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Sinistea

ghost Damage Calculator

Base Stats for Sinistea

HP
40
Atk
45
Def
45
SpA
74
SpD
54
Spe
50

Best Moves for Sinistea

Shadow Ball
ghost
80.000%
Shell Smash
normal
61.400%
Memento
dark
55.900%
Endure
normal
54.500%
Stored Power
psychic
45.500%
Baton Pass
normal
43.600%
Sucker Punch
dark
40.900%
Will-O-Wisp
fire
14.500%
Foul Play
dark
2.700%
Giga Drain
grass
0.900%

Best Teammates for Sinistea

Best Items for Sinistea

Focus Sash
97.800%
White Herb
1.100%
Focus Band
1.100%

Best Abilities for Sinistea

Weak Armor
97.800%
Cursed Body
2.200%
Nature / EV Spreads Spreads are based on Series 12 Showdown data.
Timid
72.500%
Hasty
27.500%
Frequently Asked Questions

What are the best moves for Sinistea in Gen 9 Battle Stadium Singles Regulation Set I?

The top moves for Sinistea in Gen 9 Battle Stadium Singles Regulation Set I are Shadow Ball (80.0%), Shell Smash (61.4%), Memento (55.9%), Endure (54.5%). These represent the highest usage percentages on the competitive ladder.

What are the best teammates for Sinistea?

Sinistea synergizes well with Polteageist (undefined%), Porygon-Z (undefined%), Mimikyu (undefined%), Dragalge (undefined%). These Pokemon frequently appear on teams together and cover each other's weaknesses.

What item should I use on Sinistea?

The most popular items for Sinistea are Focus Sash (97.8%), White Herb (1.1%), Focus Band (1.1%). The best choice depends on your team composition and strategy.

What ability is best for Sinistea?

The most common abilities for Sinistea are Weak Armor (97.8%) and Cursed Body (2.2%). The choice often depends on your team's strategy.

What Tera Type should I use on Sinistea?

Tera Type data is not available for this format or Pokemon.

What is the best EV spread for Sinistea?

The most common EV spread for Sinistea is Timid with (72.5% usage). This build is optimized for the current metagame.

Is Sinistea good in Gen 9 Battle Stadium Singles Regulation Set I?

Sinistea is currently ranked in the Gen 9 Battle Stadium Singles Regulation Set I metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.





Champions Tournaments VGC 2026 Reg I
Cutoff numbers refer to Glicko ratings on Pokemon Showdown. Choosing a cutoff displays the weighted usage stats for this ranking.
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