Regirock

Damage Calculator
Usage Percent
2%
Monthly Rank
#36

Base Stats for Regirock

HP
80
Atk
100
Def
200
SpA
50
SpD
100
Spe
50

Best Moves for Regirock

Explosion
97.829%
Rock Slide
89.217%
Superpower
73.662%
Thunder Wave
48.787%
Hidden Power Bug
30.063%
Earthquake
27.780%
Hidden Power Rock
10.025%
Counter
8.660%
Other
13.977%

Best Items for Regirock

Leftovers
52.780%
Choice Band
44.712%
Other
2.509%

Best Abilities for Regirock

Clear Body
100.000%

Best EV Spreads for Regirock

Adamant
252/
252/
0/
0/
4/
0
30.752%
Adamant
192/
252/
0/
0/
0/
64
26.252%
Adamant
248/
252/
0/
0/
8/
0
9.073%
Adamant
208/
220/
0/
0/
0/
80
7.242%
Adamant
196/
252/
0/
0/
0/
60
3.678%
Adamant
252/
252/
4/
0/
0/
0
3.049%
Frequently Asked Questions

What are the best moves for Regirock in Gen 3 OverUsed?

The top moves for Regirock in Gen 3 OverUsed are Explosion (97.829%), Rock Slide (89.217%), Superpower (73.662%), Thunder Wave (48.787%). These represent the highest usage percentages on the competitive ladder.

What are the best teammates for Regirock?

Regirock synergizes well with Snorlax (66.250%), Salamence (59.083%), Metagross (40.310%), Registeel (35.110%). These Pokemon frequently appear on teams together and cover each other's weaknesses.

What item should I use on Regirock?

The most popular items for Regirock are Leftovers (52.780%), Choice Band (44.712%), Other (2.509%). The best choice depends on your team composition and strategy.

What ability is best for Regirock?

The most common abilities for Regirock are Clear Body (100.000%). The choice often depends on your team's strategy.

What Tera Type should I use on Regirock?

Tera Type data is not available for this format or Pokemon.

What is the best EV spread for Regirock?

The most common EV spread for Regirock is Adamant with 252/252/0/0/4/0 (30.752% usage). This build is optimized for the current metagame.

Is Regirock good in Gen 3 OverUsed?

Regirock is currently ranked in the Gen 3 OverUsed metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.





NEW Reg M-B Ranked Reg M-B Tournaments
Cutoff numbers refer to Glicko ratings on Pokemon Showdown. Choosing a cutoff displays the weighted usage stats for this ranking.
🔥
Pokemon % usage
    8