss (undefined%), Dragapult (undefined%), Cinderace (undefined%), Gyarados (undefined%). These Pokemon frequently appear on teams together and cover each other's weaknesses.
What item should I use on 坚果哑铃?
The most popular items for 坚果哑铃 are 吃剩的东西 (52.3%), 巧可果 (22.2%), 凸凸头盔 (9.8%). The best choice depends on your team composition and strategy.
What ability is best for 坚果哑铃?
The most common abilities for 坚果哑铃 are 铁刺 (99.6%) and 危险预知 (0.4%). The choice often depends on your team's strategy.
What Tera Type should I use on 坚果哑铃?
Tera Type data is not available for this format or Pokemon.
What is the best EV spread for 坚果哑铃?
The most common EV spread for 坚果哑铃 is 悠闲 with (62.8% usage). This build is optimized for the current metagame.
Is 坚果哑铃 good in Gen 9 Battle Stadium Singles Regulation Set I?
坚果哑铃 is currently ranked in the Gen 9 Battle Stadium Singles Regulation Set I metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.
Pokemon
% usage
古鼎鹿 darkgroundVessel of RuinSitrus BerryAssault VestLeftoversChoice BandRocky HelmetMental HerbKee BerryCovert CloakWeakness PolicyRed CardImpishAdamantCarefulBoldBraveRelaxedSassyJollyCalmRashEarthquakeRuinationWhirlwindStealth RockPaybackSpikesHeavy SlamFissureStone EdgeTera Blast
#1
故勒顿 fightingdragonOrichalcum PulseChoice ScarfLoaded DiceAssault VestChoice BandLum BerryLife OrbFocus SashLeftoversSitrus BerryClear AmuletAdamantJollyCarefulNaiveQuirkyImpishRashModestFlare BlitzOutrageU-turnClose CombatScale ShotFlame ChargeSwords DanceDrain PunchCollision CourseIron Head
#2
古剑豹 darkiceSword of RuinFocus SashLife OrbBlack GlassesChoice BandNever-Melt IceDread PlateChoice ScarfIcicle PlateAssault VestLum BerryAdamantJollyNaiveImpishLonelyHastyCarefulDocileRelaxedModestIcicle CrashSucker PunchIce ShardSwords DanceCrunchTera BlastSacred SwordSheer ColdTauntIce Spinner
#3
Calyrex-Shadow psychicghostAs OneFocus SashChoice ScarfChoice SpecsLeftoversSitrus BerryLife OrbSalac BerryLum BerryWhite HerbSpell TagTimidModestBoldHastyHardyNaiveJollyLonelyAdamantCalmAstral BarrageGrass KnotNasty PlotPsychicEncoreDraining KissTrickTera BlastPsyshockSubstitute
#4
密勒顿 electricdragonHadron EngineChoice ScarfAssault VestChoice SpecsEject PackElectric SeedZap PlateMagnetLife OrbLight ClayFocus SashModestTimidCalmBoldHastyNaiveRelaxedQuietQuirkyElectro DriftDraco MeteorVolt SwitchDazzling GleamTera BlastParabolic ChargeU-turnDragon PulseOverheatAgility
#5
土地云 groundflyingIntimidateRocky HelmetAssault VestLight BallChoice BandChoice ScarfSitrus BerryFocus SashCovert CloakLeftoversSoft SandImpishAdamantCarefulRelaxedJollyBraveSassySeriousBoldGentleEarthquakeU-turnStealth RockTauntRock TombCrunchFlingRock SlideBulldozeTera Blast
#6
武道熊师 fightingwaterUnseen FistChoice BandFocus SashChoice ScarfPunching GloveCovert CloakRocky HelmetFist PlateAssault VestMystic WaterBlack BeltAdamantJollyImpishBraveNaughtyHardyLaxModestNaiveRashSurging StrikesAqua JetClose CombatU-turnIce SpinnerSubstituteDrain PunchSwords DanceFacadeLow Kick
#7
振翼发 ghostfairyProtosynthesisFocus SashBooster EnergyChoice SpecsLife OrbLum BerryCovert CloakChoice ScarfJaboca BerryHeavy-Duty BootsRocky HelmetTimidBoldModestNaiveHastyRelaxedLaxImpishJollyCalmMoonblastThunder WaveShadow BallTauntPower GemHexPain SplitMystical FireCharmPerish Song
#8
晶光花 rockpoisonToxic DebrisCorrosionRed CardFocus SashAir BalloonPower HerbRocky HelmetAssault VestLeftoversChoice ScarfLight ClayElectric SeedTimidBoldModestCalmImpishCarefulJollyMildHastyNaiveMortal SpinStealth RockPower GemMud ShotEarth PowerToxic SpikesEndureSpiky ShieldDazzling GleamSpikes
#9
凤王 fireflyingRegeneratorPressureHeavy-Duty BootsAssault VestChoice BandLeftoversChoice ScarfRocky HelmetLight ClayLife OrbKee BerrySitrus BerryAdamantImpishCarefulJollySassyRelaxedBoldModestBashfulNaughtySacred FireEarthquakeBrave BirdRecoverWhirlwindTera BlastProtectTailwindSubstituteGiga Drain
#10
吃吼霸 waterUnawareWater VeilObliviousLeftoversRocky HelmetCovert CloakChoice BandAssault VestSitrus BerryChesto BerryBright PowderMaranga BerryHeavy-Duty BootsImpishRelaxedBoldAdamantCarefulLaxGentleBraveSassySeriousRestProtectWave CrashFissureYawnEarthquakeSleep TalkAvalancheLiquidationCurse
#11
苍响 fairyIntrepid SwordRusted SwordChoice BandFocus SashChoice ScarfJollyAdamantLonelyImpishDocileCarefulHardyMildNaughtyIron HeadPlay RoughTrailblazeSwords DanceWild ChargeTera BlastClose CombatIce FangCrunchQuick Attack
#12
Ursaluna-Bloodmoon groundnormalMind's EyeSilk ScarfAssault VestFocus SashCovert CloakLife OrbLeftoversSitrus BerryKee BerryCustap BerryChople BerryModestQuietBoldCalmHardyTimidRelaxedBlood MoonHyper VoiceVacuum WaveEarth PowerMoonlightCalm MindTauntMoonblastYawnProtect
#13
盖欧卡 waterDrizzleAssault VestChoice ScarfChoice SpecsRocky HelmetLeftoversSitrus BerryMystic WaterJaboca BerryDamp RockWhite HerbModestTimidBoldCalmQuietDocileHardyBashfulQuirkyRashThunderSurfIce BeamWater SpoutTera BlastThunder WaveOrigin PulseCalm MindSubstituteProtect
#14
露奈雅拉 psychicghostShadow ShieldRocky HelmetPower HerbChoice ScarfLeftoversChoice SpecsCovert CloakHeavy-Duty BootsBlunder PolicyKee BerryElectric SeedModestBoldTimidCalmRelaxedSeriousHardyImpishQuietBashfulMoongeist BeamMoonblastMoonlightCalm MindTrick RoomMeteor BeamTrickIce BeamPsyshockPsychic
#15
盐石巨灵 rockPurifying SaltSturdyClear BodyLeftoversCustap BerryCovert CloakRed CardFlame OrbSitrus BerryRocky HelmetToxic OrbAir BalloonQuick ClawImpishCarefulAdamantRelaxedNaughtySassyBraveCalmModestDocileSalt CureRecoverProtectStealth RockSubstituteCurseFissureExplosionIron DefenseBody Press
#16
天蝎王 groundflyingPoison HealHyper CutterSand VeilToxic OrbFocus SashChoice ScarfKing's RockBlack SludgeJollyCarefulImpishAdamantTimidSassyCalmMildRelaxedBoldProtectSubstituteToxicTauntEarthquakeKnock OffToxic SpikesStealth RockBulldozeSpikes
#17
快龙 dragonflyingMultiscaleInner FocusChoice BandRocky HelmetLoaded DiceCovert CloakLeftoversHeavy-Duty BootsWeakness PolicyAssault VestLum BerrySilk ScarfAdamantBoldJollyCalmImpishTimidSeriousCarefulMildBraveExtreme SpeedEarthquakeRoostEncoreDragon DanceOutrageScale ShotThunder WaveIron HeadFire Spin
#18
谜拟丘 ghostfairyDisguiseRocky HelmetLife OrbChoice ScarfMental HerbRed CardCustap BerryBright PowderLagging TailJaboca BerryCovert CloakAdamantJollyBraveRelaxedImpishTimidNaiveBoldModestCarefulCursePlay RoughShadow SneakTrick RoomEndureTrickPain SplitWill-O-WispThunder WaveShadow Claw
#19
长毛巨魔 darkfairyPranksterFriskLight ClayLagging TailRocky HelmetLeftoversFocus SashChoice BandChoice ScarfEject ButtonSitrus BerryCovert CloakCarefulImpishAdamantCalmJollyBoldRelaxedLaxBraveSassySpirit BreakReflectLight ScreenThunder WaveParting ShotTauntTrickSucker PunchFoul PlayFake Out
#20
土王 poisongroundWater AbsorbUnawarePoison PointBlack SludgeSitrus BerryLeftoversMental HerbCovert CloakBright PowderFocus SashRocky HelmetMaranga BerryChoice BandCarefulCalmImpishSassyRelaxedAdamantBashfulBoldLaxModestRecoverEarthquakeToxicToxic SpikesProtectStealth RockEarth PowerCounterPoison JabYawn
#21
Calyrex-Ice psychiciceAs OneLeftoversLoaded DiceChoice BandWeakness PolicySitrus BerryLum BerryHeavy-Duty BootsCovert CloakAssault VestNever-Melt IceAdamantBraveImpishRelaxedCarefulSassyJollyDocileTimidLonelyGlacial LanceTrick RoomHigh HorsepowerLeech SeedIcicle SpearBullet SeedProtectTera BlastSubstituteSwords Dance
#22
铝钢桥龙 steeldragonSturdyStaminaCustap BerrySitrus BerryPower HerbLeftoversAssault VestJaboca BerryRed CardRocky HelmetLight ClayCovert CloakBoldModestTimidImpishQuietRashCalmNaiveRelaxedMildDraco MeteorBody PressStealth RockFlash CannonFoul PlayThunder WaveMetal BurstSteel BeamElectro ShotMirror Coat
#23
铁辙迹 groundsteelQuark DriveBooster EnergyAssault VestChoice BandFocus SashLife OrbSitrus BerryCovert CloakAir BalloonJaboca BerryRocky HelmetJollyAdamantCarefulImpishHardyGentleQuirkyBashfulNaiveKnock OffEarthquakeIron HeadRapid SpinStealth RockIce SpinnerEndeavorBulldozeStone EdgeSupercell Slam
#24
厄诡椪 grassSturdyMold BreakerWater AbsorbDefiantCornerstone MaskHearthflame MaskWellspring MaskFocus SashLoaded DiceCovert CloakChoice BandAssault VestChoice ScarfLum BerryAdamantJollyImpishCarefulLonelyNaiveHastyIvy CudgelHorn LeechSwords DanceKnock OffPlay RoughEncoreRock TombPower WhipSubstituteLeech Seed
#25
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