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Metagross

steelpsychic Damage Calculator
Monthly Rank
#145

Base Stats for Metagross

HP
80
Atk
135
Def
130
SpA
95
SpD
90
Spe
70

Best Moves for Metagross

Puño Bala
steel
92.700%
Desarme
dark
75.700%
Psicocolmillo
psychic
63.300%
Trampa Rocas
rock
44.000%
Puño Meteoro
steel
23.900%
Explosión
normal
22.500%
Cabezazo Zen
psychic
20.600%
Terremoto
ground
12.800%
Psychic Noise
psychic
11.000%
Garra Umbría
ghost
8.700%

Best Teammates for Metagross

Best Tera Types for Metagross

Steel
Steel
52.400%
Normal
Normal
28.600%
Dark
Dark
19.000%

Best Items for Metagross

Seguro Debilidad
37.900%
Banda Focus
18.200%
Baya Ziuela
13.600%
Gema Normal
10.600%
Chaleco Asalto
6.100%
Baya Chiri
4.500%
Revest. Metálico
3.000%
Cinta Experto
3.000%
Punching Glove
1.500%
Cinta Elección
1.500%

Best Abilities for Metagross

Cuerpo Puro
100.000%
Naturaleza
Adamant
100.000%
Frequently Asked Questions

What are the best moves for Metagross in Gen 9 Battle Stadium Singles Regulation Set I?

The top moves for Metagross in Gen 9 Battle Stadium Singles Regulation Set I are Puño Bala (92.7%), Desarme (75.7%), Psicocolmillo (63.3%), Trampa Rocas (44.0%). These represent the highest usage percentages on the competitive ladder.

What are the best teammates for Metagross?

Metagross synergizes well with Koraidon (undefined%), Chien-Pao (undefined%), Ursaluna-Bloodmoon (undefined%), Lunala (undefined%). These Pokemon frequently appear on teams together and cover each other's weaknesses.

What item should I use on Metagross?

The most popular items for Metagross are Seguro Debilidad (37.9%), Banda Focus (18.2%), Baya Ziuela (13.6%). The best choice depends on your team composition and strategy.

What ability is best for Metagross?

The most common abilities for Metagross are Cuerpo Puro (100.0%). The choice often depends on your team's strategy.

What Tera Type should I use on Metagross?

The most popular Tera Types for Metagross are Steel (52.4%), Normal (28.6%), Dark (19.0%). Tera Steel is the most common choice.

What is the best EV spread for Metagross?

The most common nature for Metagross is Adamant.

Is Metagross good in Gen 9 Battle Stadium Singles Regulation Set I?

Metagross is currently ranked in the Gen 9 Battle Stadium Singles Regulation Set I metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.





Champions Tournaments VGC 2026 Reg I
Cutoff numbers refer to Glicko ratings on Pokemon Showdown. Choosing a cutoff displays the weighted usage stats for this ranking.
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