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Regirock

rock Damage Calculator
Usage Percent
1%
Monthly Rank
#37

Base Stats for Regirock

HP
80
Atk
100
Def
200
SpA
50
SpD
100
Spe
50

Best Moves for Regirock

Explosion
normal
96.535%
Rock Slide
rock
68.035%
Superpower
fighting
62.046%
Earthquake
ground
38.351%
Thunder Wave
electric
32.560%
Hidden Power Rock
rock
30.193%
Curse
ghost
25.490%
Focus Punch
fighting
20.297%
Counter
fighting
11.447%
Other
15.047%

Best Teammates for Regirock

Best Items for Regirock

Leftovers
55.210%
Choice Band
29.982%
Lum Berry
14.593%
Other
0.215%

Best Abilities for Regirock

Clear Body
100.000%

Best EV Spreads for Regirock

Adamant
232/
252/
0/
0/
0/
24
11.184%
Adamant
252/
252/
0/
0/
4/
0
11.131%
Adamant
236/
216/
0/
0/
0/
56
10.316%
Adamant
236/
252/
0/
0/
0/
20
9.291%
Adamant
252/
188/
0/
0/
68/
0
6.530%
Adamant
252/
180/
0/
0/
76/
0
6.480%
Frequently Asked Questions

What are the best moves for Regirock in Gen 3 OverUsed?

The top moves for Regirock in Gen 3 OverUsed are Explosion (96.535%), Rock Slide (68.035%), Superpower (62.046%), Earthquake (38.351%). These represent the highest usage percentages on the competitive ladder.

What are the best teammates for Regirock?

Regirock synergizes well with Metagross (54.904%), Celebi (34.484%), Snorlax (32.500%), Dugtrio (31.609%). These Pokemon frequently appear on teams together and cover each other's weaknesses.

What item should I use on Regirock?

The most popular items for Regirock are Leftovers (55.210%), Choice Band (29.982%), Lum Berry (14.593%). The best choice depends on your team composition and strategy.

What ability is best for Regirock?

The most common abilities for Regirock are Clear Body (100.000%). The choice often depends on your team's strategy.

What Tera Type should I use on Regirock?

Tera Type data is not available for this format or Pokemon.

What is the best EV spread for Regirock?

The most common EV spread for Regirock is Adamant with 232/252/0/0/0/24 (11.184% usage). This build is optimized for the current metagame.

Is Regirock good in Gen 3 OverUsed?

Regirock is currently ranked in the Gen 3 OverUsed metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.





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Cutoff numbers refer to Glicko ratings on Pokemon Showdown. Choosing a cutoff displays the weighted usage stats for this ranking.
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